Raw stuffing recipe
Raw stuffing is easy to make around the holidays (or any time) if you have a food processor. Key ingredients: walnuts, dates and celery.
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Prep Time
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Total Time
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Shelf Life
3 days - store ingrdients separately -
Rating
4.9/5 (from 10 ratings)4.9 -
Yield
5 servings
Processed mixture
- 3/4 cup walnuts
- 1/4 cup dates
- 1 teaspoon dried rosemary
- 1 teaspoon onion powder
- 1/2 teaspoon sea salt
Mix-ins
- 1 1/2 cups celery - chopped
Recipe Directions
- 1. Place all ingredients (except celery) in food processor.
- 2. Pulse briefly until well-combined, similar to the above photo.
- 3. Dump processed mixture into a bowl. Add chopped celery (and any other optional chopped veggies). Mix gently with a spoon.
- 4. Serve immediately.
The Rawtarian's Thoughts
By The RawtarianYou can make your raw stuffing recipe in advance, but make sure to keep your processed mixture stored seperately from your "mix-ins" to avoid sogginess.
You can also add other mix-ins in addition to the chopped celery. For example, chopped green onion, shredded carrots and sunflower seeds are just a few ideas depending on the traditional stuffed recipe that you're used to.
Of course, best served with raw cranberry sauce and raw mashed potatoes!
Nutrition Facts
Nutritional score: 76 out of 100
- This recipe is very low in Calories, and Carbohydrates.
- This recipe is low in Fat, and Sodium.
- This recipe is a noteworthy source of Protein, and Vitamin B6.
Amounts per 57 g (2 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 143 | 6 % |
Protein | 3 g | 6 % |
Fat | 12 g | 14 % |
Carbohydrates | 9 g | 3 % |
Dietary Fiber | 2.4 g | 8 % |
Sugars | 6 g | |
Calcium | 37 mg | 4 % |
Iron | 0.74 mg | 6 % |
Sodium | 258 mg | 11 % |
Source: USDA
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Comments and Reviews
All
Brendan
Jan 19, 2014
Hi Ladies,I'm keen to start a raw diet and see how it goes.
Is there a food processor to recommend ?
The Rawtarian
Feb 09, 2014
Hi Brenda,
Not sure what your budget is, but if you're cheap like me here's what I recommend!
Here is the cheap food processor that I own - it gets bad reviews on Amazon but it's cheap and it's the one I've been using for almost 4 years! I don't have a problem recommending it, it's the Black and Decker Quick and Easy: http://tinyurl.com/avdwva4
Priscilla
Jan 14, 2014
I'm so happy to have found your site! I've been having trouble going raw because recipes can be so complicated, but you have some recipes I can follow. Thank you so much!
The Rawtarian
Jan 14, 2014
My pleasure Priscilla, so glad to have you here :)
Linda
Dec 19, 2013
The recipes are fantastic. New to raw food diet, thrilled that I was able to find your website. This is the first time in 30 years that my husband has highly rated one of my endless adventures. He loves the food. Just a side bar every time the word processed is used thoughts of all the bad stuff with food surfaces in my mind. Thank you so much.
The Rawtarian
Dec 26, 2013
Love it, Linda. Your words warm my heart
Linda Marion
Dec 28, 2013
My son has begged me not to change a thing on the carrot cake recipe. I am known for trying to add to a recipe, often times the results receive a thumbs down.
The Rawtarian
Dec 29, 2013
Lol - cute Linda! At least he can express what he wants, that's a good thing ;)
Cara
Dec 03, 2013
Cara's Review
Raw stuffing recipe
I just had this for dinner on a bed of shredded carrot. So yummy!
The Rawtarian
Dec 05, 2013
YES, this would go so well with shredded carrot Cara!!
analaigh
Nov 30, 2013
I'm looking for a few easy tasty dishes for the winter. I'm still transitioning from cooked foods. It was easy this summer but now that the weather has turned I'm constantly cold. Which recipes would you suggest?
Posted from The Rawtarian's Raw Recipes App
Sophie
Oct 23, 2014
Sophie's Review
Raw stuffing recipe
Very easy to make and delicious! Used fresh onion instead and it worked well. Thanks for sharing :)
The Rawtarian
Dec 05, 2013
Hi Analaigh,
Have you made any raw soups yet? Red pepper is a good one to start with.
Also do you have a dehydrator? I like lots of hearty stuff in the winter, like veggie burgers.
Also, sometimes if you are really cold all the time you might have a B12 deficiency. Have you gotten that checked lately? (Doctor blood test)
The Rawtarian
Oct 24, 2014
Glad you enjoyed, Sophie! :)
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