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Login Here Signup Here Signup using Facebookwas wondering is raw coaching-planning a menu, consulting, etc, good for someone who is in raw transition or is still wondering if raw is good for her? I love being on it, but am not seeing the results like most other people get. I have been doing green smoothies, cutting out the nuts, eating more fruit, and veggies, but not seeing the weight loss…am i doing something wrong? will this take time? i feel bloated most of the time..like i have a mini baby in my stomach…
I was reading Raw Food Detox Diet by Natalie Rose and she said that dinner should be the large meal…i try and eat a salad then a raw dish, but then end up feeling bloated in the morning..maybe i should try and listen to my body…did i just answer my problem? Ha
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Hi snoop I just wrote something raw coaching in this post on another thread :http://goneraw.com/forums/3/topics/4399 There’s a link to a sample raw coaching session you may find helpful.
You’ve been raw a couple or three weeks, just give it a little time. Your body is probably just in a little shock, I am sure everything will get moving soon enough. Congrats for making it as a raw foodist!!
Thanks Zoe…will check it out!
I like lunch+snacks adding up to the largest meal. Salads and green smoothies at night keep it light so I can sleep well. Try that maybe?
Try a liver flush. I have been reading about these with regards to their digestion improving characteristics.
gala darling at icing just posted her raw coaching session with the famous karen knowler last week.
http://galadarling.com/article/raw-coaching-wit…
it’s a great listen and it is personalized for gala but i got a lot out of it. settle in too, it’s an hour long!
I would love to become raw chef/instructor/lifestyle coach. I am looking into it right now. Does anyone have any links for courses I could look into? Has to be in Ontario Canada. Near Guelph, Hamilton or Toronto!
luna blu – http://www.rawteacher.com/teachers_usa.html#Canada
i just completed Alissa Cohen’s Level One Raw Food Chef certification course. Check out the link above to find a certifed raw instructor or teacher in your area.
i found that the class was inspiring and informative, however alot of the information I had already known about via reading various books and networking w/lots of raw fooders. but if you’re interested in teaching prep classes like I am, then having this certification is a good start.
:)