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green girl

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green girl
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  • cracking joints

    I have been raw since January 2008 and I am blood type A, but I have not had this problem at all. I wish I could give you the easy answer, but I am not sure. I would just think of what you are missing in meat and fish when you go raw and get it from raw sources. When I went raw, I made sure I was getting my B12 and that I was eating nuts and avocados for good oils. I notice a big difference in the dryness in my skin if I back off the nuts and avocados for awhile especially in Calgary's dry winter climate. I am also a big advocate of green smoothies which seem to me to be a must in the daily raw diet. They provide you with so many nutrients that are easy to digest! I hope that helps in some small way!

    ClaireT