All my life I have been allergic to pasteurized cows milk. My doctor says I most likely have a genetic defect where my body is unable to produce the enzyme lactase to break down the milk.
Recently I have been doing some research on the benefit of raw goats' milk and how many people who have the same genetic defect as I do, are able to digest raw goats milk very easily.
I've also been looking into the nutrient density and the abundance of good intestinal bacteria you can get from raw goats' milk and how it seems to help people with acne. I get plenty of rest, don't drink coffee anymore, eat lot's of fresh fruits and vegetables with a bit of nuts and seeds on occasion. I've recently started using the Burt's Bees Acne face treatment and that seems to be helping, but I still break out pretty badly.
I found a local farmer who provides raw goats' milk from goats that are pasture grazed/raised and are given no vaccinations, antibiotics, or hormone treatment.
What I would like to know is is anyone on this site uses raw goats' milk, how the use it, how is it working for them, and any sites with more information on raw goats' milk would be great! :)
I also would value the the thoughts and opinions from anyone on this site on whether or not I should give raw goats' milk a go.