The Rawtarian https://www.therawtarian.com/ Copyright 2008-2020 The Rawtarian (http://www.therawtarian.com) The Rawtarian https://www.therawtarian.com/ https://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Wed, 15 Jul 2020 00:40:17 +0000 How To Make Sprouts in a Jar https://www.therawtarian.com/how-make-sprouts-jar https://www.therawtarian.com/how-make-sprouts-jar Wed, 08 Jul 2020 03:10:01 +0000 The Rawtarian The Rawtarian

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

Read It: How To Make Sprouts in a Jar »]]>
Raw food dehydrator recipes https://www.therawtarian.com/raw-food-dehydrator-recipes https://www.therawtarian.com/raw-food-dehydrator-recipes Sat, 04 Jul 2020 05:10:01 +0000 The Rawtarian The Rawtarian

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

Read It: Raw food dehydrator recipes »]]>
5 Best Homemade Vegan Ice Cream Toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers Tue, 30 Jun 2020 07:10:01 +0000 The Rawtarian The Rawtarian

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

Read It: 5 Best Homemade Vegan Ice Cream Toppers »]]>
Stocking a raw food kitchen https://www.therawtarian.com/stocking-raw-food-kitchen https://www.therawtarian.com/stocking-raw-food-kitchen Fri, 26 Jun 2020 09:10:01 +0000 The Rawtarian The Rawtarian

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.

Read It: Stocking a raw food kitchen »]]>
Raw creamy summer fudge recipe https://www.therawtarian.com/raw-creamy-summer-fudge-recipe https://www.therawtarian.com/raw-creamy-summer-fudge-recipe Wed, 24 Jun 2020 00:00:00 +0000 The Rawtarian The Rawtarian

This delicious frozen summer fudge has a delicious sweet and creamy fruity flavor.  A blender is required for this recipe.

Make It: Raw creamy summer fudge recipe »]]>
How to get protein on a raw food diet https://www.therawtarian.com/how-get-protein-raw-food-diet https://www.therawtarian.com/how-get-protein-raw-food-diet Mon, 22 Jun 2020 11:00:01 +0000 The Rawtarian The Rawtarian

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

Read It: How to get protein on a raw food diet »]]>
On the Menu - Raw Breakfast! https://www.therawtarian.com/menu-raw-breakfast https://www.therawtarian.com/menu-raw-breakfast Wed, 17 Jun 2020 13:30:01 +0000 The Rawtarian The Rawtarian

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!

Read It: On the Menu - Raw Breakfast! »]]>
Fat, Sick and Nearly Dead - Film https://www.therawtarian.com/fat-sick-and-nearly-dead-film https://www.therawtarian.com/fat-sick-and-nearly-dead-film Sat, 13 Jun 2020 15:30:01 +0000 The Rawtarian The Rawtarian

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

Read It: Fat, Sick and Nearly Dead - Film »]]>
Raw Vegan Recipes that use Coconut Oil https://www.therawtarian.com/raw-vegan-recipes-use-coconut-oil https://www.therawtarian.com/raw-vegan-recipes-use-coconut-oil Tue, 09 Jun 2020 17:30:01 +0000 The Rawtarian The Rawtarian

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.

Read It: Raw Vegan Recipes that use Coconut Oil »]]>
Raw vegan recipes https://www.therawtarian.com/raw-vegan-recipes https://www.therawtarian.com/raw-vegan-recipes Wed, 03 Jun 2020 20:30:01 +0000 The Rawtarian The Rawtarian

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

Read It: Raw vegan recipes »]]>
Psyllium husk - how much is too much? https://www.therawtarian.com/psyllium-husk-how-much-too-much https://www.therawtarian.com/psyllium-husk-how-much-too-much Thu, 28 May 2020 23:30:01 +0000 The Rawtarian The Rawtarian

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.

Read It: Psyllium husk - how much is too much? »]]>
Raw Juice Stomach-Ache? Find out Why! https://www.therawtarian.com/raw-juice-stomach-ache-find-out-why https://www.therawtarian.com/raw-juice-stomach-ache-find-out-why Sat, 23 May 2020 02:30:01 +0000 The Rawtarian The Rawtarian

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

Read It: Raw Juice Stomach-Ache? Find out Why! »]]>
Raw food recipes for the cold weather https://www.therawtarian.com/raw-food-recipes-cold-weather https://www.therawtarian.com/raw-food-recipes-cold-weather Sun, 17 May 2020 05:20:02 +0000 The Rawtarian The Rawtarian

When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!

Read It: Raw food recipes for the cold weather »]]>
Top-rated raw desserts https://www.therawtarian.com/top-rated-raw-desserts https://www.therawtarian.com/top-rated-raw-desserts Wed, 13 May 2020 07:20:01 +0000 The Rawtarian The Rawtarian

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

Read It: Top-rated raw desserts »]]>
5 Unique Recipes that Use Chia Seeds https://www.therawtarian.com/5-unique-recipes-use-chia-seeds https://www.therawtarian.com/5-unique-recipes-use-chia-seeds Sat, 09 May 2020 09:20:01 +0000 The Rawtarian The Rawtarian

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

Read It: 5 Unique Recipes that Use Chia Seeds »]]>
How I became a raw vegan https://www.therawtarian.com/how-i-became-raw-vegan https://www.therawtarian.com/how-i-became-raw-vegan Tue, 05 May 2020 11:20:01 +0000 The Rawtarian The Rawtarian

This article chronicles The Rawtarian's transition to the raw lifestyle she enjoys now. She shares personal stories of how she swapped out a junk food diet to a healthy raw diet that she's maintained over the years.

Read It: How I became a raw vegan »]]>
Tips on transitioning to a raw food diet https://www.therawtarian.com/tips-transitioning-raw-food-diet https://www.therawtarian.com/tips-transitioning-raw-food-diet Fri, 01 May 2020 13:20:01 +0000 The Rawtarian The Rawtarian

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

Read It: Tips on transitioning to a raw food diet »]]>
Want to be raw? Start doing these 6 easy things right now https://www.therawtarian.com/want-be-raw-start-doing-these-6-easy-things-right-now https://www.therawtarian.com/want-be-raw-start-doing-these-6-easy-things-right-now Mon, 27 Apr 2020 15:20:01 +0000 The Rawtarian The Rawtarian

This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.

Read It: Want to be raw? Start doing these 6 easy things right now »]]>
Typical raw food day https://www.therawtarian.com/typical-raw-food-day https://www.therawtarian.com/typical-raw-food-day Wed, 22 Apr 2020 17:50:01 +0000 The Rawtarian The Rawtarian

In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.

Read It: Typical raw food day »]]>
What is Diatomaceous Earth? https://www.therawtarian.com/what-diatomaceous-earth https://www.therawtarian.com/what-diatomaceous-earth Fri, 17 Apr 2020 20:10:01 +0000 The Rawtarian The Rawtarian

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

Read It: What is Diatomaceous Earth? »]]>
On the Menu - Raw Vegan Lunch! https://www.therawtarian.com/menu-raw-vegan-lunch https://www.therawtarian.com/menu-raw-vegan-lunch Fri, 10 Apr 2020 23:30:01 +0000 The Rawtarian The Rawtarian

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

Read It: On the Menu - Raw Vegan Lunch! »]]>
Best raw dehydrator recipes https://www.therawtarian.com/best-raw-dehydrator-recipes https://www.therawtarian.com/best-raw-dehydrator-recipes Mon, 06 Apr 2020 01:50:02 +0000 The Rawtarian The Rawtarian

Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!

Read It: Best raw dehydrator recipes »]]>
5 Simple Raw Vegan Salad Dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings Thu, 02 Apr 2020 03:50:01 +0000 The Rawtarian The Rawtarian

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

Read It: 5 Simple Raw Vegan Salad Dressings »]]>
Raw food products https://www.therawtarian.com/raw-food-products https://www.therawtarian.com/raw-food-products Fri, 27 Mar 2020 06:40:01 +0000 The Rawtarian The Rawtarian

This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.

Read It: Raw food products »]]>
What are you waiting for? https://www.therawtarian.com/what-are-you-waiting https://www.therawtarian.com/what-are-you-waiting Sun, 22 Mar 2020 09:10:01 +0000 The Rawtarian The Rawtarian

This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.

Read It: What are you waiting for? »]]>
The easy way to make raw vegan nut milk https://www.therawtarian.com/easy-way-make-raw-vegan-nut-milk https://www.therawtarian.com/easy-way-make-raw-vegan-nut-milk Wed, 18 Mar 2020 11:10:01 +0000 The Rawtarian The Rawtarian

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.

Read It: The easy way to make raw vegan nut milk »]]>
5 Awesome Raw Chip Recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes Wed, 11 Mar 2020 14:40:01 +0000 The Rawtarian The Rawtarian

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!

Read It: 5 Awesome Raw Chip Recipes »]]>
Raw food recipes for breakfast https://www.therawtarian.com/raw-food-recipes-breakfast https://www.therawtarian.com/raw-food-recipes-breakfast Fri, 06 Mar 2020 17:00:01 +0000 The Rawtarian The Rawtarian

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

Read It: Raw food recipes for breakfast »]]>
5 quick & easy raw dinners https://www.therawtarian.com/5-quick-easy-raw-dinners https://www.therawtarian.com/5-quick-easy-raw-dinners Mon, 02 Mar 2020 19:00:01 +0000 The Rawtarian The Rawtarian

In a rush, and want dinner fast? Here are 5 tasty recipes that take 10 minutes or less to prepare!

Read It: 5 quick & easy raw dinners »]]>
Raw food substitutions https://www.therawtarian.com/raw-food-substitutions https://www.therawtarian.com/raw-food-substitutions Thu, 27 Feb 2020 21:00:01 +0000 The Rawtarian The Rawtarian

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

Read It: Raw food substitutions »]]>