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I have been there, just around the amount of time raw that you are jkd. I always thought it was my subconcious trying to “test” if raw was really the right way to go. I felt horrible afterwards, and that really made me “know” that raw was the way I should be eating. I cleansed by doing the master cleanse for a few days. One of my friends just drank lemon water for 3 days. Hope you feel better soon!
I cheated yesterday too. Potato chips and french onion dip. My guts are not happy with me today. I’ll be doing a lot of cheating this coming weekend as well as a friend is coming to town to visit and is going to expect me to show him around and take him to eat. he is not interested in eating a raw meal for every meal. So I’ll be cheating again. Hopefully I’ll make better choices than chips and onion dip! blah….