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its been hot here so we have been enjoying chocolate shakes made with frozn bannanas and a touch of coco oil for more smoothness.. cocopowder banannas a bit of water maybe more ice cubes for frosyness and a touch of oil…super yum!!!
Once in a while, I’ll want a treat at night,so I toss together an apple with raspberries, some fresh grated ginger root, a squeeze of lime, and a bit of cinnamon in the food processor. I love baby mush, yum!
I grab a date or two and my sweet tooth is satisfied.
apples with cinnamon tastes just like apple pie.
...and feels like a whole experience if you sit down with your plate, knife, cinnamon…and make the prep part of the snack.
I stuff dates with cashew butter or raw tahini or raw almond butter. That does the trick.