The Rawtarian https://www.therawtarian.com/ Copyright 2008-2020 The Rawtarian (http://www.therawtarian.com) The Rawtarian https://www.therawtarian.com/ https://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Fri, 17 Jan 2020 20:52:20 +0000 Reboot your body in 2020 with a raw cleanse https://www.therawtarian.com/api-news/reboot-your-body-2020-raw-cleanse https://www.therawtarian.com/api-news/reboot-your-body-2020-raw-cleanse Wed, 15 Jan 2020 20:56:46 +0000 The Rawtarian The Rawtarian Registration now open for The Rawtarian's low-fat raw vegan cleanse. Registration closes Jan 31: http://www.therawtarian.com/cleanse

See More: Reboot your body in 2020 with a raw cleanse »]]>
Join The Rawtarian for a raw cleanse from anywhere in the world https://www.therawtarian.com/join-rawtarian-raw-cleanse-anywhere-world-0 https://www.therawtarian.com/join-rawtarian-raw-cleanse-anywhere-world-0 Wed, 15 Jan 2020 20:49:57 +0000 The Rawtarian The Rawtarian I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14-day low-fat raw cleanse to reboot your habits and body for 2020. If you want to reach your ideal weight and give your...

Read It: Join The Rawtarian for a raw cleanse from anywhere in the world »]]>
Top-rated raw smoothie recipes https://www.therawtarian.com/top-rated-raw-smoothie-recipes https://www.therawtarian.com/top-rated-raw-smoothie-recipes Mon, 13 Jan 2020 19:40:01 +0000 The Rawtarian The Rawtarian

This post provides a selection of delicious raw smoothie recipes. Besides the classic Silky Green Smoothie, recipes include Chocolate Shake, Strawberry Milk, Eggnog and Lemonade.

Read It: Top-rated raw smoothie recipes »]]>
Stocking a raw food kitchen https://www.therawtarian.com/stocking-raw-food-kitchen https://www.therawtarian.com/stocking-raw-food-kitchen Thu, 09 Jan 2020 21:30:02 +0000 The Rawtarian The Rawtarian

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.

Read It: Stocking a raw food kitchen »]]>
What I Eat in a Day https://www.therawtarian.com/what-i-eat-day-0 https://www.therawtarian.com/what-i-eat-day-0 Tue, 31 Dec 2019 02:20:01 +0000 The Rawtarian The Rawtarian

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

Read It: What I Eat in a Day »]]>
On the Menu - Raw Breakfast! https://www.therawtarian.com/menu-raw-breakfast https://www.therawtarian.com/menu-raw-breakfast Wed, 25 Dec 2019 05:10:02 +0000 The Rawtarian The Rawtarian

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!

Read It: On the Menu - Raw Breakfast! »]]>
Best Raw Appetizers https://www.therawtarian.com/best-raw-appetizers https://www.therawtarian.com/best-raw-appetizers Thu, 19 Dec 2019 08:10:01 +0000 The Rawtarian The Rawtarian

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!

Read It: Best Raw Appetizers »]]>
How Raw are You: How Do You Rate? https://www.therawtarian.com/how-raw-are-you-how-do-you-rate https://www.therawtarian.com/how-raw-are-you-how-do-you-rate Sun, 15 Dec 2019 10:10:01 +0000 The Rawtarian The Rawtarian

Are you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!

Read It: How Raw are You: How Do You Rate? »]]>
Raw Vegan Recipes that use Coconut Oil https://www.therawtarian.com/raw-vegan-recipes-use-coconut-oil https://www.therawtarian.com/raw-vegan-recipes-use-coconut-oil Wed, 11 Dec 2019 12:10:01 +0000 The Rawtarian The Rawtarian

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.

Read It: Raw Vegan Recipes that use Coconut Oil »]]>
Don't screw up your palate! https://www.therawtarian.com/dont-screw-your-palate https://www.therawtarian.com/dont-screw-your-palate Wed, 04 Dec 2019 15:40:01 +0000 The Rawtarian The Rawtarian

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.

Read It: Don't screw up your palate! »]]>
Fancy raw food ideas for parties (or special occasions) https://www.therawtarian.com/fancy-raw-food-ideas-parties-or-special-occasions https://www.therawtarian.com/fancy-raw-food-ideas-parties-or-special-occasions Sat, 30 Nov 2019 17:30:01 +0000 The Rawtarian The Rawtarian

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

Read It: Fancy raw food ideas for parties (or special occasions) »]]>
How to sprout seeds https://www.therawtarian.com/how-sprout-seeds https://www.therawtarian.com/how-sprout-seeds Mon, 25 Nov 2019 20:00:01 +0000 The Rawtarian The Rawtarian

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

Read It: How to sprout seeds »]]>
Today's Menu: Easy Raw Vegan Lunch https://www.therawtarian.com/todays-menu-easy-raw-vegan-lunch https://www.therawtarian.com/todays-menu-easy-raw-vegan-lunch Thu, 21 Nov 2019 22:00:01 +0000 The Rawtarian The Rawtarian

Stuck for what to put together for lunch today? Treat yourself to this easy raw vegan lunch that includes soup, hummus and dessert!

Read It: Today's Menu: Easy Raw Vegan Lunch »]]>
Raw Desserts for Mother's Day https://www.therawtarian.com/raw-desserts-mothers-day https://www.therawtarian.com/raw-desserts-mothers-day Sun, 17 Nov 2019 00:30:01 +0000 The Rawtarian The Rawtarian

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!

Read It: Raw Desserts for Mother's Day »]]>
Top 5 fast raw food recipes https://www.therawtarian.com/top-5-fast-raw-food-recipes https://www.therawtarian.com/top-5-fast-raw-food-recipes Sun, 10 Nov 2019 03:56:35 +0000 The Rawtarian The Rawtarian

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

Read It: Top 5 fast raw food recipes »]]>
wild diet green smoothie https://www.therawtarian.com/community/recipe/wild-diet-green-smoothie https://www.therawtarian.com/community/recipe/wild-diet-green-smoothie Sat, 19 Oct 2019 19:04:46 +0000 annette annette

Hey guys, I have been spending a$10 a week on food as a raw vegan at least 90%raw. Thought I share one delicious smoothie recipe I make a lot daily https://youtu.be/Z3zaKg6vXRU

Make It: wild diet green smoothie »]]>
Carl’s raw pasta https://www.therawtarian.com/community/recipe/carl%E2%80%99s-raw-pasta https://www.therawtarian.com/community/recipe/carl%E2%80%99s-raw-pasta Sun, 21 Jul 2019 09:45:24 +0000 annl4 annl4

This dish is my husband, Carl’s, creation. Quick, easy, pretty and oh so delicious! The mushrooms can be left undehydrated but the dish is tastier when they have been. Can be served as an entree or main course with a side salad.

Make It: Carl’s raw pasta »]]>
Dehydrated Banana Chips https://www.therawtarian.com/community/recipe/dehydrated-banana-chips https://www.therawtarian.com/community/recipe/dehydrated-banana-chips Wed, 03 Jul 2019 19:45:54 +0000 Lisasrawlife Lisasrawlife

These banana chips are perfect for an on the go snack. They are a sweet and chewy with a little crispness to them. Very satisfying when doing mostly fruit diet.

Make It: Dehydrated Banana Chips »]]>
5 Best Homemade Vegan Ice Cream Toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers Sat, 01 Jun 2019 00:00:00 +0000 The Rawtarian The Rawtarian

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

Read It: 5 Best Homemade Vegan Ice Cream Toppers »]]>
Raw peanut butter chocolate chip cookie recipe https://www.therawtarian.com/raw-peanut-butter-chocolate-chip-cookie-recipe https://www.therawtarian.com/raw-peanut-butter-chocolate-chip-cookie-recipe Fri, 01 Mar 2019 00:34:12 +0000 The Rawtarian The Rawtarian

5 ingredients, 5 minutes, 1 food processor. Raw peanut-butter chocolate chip cookies (sans peanuts, of course)!

Make It: Raw peanut butter chocolate chip cookie recipe »]]>
Raw chocolate cheesecake hearts https://www.therawtarian.com/raw-chocolate-cheesecake-hearts https://www.therawtarian.com/raw-chocolate-cheesecake-hearts Tue, 05 Feb 2019 16:48:59 +0000 The Rawtarian The Rawtarian

These sweet raw vegan treats are perfect for Valentine's day. A blender is the only required equipment for this recipe.

Make It: Raw chocolate cheesecake hearts »]]>
New feature - private recipe notes that only you can see https://www.therawtarian.com/community/news/new-feature-private-recipe-notes-only-you-can-see https://www.therawtarian.com/community/news/new-feature-private-recipe-notes-only-you-can-see Thu, 17 Jan 2019 18:06:16 +0000 The Rawtarian The Rawtarian New feature alert! When logged into your free community (or TRK) account at The Rawtarian, you can now leave private notes on each recipe to help you keep track of recipes that you tried and any recipes notes you want to keep on that recipe (like, “Too salty :(” or “Next time, try with pecans.“. These are *private*...

See More: New feature - private recipe notes that only you can see »]]>
Did you know: https://www.therawtarian.com/api-news/did-you-know https://www.therawtarian.com/api-news/did-you-know Sun, 13 Jan 2019 22:00:24 +0000 The Rawtarian The Rawtarian Love The Rawtarian's raw food content? Get hours of additional members-only video footage, raw food courses, a private raw vegan community, meal plans and more at The Rawtarian's Kitchen, an exclusive, members-only community. Visit http://www.therawtarian.com/getTRK to purchase a membership. 

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Raw salad for lunch https://www.therawtarian.com/raw-salad-lunch https://www.therawtarian.com/raw-salad-lunch Wed, 12 Dec 2018 04:01:41 +0000 The Rawtarian The Rawtarian

This incredibly simple recipe is a perfect option for your on-the-go lifestyle.  With only 3 ingredients, the avocado acts as its own dressing and this can be whipped up in a flash, even at work! This recipe does not keep well, so it should be made a few minutes before eating.

Make It: Raw salad for lunch »]]>
Top 5 Festive Raw Food Treats for Christmas https://www.therawtarian.com/top-5-festive-raw-food-treats-christmas https://www.therawtarian.com/top-5-festive-raw-food-treats-christmas Wed, 12 Dec 2018 00:00:00 +0000 The Rawtarian The Rawtarian

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating raw!

Read It: Top 5 Festive Raw Food Treats for Christmas »]]>
Raw cranberry apple pie https://www.therawtarian.com/raw-cranberry-apple-pie https://www.therawtarian.com/raw-cranberry-apple-pie Sun, 11 Nov 2018 18:22:00 +0000 The Rawtarian The Rawtarian

This is a delightful seasonal cranberry apple raw pie recipe. It's a crustless pie, so there's only 1 step needed. A food processor is required. Serve from the freezer. It keeps very well.

Make It: Raw cranberry apple pie »]]>
Wild Rice Salad https://www.therawtarian.com/community/recipe/wild-rice-salad-3 https://www.therawtarian.com/community/recipe/wild-rice-salad-3 Sat, 13 Oct 2018 08:58:25 +0000 annl4 annl4

This is a favourite at our house and gives us two meals. It tastes great the next day. You can substitute the soy sauce and truffle oil for cashew cheese sauce or fresh, raw tomato and basil sauce. It can also go in Nori sheets and wrapped to make sushi The most commited meat eaters love this one!

Make It: Wild Rice Salad »]]>
Raw pumpkin pie recipe https://www.therawtarian.com/raw-pumpkin-pie-recipe https://www.therawtarian.com/raw-pumpkin-pie-recipe Fri, 12 Oct 2018 14:25:54 +0000 The Rawtarian The Rawtarian

This raw pumpkin pie recipe is nice because it can be made the day before and kept in the freezer until ready to be eaten. It should be served frozen.

Make It: Raw pumpkin pie recipe »]]>
Sloppy Joe's https://www.therawtarian.com/community/recipe/sloppy-joes-0 https://www.therawtarian.com/community/recipe/sloppy-joes-0 Mon, 01 Oct 2018 18:58:15 +0000 richardd2315 richardd2315 This recipe was given to us in our travels. We love it twice. First save an animal, second well you will be going back for seconds. Awesome!   Sloppy Awesome Joes Recipe   When you feel animal suffering, that is consciousness.   Ingredients:   1-1.12 ounce packet of Taco Seasoning Mix 1- Medium onion  1- tablespoon...

Make It: Sloppy Joe's »]]>
Kale and Carrot Rice Patties with Cauliflower Sauce https://www.therawtarian.com/community/recipe/kale-and-carrot-rice-patties-cauliflower-sauce https://www.therawtarian.com/community/recipe/kale-and-carrot-rice-patties-cauliflower-sauce Tue, 11 Sep 2018 07:59:36 +0000 navgosal navgosal

The recipe is easy to make, eczema-friendly and can do wonders with your child’s health. Try this delicious recipe.

Make It: Kale and Carrot Rice Patties with Cauliflower Sauce »]]>