Spoiled Strawberries~

RawsikiRawsiki Raw Newbie

When you guys buy fruits that spoil quickly (blueberries, strawberries, etc,.), do you freeze them? Is there any harm in doing so? Does the amount of nutrients decrease or stabalize? Calories increase?

Comments

  • SarahJSarahJ Raw Newbie

    I would much rather freeze them than waste them….so I do – freeze them that is. I can’t speak to the nutrients changing but I can say with confidence that the calories will stay the same.

    I hate wasting food :)

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