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What are you eating them with? Combining nuts with fruits causes gas.
I don’t think soaking helps… but you should be soaking them! ...to remove enzyme inhibitors.
eating them with vegetables only. not fruit.
Nuts and fruits together cause gas?? Wow, that explains a lot, lol.
Ya know, I never had a problem with nuts before and now I do. I think it’s because my diet has been so clean that now when I eat nuts…watch out!...talk about nasty gas. GROSS!!! and the bloating is just horrible.
On this other forum, I posted a link from Matt Amsden’s site… The Science Behind it All: The Blood Gas Theory ...scroll down about 1/4th of the way down. Maybe gas is NOT just a nut & fruit combination problem. Just FYI.