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Natural Salad Dressing Recipes

HuongHuong
in Food Preparation

What are some good recipes using whole foods? I’ve used blended avocado and oranges and plain lemons. I’m trying to stay away from refined products like oil and every dressing recipe usually requires oil.

Comments

  • amysueamysue Raw Newbie

    Instead of avocados you can try blending pine nuts or cashews with the lemon and some water to thin it down. Garlic or ginger could also be added. Or try lime with the avocado and some cilantro and cayenne or jalapeno blended in.

  • mmmorgansmmmorgans

    Huong- There are so many recipes you can try, for those that require oil, you can leave it out, add a bit of water to thin it out. Some of my faves are…

    SunDried Tomato
    • 1/2 cup sundried tomatoes
    • water, very small amount, just enough to liquify
    • pinch of sea salt
    • 1 date *lime/lemon juice to taste

    blend together and pour over salad

    Creamy Garlic Caesar Dressing *1/2 cup pinenuts *juice of 1/2 lime or lemon *3-4 small cloves of garlic *pinch of sea salt *enough water to liquify

    blend together and pour over salad

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