The Rawtarian https://www.therawtarian.com/ Copyright 2008-2019 The Rawtarian (http://www.therawtarian.com) The Rawtarian https://www.therawtarian.com/ https://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Mon, 22 Jul 2019 08:52:27 +0000 Laura-Jane The Rawtarian Laura-Jane The Rawtarian lj@therawtarian.com Simple, satisfying raw vegan recipes and realistic raw tips. Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com. raw food, raw vegan, simple raw recipes, vegan recipes, raw food diet no Carl’s raw pasta https://www.therawtarian.com/community/recipe/carl%E2%80%99s-raw-pasta https://www.therawtarian.com/community/recipe/carl%E2%80%99s-raw-pasta Sun, 21 Jul 2019 09:45:24 +0000 annl4 annl4

This dish is my husband, Carl’s, creation. Quick, easy, pretty and oh so delicious! The mushrooms can be left undehydrated but the dish is tastier when they have been. Can be served as an entree or main course with a side salad.

Make It: Carl’s raw pasta »]]>
Dehydrated Banana Chips https://www.therawtarian.com/community/recipe/dehydrated-banana-chips https://www.therawtarian.com/community/recipe/dehydrated-banana-chips Wed, 03 Jul 2019 19:45:54 +0000 Lisasrawlife Lisasrawlife

These banana chips are perfect for an on the go snack. They are a sweet and chewy with a little crispness to them. Very satisfying when doing mostly fruit diet.

Make It: Dehydrated Banana Chips »]]>
5 Best Homemade Vegan Ice Cream Toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers Sat, 01 Jun 2019 00:00:00 +0000 The Rawtarian The Rawtarian

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

Read It: 5 Best Homemade Vegan Ice Cream Toppers »]]>
Raw peanut butter chocolate chip cookie recipe https://www.therawtarian.com/raw-peanut-butter-chocolate-chip-cookie-recipe https://www.therawtarian.com/raw-peanut-butter-chocolate-chip-cookie-recipe Fri, 01 Mar 2019 00:34:12 +0000 The Rawtarian The Rawtarian

5 ingredients, 5 minutes, 1 food processor. Raw peanut-butter chocolate chip cookies (sans peanuts, of course)!

Make It: Raw peanut butter chocolate chip cookie recipe »]]>
Raw chocolate cheesecake hearts https://www.therawtarian.com/raw-chocolate-cheesecake-hearts https://www.therawtarian.com/raw-chocolate-cheesecake-hearts Tue, 05 Feb 2019 16:48:59 +0000 The Rawtarian The Rawtarian

These sweet raw vegan treats are perfect for Valentine's day. A blender is the only required equipment for this recipe.

Make It: Raw chocolate cheesecake hearts »]]>
New feature - private recipe notes that only you can see https://www.therawtarian.com/community/news/new-feature-private-recipe-notes-only-you-can-see https://www.therawtarian.com/community/news/new-feature-private-recipe-notes-only-you-can-see Thu, 17 Jan 2019 18:06:16 +0000 The Rawtarian The Rawtarian New feature alert! When logged into your free community (or TRK) account at The Rawtarian, you can now leave private notes on each recipe to help you keep track of recipes that you tried and any recipes notes you want to keep on that recipe (like, “Too salty :(” or “Next time, try with pecans.“. These are *private*...

See More: New feature - private recipe notes that only you can see »]]>
Did you know: https://www.therawtarian.com/api-news/did-you-know https://www.therawtarian.com/api-news/did-you-know Sun, 13 Jan 2019 22:00:24 +0000 The Rawtarian The Rawtarian Love The Rawtarian's raw food content? Get hours of additional members-only video footage, raw food courses, a private raw vegan community, meal plans and more at The Rawtarian's Kitchen, an exclusive, members-only community. Visit http://www.therawtarian.com/getTRK to purchase a membership. 

See More: Did you know: »]]>
Raw salad for lunch https://www.therawtarian.com/raw-salad-lunch https://www.therawtarian.com/raw-salad-lunch Wed, 12 Dec 2018 04:01:41 +0000 The Rawtarian The Rawtarian

This incredibly simple recipe is a perfect option for your on-the-go lifestyle.  With only 3 ingredients, the avocado acts as its own dressing and this can be whipped up in a flash, even at work! This recipe does not keep well, so it should be made a few minutes before eating.

Make It: Raw salad for lunch »]]>
Top 5 Festive Raw Food Treats for Christmas https://www.therawtarian.com/top-5-festive-raw-food-treats-christmas https://www.therawtarian.com/top-5-festive-raw-food-treats-christmas Wed, 12 Dec 2018 00:00:00 +0000 The Rawtarian The Rawtarian

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating raw!

Read It: Top 5 Festive Raw Food Treats for Christmas »]]>
Raw cranberry apple pie https://www.therawtarian.com/raw-cranberry-apple-pie https://www.therawtarian.com/raw-cranberry-apple-pie Sun, 11 Nov 2018 18:22:00 +0000 The Rawtarian The Rawtarian

This is a delightful seasonal cranberry apple raw pie recipe. It's a crustless pie, so there's only 1 step needed. A food processor is required. Serve from the freezer. It keeps very well.

Make It: Raw cranberry apple pie »]]>
Wild Rice Salad https://www.therawtarian.com/community/recipe/wild-rice-salad-3 https://www.therawtarian.com/community/recipe/wild-rice-salad-3 Sat, 13 Oct 2018 08:58:25 +0000 annl4 annl4

This is a favourite at our house and gives us two meals. It tastes great the next day. You can substitute the soy sauce and truffle oil for cashew cheese sauce or fresh, raw tomato and basil sauce. It can also go in Nori sheets and wrapped to make sushi The most commited meat eaters love this one!

Make It: Wild Rice Salad »]]>
Raw pumpkin pie recipe https://www.therawtarian.com/raw-pumpkin-pie-recipe https://www.therawtarian.com/raw-pumpkin-pie-recipe Fri, 12 Oct 2018 14:25:54 +0000 The Rawtarian The Rawtarian

This raw pumpkin pie recipe is nice because it can be made the day before and kept in the freezer until ready to be eaten. It should be served frozen.

Make It: Raw pumpkin pie recipe »]]>
Sloppy Joe's https://www.therawtarian.com/community/recipe/sloppy-joes-0 https://www.therawtarian.com/community/recipe/sloppy-joes-0 Mon, 01 Oct 2018 18:58:15 +0000 richardd2315 richardd2315 This recipe was given to us in our travels. We love it twice. First save an animal, second well you will be going back for seconds. Awesome!   Sloppy Awesome Joes Recipe   When you feel animal suffering, that is consciousness.   Ingredients:   1-1.12 ounce packet of Taco Seasoning Mix 1- Medium onion  1- tablespoon...

Make It: Sloppy Joe's »]]>
Kale and Carrot Rice Patties with Cauliflower Sauce https://www.therawtarian.com/community/recipe/kale-and-carrot-rice-patties-cauliflower-sauce https://www.therawtarian.com/community/recipe/kale-and-carrot-rice-patties-cauliflower-sauce Tue, 11 Sep 2018 07:59:36 +0000 navgosal navgosal

The recipe is easy to make, eczema-friendly and can do wonders with your child’s health. Try this delicious recipe.

Make It: Kale and Carrot Rice Patties with Cauliflower Sauce »]]>
Raw banoffee pie https://www.therawtarian.com/community/recipe/raw-banoffee-pie https://www.therawtarian.com/community/recipe/raw-banoffee-pie Tue, 04 Sep 2018 11:57:03 +0000 katrinar katrinar

A sweet treat that is easy to make and nourishing.

Make It: Raw banoffee pie »]]>
Almond Chilli Laddu https://www.therawtarian.com/community/recipe/almond-chilli-laddu https://www.therawtarian.com/community/recipe/almond-chilli-laddu Wed, 15 Aug 2018 08:55:15 +0000 mallikk mallikk

I use these quick to make Almind Chilli laddu balls as quick and very healthy snack during lunch time or anytime for my in between snacks. It’s easy to take them with you if you are going out. Being all fat, I don’t feel hungry for several hours after having a few (about 4-5). The hot and sweet snack is very tasty....

Make It: Almond Chilli Laddu »]]>
Got a question about the app? https://www.therawtarian.com/api-news/got-question-about-app-7 https://www.therawtarian.com/api-news/got-question-about-app-7 Mon, 25 Jun 2018 17:46:17 +0000 The Rawtarian The Rawtarian Email me! lj@therawtarian.com PS: Thanks for your awesome review in the app store! Big love.

See More: Got a question about the app? »]]>
Get 70% off the summer raw challenge! Registration ends Jun 22. https://www.therawtarian.com/api-news/get-70-summer-raw-challenge-registration-ends-jun-22 https://www.therawtarian.com/api-news/get-70-summer-raw-challenge-registration-ends-jun-22 Fri, 08 Jun 2018 16:09:29 +0000 The Rawtarian The Rawtarian Take the 7-day summer raw challenge! Just $7 for your first month (70% off): www.therawtarian.com/summer Cancel any time. Sale ends June 22.

See More: Get 70% off the summer raw challenge! Registration ends Jun 22. »]]>
Raw quick nut milk recipe https://www.therawtarian.com/raw-quick-nut-milk-recipe https://www.therawtarian.com/raw-quick-nut-milk-recipe Wed, 06 Jun 2018 20:01:19 +0000 The Rawtarian The Rawtarian

This very simple recipe is perfect if you need nut milk fast! Water and nut butter (tahini or almond butter) are the only required ingredients.

Make It: Raw quick nut milk recipe »]]>
Raw strawberry fields smoothie recipe https://www.therawtarian.com/raw-strawberry-fields-smoothie-recipe https://www.therawtarian.com/raw-strawberry-fields-smoothie-recipe Wed, 23 May 2018 14:45:12 +0000 The Rawtarian The Rawtarian

Although this lip-smacking smoothie looks green, it doesn’t taste green. It literally tastes like a field of succulent strawberries!

Make It: Raw strawberry fields smoothie recipe »]]>
Raw fish sticks recipe https://www.therawtarian.com/raw-fish-sticks-recipe https://www.therawtarian.com/raw-fish-sticks-recipe Tue, 22 May 2018 15:52:33 +0000 The Rawtarian The Rawtarian

These "fish sticks" are delectable little sticks of satisfying raw vegan goodness - perfect for dipping!

Make It: Raw fish sticks recipe »]]>
RFP56: Raw Food Fundamentals https://www.therawtarian.com/rfp56-raw-food-fundamentals https://www.therawtarian.com/rfp56-raw-food-fundamentals Thu, 10 May 2018 13:42:07 +0000 The Rawtarian The Rawtarian In this episode, Laura-Jane The Rawtarian provides a high level overview of the fundamentals of raw food. What is raw food? Why does it matter? How do you uncook? What are the basics that you need to know? What equipment do you need? This episode is perfect for you if you are new to the concept of raw food.

Listen Now: RFP56: Raw Food Fundamentals »]]>
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Rev up your raw food repertoire https://www.therawtarian.com/rev-your-raw-food-repertoire https://www.therawtarian.com/rev-your-raw-food-repertoire Wed, 18 Apr 2018 00:00:00 +0000 The Rawtarian The Rawtarian

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.

Read It: Rev up your raw food repertoire »]]>
6 Best frozen raw desserts https://www.therawtarian.com/6-best-frozen-raw-desserts https://www.therawtarian.com/6-best-frozen-raw-desserts Mon, 02 Apr 2018 00:00:00 +0000 The Rawtarian The Rawtarian

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.

Read It: 6 Best frozen raw desserts »]]>
5 Chocolatey Raw Vegan Easter Treats https://www.therawtarian.com/5-chocolatey-raw-vegan-easter-treats https://www.therawtarian.com/5-chocolatey-raw-vegan-easter-treats Mon, 26 Mar 2018 00:00:00 +0000 The Rawtarian The Rawtarian

Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!

Read It: 5 Chocolatey Raw Vegan Easter Treats »]]>
Surprising Raw Vegan Treats for April Fool's Day https://www.therawtarian.com/surprising-raw-vegan-treats-april-fools-day https://www.therawtarian.com/surprising-raw-vegan-treats-april-fools-day Wed, 07 Mar 2018 00:00:00 +0000 The Rawtarian The Rawtarian

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!

Read It: Surprising Raw Vegan Treats for April Fool's Day »]]>
Welcome to The Rawtarian Community https://www.therawtarian.com/community/news/welcome-rawtarian-community https://www.therawtarian.com/community/news/welcome-rawtarian-community Sat, 03 Mar 2018 20:01:20 +0000 The Rawtarian The Rawtarian Welcome to The Rawtarian Community (previously GoneRaw)! Here, you can become a member, communicate in the community forum, share your own recipes, etc.  Also, you can now collect all of your favorite recipes by logging into the community and clicking on the hearts around the site. Any questions or issue,...

See More: Welcome to The Rawtarian Community »]]>
Avacado and zuchinna https://www.therawtarian.com/community/recipe/avacado-and-zuchinna https://www.therawtarian.com/community/recipe/avacado-and-zuchinna Fri, 02 Mar 2018 04:00:41 +0000 kristend kristend

Quick, easy and yummy for a quick meal.

Make It: Avacado and zuchinna »]]>
Middle Eastern Apple Charoset https://www.therawtarian.com/community/recipe/middle-eastern-apple-charoset https://www.therawtarian.com/community/recipe/middle-eastern-apple-charoset Fri, 09 Feb 2018 22:33:36 +0000 ninaf ninaf

This is served as a condiment at Passover but I eat it as a meal year- round! The original recipe adds sweet wine to the mix.

Make It: Middle Eastern Apple Charoset »]]>
TRK Almond Butter Fudge Squares Video https://www.therawtarian.com/trk-almond-butter-fudge-squares-video https://www.therawtarian.com/trk-almond-butter-fudge-squares-video Wed, 10 Jan 2018 17:02:06 +0000 The Rawtarian The Rawtarian

In this video, Laura-Jane The Rawtarian demonstrates how to make almond butter fudge squares. There is no equipment required for this recipe! (Just stir and freeze.)

Watch It: TRK Almond Butter Fudge Squares Video »]]>