dehydrating veggies & snack

does anyone have a favorite way to dehydrate veggies? interested in kale, chard, broccoli. also any favorite snacks? thanks!

Comments

  • spiritedmamaspiritedmama Raw Newbie

    Haven’t posted the recipe yet, but am planning to later as time allows…until then, one of my favorite snacks is zuchini chips:

    soak sliced zuchini in a mix of Namu Shoyu (soy sauce), lime juice, and water to cover the zuchini. Let “marinade” for 2 hours. Put “chips” on teflex sheets and dehydrate for 5 hours on one side, and then remove teflex and put chips directly on dehydrater tray for another few hours until the chips are crispy. SUPER TASTY! This is what I use when I get the occassional craving for potato chips. Jicama works well for this recipe too!

  • I’ve got to try that, spiritedmama, Have you listed the recipe yet?

    blessings :)

  • spiritedmamaspiritedmama Raw Newbie

    yep…it’s up now. Let me know how you like it after you try it!

  • ZoeZoe Raw Newbie

    My favourite is to dehydrate mushrooms, in big chunks or whole. Then marinade them in water, salt and a touch of sage. They taste like meat! and can be dehydrated once more after the marinade if you want crunchy meaty bits to snack on, or for your pizza.

Sign In or Register to comment.