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sleep

lovetobenaturallovetobenatural
in Being Raw

Does anyone have trouble sleeping? I have no trouble falling asleep but then I wake up at around 4 and can’t fall back asleep so then I feel so tired all day. Any thoughts or advice?

Comments

  • davidp80davidp80

    I’ve really been having some trouble sleeping lately. It seems to be coinciding directly with my most severe bout of detoxification. Others have reported similar experiences. But, in general, the consensus seems to be that the longer you’re raw, the less sleep you’ll tend to need. If you’re eating lots of fruit like I am, you’ll be bouncing off the walls until almost midnight. I really need to think about cutting back on the fruits….:)

    Get some sleep! Best to you,

    -Dave:)

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