Green Smoothie?

Comments

• the strawberry girl

  Hi Denali,

  You can try any green leaves + bananas / celery, apples, banana & cucumber / spinach, tomato, flax seeds & lemon.

  Also, there are several recepies on this site which are very good.

  Good look :-)
• Branwyn32 Raw Newbie

  Generally fresh greens + fruit. I do 1 cup water with 3 cups spinach, 1 banana (practicallya smoothies necessity to bind things together) and some berries. Spinach is very mild so really all you taste is the fruit.
• heartshapedsky Raw Newbie

  My current fav is about half a head of romaine, a ripe pear and water- or coconut water if I have it. Delicious! You can sub any greens to your liking and sometimes I put a cucumber in too.
• msraw

  One of my favorites is 2 handfuls spinach, 1 or 2 stalks of celery 2 apples, 2, frozen bananas, 1 cup water, and 2TBS ground flax seed.

  I also love the same greens with about 12 oz frozen blueberries.
• greenghost Raw Newbie

  Latest Addiction:
  1/2 of a Mango
  1/2 of a Peach
  a big handful of Baby Spinach
  1/2 cup Broccoli florets
  1/4 of a medium Cucumber
  3/4 cup Coconut Water
  LOTS of Ginger – either fresh or powdered
  and about a teaspoon of each of the following:
  Hemp Seeds, Spirulina, Maca root powder, Granules of Lecithin.
• denali

  Thank you for all the wonderful suggestions :)
• Caleb Raw Newbie

  Hmm, glad I Found this post. I have been putting a green multi vitamin power in my fruit smoothies in the morning, but I may have to start adding some spinach in mine. I don’t like the taste of heavy greens combined, have tried it a couple times before. I think the fruit and liquid steva would balance things out for me. I’m excited now :)