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I would say after. Otherwise one would specify in their recipe instructions to soak 1 1/2 cups almonds and use all of them after being soaked. At least that’s how I would express it.
I use to make this same mistake when we started looking into raw food.
Alissa Cohen’s book ”Living on Live Food” has a wonderful nut & seed chart in it. In her sprouting chart she shows…
dry amount – soaking time – sprouting time – yield
But to answer your question. After trial and error, I have learned it is the measurement after soaking that you will want to use.
Thank you both so much!!! I am just dying to make Brian Au’s strawberry pie tonight and couldn’t begin until I knew the answer…
I just love “Gone Raw” and all of you on it!!!