The Rawtarian Blog Posts https://www.therawtarian.com/ Copyright 2008-2022 The Rawtarian (http://www.therawtarian.com) The Rawtarian Blog Posts https://www.therawtarian.com/ https://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Thu, 30 Jun 2022 19:05:18 +0000 Raw peanuts: Should you or shouldn't you? https://www.therawtarian.com/raw-peanuts-should-you-or-shouldnt-you https://www.therawtarian.com/raw-peanuts-should-you-or-shouldnt-you Tue, 28 Jun 2022 14:30:01 +0000 The Rawtarian The Rawtarian

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

Read It: Raw peanuts: Should you or shouldn't you? »]]>
On the Menu - Raw Breakfast! https://www.therawtarian.com/menu-raw-breakfast https://www.therawtarian.com/menu-raw-breakfast Fri, 24 Jun 2022 16:30:01 +0000 The Rawtarian The Rawtarian

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!

Read It: On the Menu - Raw Breakfast! »]]>
Raw Desserts for Mother's Day https://www.therawtarian.com/raw-desserts-mothers-day https://www.therawtarian.com/raw-desserts-mothers-day Sun, 19 Jun 2022 19:00:01 +0000 The Rawtarian The Rawtarian

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!

Read It: Raw Desserts for Mother's Day »]]>
5 Tips to Add More Raw Foods To Your Life https://www.therawtarian.com/5-tips-add-more-raw-foods-your-life https://www.therawtarian.com/5-tips-add-more-raw-foods-your-life Wed, 15 Jun 2022 21:00:01 +0000 The Rawtarian The Rawtarian

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie or juice EVERY day (good to get into a routine).

Read It: 5 Tips to Add More Raw Foods To Your Life »]]>
How to: Raw Food Storage https://www.therawtarian.com/how-raw-food-storage https://www.therawtarian.com/how-raw-food-storage Fri, 10 Jun 2022 00:00:01 +0000 The Rawtarian The Rawtarian

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.

Read It: How to: Raw Food Storage »]]>
Raw food dehydrator recipes https://www.therawtarian.com/raw-food-dehydrator-recipes https://www.therawtarian.com/raw-food-dehydrator-recipes Sun, 05 Jun 2022 02:30:01 +0000 The Rawtarian The Rawtarian

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

Read It: Raw food dehydrator recipes »]]>
Psyllium husk - how much is too much? https://www.therawtarian.com/psyllium-husk-how-much-too-much https://www.therawtarian.com/psyllium-husk-how-much-too-much Mon, 30 May 2022 05:30:01 +0000 The Rawtarian The Rawtarian

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.

Read It: Psyllium husk - how much is too much? »]]>
Rawtarian Course Descriptions https://www.therawtarian.com/rawtarian-course-descriptions https://www.therawtarian.com/rawtarian-course-descriptions Thu, 26 May 2022 07:30:01 +0000 The Rawtarian The Rawtarian

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

Read It: Rawtarian Course Descriptions »]]>
Enter to win a raw nuts and sweets variety pack! https://www.therawtarian.com/enter-win-raw-nuts-and-sweets-variety-pack https://www.therawtarian.com/enter-win-raw-nuts-and-sweets-variety-pack Sun, 22 May 2022 09:30:01 +0000 The Rawtarian The Rawtarian

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

Read It: Enter to win a raw nuts and sweets variety pack! »]]>
Easy raw pies https://www.therawtarian.com/easy-raw-pies https://www.therawtarian.com/easy-raw-pies Mon, 16 May 2022 12:30:01 +0000 The Rawtarian The Rawtarian

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

Read It: Easy raw pies »]]>
Raw Desserts for Father's Day https://www.therawtarian.com/raw-desserts-fathers-day https://www.therawtarian.com/raw-desserts-fathers-day Thu, 12 May 2022 14:30:01 +0000 The Rawtarian The Rawtarian

What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!

Read It: Raw Desserts for Father's Day »]]>
Age and Raw Food https://www.therawtarian.com/age-and-raw-food https://www.therawtarian.com/age-and-raw-food Sat, 07 May 2022 17:00:01 +0000 The Rawtarian The Rawtarian

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will help her age gracefully, as well).

Read It: Age and Raw Food »]]>
Raw vegan recipes https://www.therawtarian.com/raw-vegan-recipes https://www.therawtarian.com/raw-vegan-recipes Mon, 02 May 2022 19:30:01 +0000 The Rawtarian The Rawtarian

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

Read It: Raw vegan recipes »]]>
Raw food substitutions https://www.therawtarian.com/raw-food-substitutions https://www.therawtarian.com/raw-food-substitutions Fri, 29 Apr 2022 12:20:01 +0000 The Rawtarian The Rawtarian

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

Read It: Raw food substitutions »]]>
5 Fruity Raw Vegan Desserts https://www.therawtarian.com/5-fruity-raw-vegan-desserts https://www.therawtarian.com/5-fruity-raw-vegan-desserts Sun, 24 Apr 2022 14:50:01 +0000 The Rawtarian The Rawtarian

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!

Read It: 5 Fruity Raw Vegan Desserts »]]>
6 Best frozen raw desserts https://www.therawtarian.com/6-best-frozen-raw-desserts https://www.therawtarian.com/6-best-frozen-raw-desserts Wed, 20 Apr 2022 16:50:01 +0000 The Rawtarian The Rawtarian

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.

Read It: 6 Best frozen raw desserts »]]>
Raw Food - To tell or not to tell https://www.therawtarian.com/raw-food-tell-or-not-tell https://www.therawtarian.com/raw-food-tell-or-not-tell Fri, 15 Apr 2022 19:10:01 +0000 The Rawtarian The Rawtarian

In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's eating choices (at a dinner party, for example), but otherwise chooses not to tell.

Read It: Raw Food - To tell or not to tell »]]>
The worst mistakes when trying to go raw https://www.therawtarian.com/worst-mistakes-when-trying-go-raw-0 https://www.therawtarian.com/worst-mistakes-when-trying-go-raw-0 Sun, 10 Apr 2022 21:40:01 +0000 The Rawtarian The Rawtarian

This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring" as the 4th mistake!

Read It: The worst mistakes when trying to go raw »]]>
How to make raw vegan cheese https://www.therawtarian.com/how-make-raw-vegan-cheese https://www.therawtarian.com/how-make-raw-vegan-cheese Wed, 06 Apr 2022 00:10:01 +0000 The Rawtarian The Rawtarian

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!

Read It: How to make raw vegan cheese »]]>
Top Raw Vegan Recipes for the Holidays https://www.therawtarian.com/top-raw-vegan-recipes-holidays https://www.therawtarian.com/top-raw-vegan-recipes-holidays Sat, 02 Apr 2022 02:10:01 +0000 The Rawtarian The Rawtarian

Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!

Read It: Top Raw Vegan Recipes for the Holidays »]]>
Raw food products https://www.therawtarian.com/raw-food-products https://www.therawtarian.com/raw-food-products Tue, 29 Mar 2022 04:10:01 +0000 The Rawtarian The Rawtarian

This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.

Read It: Raw food products »]]>
5 Simple Raw Vegan Salad Dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings Fri, 25 Mar 2022 06:10:01 +0000 The Rawtarian The Rawtarian

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

Read It: 5 Simple Raw Vegan Salad Dressings »]]>
How I became a raw vegan https://www.therawtarian.com/how-i-became-raw-vegan https://www.therawtarian.com/how-i-became-raw-vegan Mon, 21 Mar 2022 08:10:01 +0000 The Rawtarian The Rawtarian

This article chronicles The Rawtarian's transition to the raw lifestyle she enjoys now. She shares personal stories of how she swapped out a junk food diet to a healthy raw diet that she's maintained over the years.

Read It: How I became a raw vegan »]]>
5 Awesome Raw Chip Recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes Thu, 17 Mar 2022 10:10:01 +0000 The Rawtarian The Rawtarian

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!

Read It: 5 Awesome Raw Chip Recipes »]]>
5 Chocolatey Raw Vegan Easter Treats https://www.therawtarian.com/5-chocolatey-raw-vegan-easter-treats https://www.therawtarian.com/5-chocolatey-raw-vegan-easter-treats Sun, 13 Mar 2022 12:10:01 +0000 The Rawtarian The Rawtarian

Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!

Read It: 5 Chocolatey Raw Vegan Easter Treats »]]>
How To Make Sprouts in a Jar https://www.therawtarian.com/how-make-sprouts-jar https://www.therawtarian.com/how-make-sprouts-jar Wed, 09 Mar 2022 14:00:01 +0000 The Rawtarian The Rawtarian

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

Read It: How To Make Sprouts in a Jar »]]>
The Raw Food Podcast https://www.therawtarian.com/raw-food-podcast https://www.therawtarian.com/raw-food-podcast Sat, 05 Mar 2022 16:00:01 +0000 The Rawtarian The Rawtarian

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

Read It: The Raw Food Podcast »]]>
Raw food nutrition basics https://www.therawtarian.com/raw-food-nutrition-basics https://www.therawtarian.com/raw-food-nutrition-basics Mon, 28 Feb 2022 18:30:01 +0000 The Rawtarian The Rawtarian

This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.

Read It: Raw food nutrition basics »]]>
On the Menu - Raw Vegan Lunch! https://www.therawtarian.com/menu-raw-vegan-lunch https://www.therawtarian.com/menu-raw-vegan-lunch Thu, 24 Feb 2022 20:30:01 +0000 The Rawtarian The Rawtarian

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

Read It: On the Menu - Raw Vegan Lunch! »]]>
Contest: Epic jar giveaway courtesy of Pacific Merchants! https://www.therawtarian.com/contest-epic-jar-giveaway-courtesy-pacific-merchants https://www.therawtarian.com/contest-epic-jar-giveaway-courtesy-pacific-merchants Sun, 20 Feb 2022 22:30:01 +0000 The Rawtarian The Rawtarian

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

Read It: Contest: Epic jar giveaway courtesy of Pacific Merchants! »]]>