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Sure, either way, you can buy them. They’re raw. I just like to sprout them myself.
In the store, they tend to be over-sprouted. Many home sprouters like the way they taste better with just small roots. Also, they’re super cheap to sprout yourself.
I just sprouted my first batch of mung sprouts last week and they are great! I put a handful on my spinach salads and even threw some in my green smoothie this morning…yum :)
Yes i avoid store bought sprouts and do it myself becuase im a do-it-yourself kinda guy really.. nothing against store bought as long as its organic.
I do this: handful of mung, green lentils, red lentils and kamut in a big sprout jar.. they sprout together about the same time and i blend them up all week for my morning sprout smoothie..