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Juice fast

Bonnie3540Bonnie3540
in Being Raw

I am in two day of a week long juice fast, which I have never done before.I am doing this as lately I have been sneaking in sugar and bread and want to break that addiction.Anyway I feel just awful, I was expecting to have headaches and such but I feel so weak in my legs and arms and just want to sleep. I was expecting to feel more energised but I just feel awful. When can I expect to start feeling more energetic?

Comments

  • bittbitt Raw Newbie

    have you read juicefeasting.com ??? you will probably get all your answers there and then some!

  • Bonnie3540Bonnie3540

    Thanks bitt, I have never been able to acess that site due to it taking forever to load and me losing patience. However am looking at it now finally. Hopefully it wil have some answers!

  • bittbitt Raw Newbie

    ok, also they really recommend enemas. not sure how you feel about that but juice feasting makes you detox really fast so it is good to have something to help you get out the toxins quicker.

  • mamamilkmamamilk

    http://www.freedomyou.com

    great info on fasting and detox – good tips on all aspects of fasting….

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