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Yes you can juice Kale depending on what kind of juicer you have you may not get a lot of juice out of it.
Cool ardesmond2 – Ill give it a go!!!!
I love kale in my green juices!
i like to cut the stems out, use the leaves in kale salad (massaged with salt & lemon) and juice the stems with celery, apple & lemon. sometimes i put a few whole kale leaves in as well.
I love to add kale to my green juices but for some reason it always starts jamming up my super-hardcore-nothing-can-mess-with-me juicer so I have to just use the leaves and chop them up and juice them with something else. :(
I have a brevelle and juice kale with no problem. You don’t get a lot out of leafy greens when you juice them so don’t be surprised. You’ll get more out of the romaine than the kale and more out of the apple and lemon than either leafy vegetable.
Green Lemonade 6 kale leafs (stems included) 5 romaine leafs 1-2 apples 1 lemon
Try juicing Dandelion greens they yield a lot of juice more then the other greens and they are a power house of nutrition. I am drinking 3 bunches straight right now, LOL and besides the funny look I have every time I take a sip it feels really good.
Dang, the last time I juiced straight dandelion it gave me serious runs. It’s better for me in small doses:)
ardesmond2, 3 bunches…doesn’t that get expensive? How much does 3 bunches yield?
how can you tolerate 3 bunches of dandelion? I can barely tolerate the bitterness of half a bunch