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Liver Cleanse

shawnieshawnie Raw Newbie

I’m looking to do a good Liver cleanse or Fast but don’t really know where to look.

Has anybody ever tried one or know of any? I’ve never done a fast or cleanse before so I don’t know what to expect. I’ve been slowly transitioning to Raw since November and feel it’s about the time.

Comments

  • green girlgreen girl Raw Newbie

    I did the Master Cleanse for 15 days in January and I would highly recommend it.

    Here is the website: http://therawfoodsite.com/mastercleanse.htm

    The worst part is the salt water flush every morning, but it only took me four minutes to get it down. Everyone can handle something awful for 4 minutes!

  • shawnieshawnie Raw Newbie

    Thanks, I asked my Naturopath about it and she suggested I start in the spring.

  • I’ve done this one, and it was fast and easy. Didn’t follow the suggested zapping, parasite killing and kidney cleans first, so it was over in 24 hours.

    http://www.curezone.com/cleanse/liver/huldas_re…

  • juicyjuicy Raw Newbie

    OMG, I just did a liver cleanse- the typical 1 litre of apple juice for 4 days and on the 4th day 1 c of evoo + 1 cup lemon juice. It wasn’t as bad as I thought it would be going down- I plugged my nose and shoved agave nectar in my mouth to stop the taste. It was coming back up that was the worst- I threw up in the morning and it was horrendous. I can never do another one of those flushes with olive oil…does anyone know of any other method for liver cleansing?

  • Raw_ChocoholicRaw_Chocoholic Raw Newbie

    juicy, I don’t really know of any other method. But if you take enzymes with the oil (about 5-10) and let the powder dissolve in your mouth, that will help with the digestion of the oil. If you throw it up then unfortunately the cleanse hasn’t worked. If you can get it to work though, your eyes should look visibly clearer the next day.

  • Hey Juicy,

    Have you checked out the other thread…

    http://goneraw.com/forums/6/topics/3423

    Some people drink the salt / water and grapefruit / olive oil concoctions down with a straw to help bypass the taste buds on the tongue. Closing the nostrils while drinking works well for most people. It also helps to brush your teeth afterward or rinse out your mouth with baking soda.

    We just drank the concoctions really fast and quickly followed it with brushing our teeth.

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