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eat2evolve Deleted

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  • oh yes, highly recommended! i usually do 20-30 minutes every day or every other day and it feels wonderful! there are lots of expensive mini tramps but i just have an "urban rebounder" which came with an instructional DVD, teaching some great moves,…
    in Rebounding? Comment by eat2evolve Deleted
  • Hi Guitarnerd. I have a really nice, really easy (no probiotic culturing needed!) Pumpkin Seed Cheese recipe on my blog - maybe I should post it here, too....It always comes out amazing and never runny. Zoe's Cheese with Spring Onions was my inspira…
    in Raw Cheeses? Comment by eat2evolve Deleted
  • Too bad about the Maca. You might like to try Vitex (Chaste Berry) - it's one of the best natural female hormone balancers ever. You may be able to find the berries for making Vitex tea, or take it in capsules or as a tincture. (Good herb sources yo…
    in Maca, friend or foe? Comment by eat2evolve Deleted
  • Welcome back, Bluebells! I can't say enough about the importance of transitioning into raw. Very few people succeed or thrive by plunging into 100%, and 100% raw may not even be right for everyone. If you haven't already read The Raw Food Detox Diet…
    in Gone off raw Comment by eat2evolve Deleted
  • raw pumpkin pie at the risk of sounding proud (i am!) I confess there's an outrageous raw pumpkin pie on my blog (http://eat2evolve.blogspot.com). i created the crust by mixing and matching from different recipes and the filling is sooooo spicy &…
    in Is there a way to raw prep a pumpkin? Comment by eat2evolve Deleted
  • It's really cold here in Western Mass, too - been going down to about 10 degrees at night - so I'm in the same boat. My number one trick is not to eat food cold! Let everything warm up to at least room temp. Salad for lunch? Take it out in the morni…
    in Cold, Cold, Cold!!! Comment by eat2evolve Deleted
  • wailing woman…nice comments here! i think there’s nothing wrong with a little raw cheese every day or so – you’ve just started on this path and sounds like you are doing great! but if you want to reduce your dairy cheese consumption, perhaps try mak…
    in China Study and raw Vegetarians Comment by eat2evolve Deleted