The Rawtarian https://www.therawtarian.com/ Copyright 2008-2020 The Rawtarian (http://www.therawtarian.com) The Rawtarian https://www.therawtarian.com/ https://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Sat, 05 Dec 2020 23:41:02 +0000 Contest: Epic jar giveaway courtesy of Pacific Merchants! https://www.therawtarian.com/contest-epic-jar-giveaway-courtesy-pacific-merchants https://www.therawtarian.com/contest-epic-jar-giveaway-courtesy-pacific-merchants Mon, 30 Nov 2020 07:40:01 +0000 The Rawtarian The Rawtarian

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

Read It: Contest: Epic jar giveaway courtesy of Pacific Merchants! »]]>
Rawtarian Course Descriptions https://www.therawtarian.com/rawtarian-course-descriptions https://www.therawtarian.com/rawtarian-course-descriptions Sun, 22 Nov 2020 11:40:01 +0000 The Rawtarian The Rawtarian

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

Read It: Rawtarian Course Descriptions »]]>
How to make raw vegan cheese https://www.therawtarian.com/how-make-raw-vegan-cheese https://www.therawtarian.com/how-make-raw-vegan-cheese Tue, 17 Nov 2020 14:10:01 +0000 The Rawtarian The Rawtarian

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!

Read It: How to make raw vegan cheese »]]>
Top-rated raw desserts https://www.therawtarian.com/top-rated-raw-desserts https://www.therawtarian.com/top-rated-raw-desserts Wed, 11 Nov 2020 17:00:01 +0000 The Rawtarian The Rawtarian

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

Read It: Top-rated raw desserts »]]>
Fancy raw food ideas for parties (or special occasions) https://www.therawtarian.com/fancy-raw-food-ideas-parties-or-special-occasions https://www.therawtarian.com/fancy-raw-food-ideas-parties-or-special-occasions Fri, 06 Nov 2020 19:20:02 +0000 The Rawtarian The Rawtarian

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

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Raw peanuts: Should you or shouldn't you? https://www.therawtarian.com/raw-peanuts-should-you-or-shouldnt-you https://www.therawtarian.com/raw-peanuts-should-you-or-shouldnt-you Thu, 29 Oct 2020 23:10:01 +0000 The Rawtarian The Rawtarian

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

Read It: Raw peanuts: Should you or shouldn't you? »]]>
Fat, Sick and Nearly Dead - Film https://www.therawtarian.com/fat-sick-and-nearly-dead-film https://www.therawtarian.com/fat-sick-and-nearly-dead-film Mon, 26 Oct 2020 01:10:01 +0000 The Rawtarian The Rawtarian

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

Read It: Fat, Sick and Nearly Dead - Film »]]>
Join The Rawtarian for a raw cleanse from anywhere in the world https://www.therawtarian.com/join-rawtarian-raw-cleanse-anywhere-world-0 https://www.therawtarian.com/join-rawtarian-raw-cleanse-anywhere-world-0 Tue, 20 Oct 2020 04:10:01 +0000 The Rawtarian The Rawtarian I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14-day low-fat raw cleanse to reboot your habits and body for 2020. If you want to reach your ideal weight and give your...

Read It: Join The Rawtarian for a raw cleanse from anywhere in the world »]]>
What is Diatomaceous Earth? https://www.therawtarian.com/what-diatomaceous-earth https://www.therawtarian.com/what-diatomaceous-earth Fri, 16 Oct 2020 06:00:01 +0000 The Rawtarian The Rawtarian

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

Read It: What is Diatomaceous Earth? »]]>
Psyllium husk - how much is too much? https://www.therawtarian.com/psyllium-husk-how-much-too-much https://www.therawtarian.com/psyllium-husk-how-much-too-much Sun, 11 Oct 2020 08:30:01 +0000 The Rawtarian The Rawtarian

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.

Read It: Psyllium husk - how much is too much? »]]>
Don't screw up your palate! https://www.therawtarian.com/dont-screw-your-palate https://www.therawtarian.com/dont-screw-your-palate Mon, 05 Oct 2020 11:30:01 +0000 The Rawtarian The Rawtarian

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.

Read It: Don't screw up your palate! »]]>
7 Must-Have Ingredients in Your Raw Food Pantry https://www.therawtarian.com/7-must-have-ingredients-your-raw-food-pantry https://www.therawtarian.com/7-must-have-ingredients-your-raw-food-pantry Thu, 01 Oct 2020 13:30:01 +0000 The Rawtarian The Rawtarian

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

Read It: 7 Must-Have Ingredients in Your Raw Food Pantry »]]>
Raw food inspiration story https://www.therawtarian.com/raw-food-inspiration-story https://www.therawtarian.com/raw-food-inspiration-story Sun, 27 Sep 2020 15:30:01 +0000 The Rawtarian The Rawtarian

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your lifestyle (like going raw) and having people judge you or not be supportive. It takes courage!

Read It: Raw food inspiration story »]]>
On the Menu - Raw Vegan Lunch! https://www.therawtarian.com/menu-raw-vegan-lunch https://www.therawtarian.com/menu-raw-vegan-lunch Wed, 23 Sep 2020 17:30:01 +0000 The Rawtarian The Rawtarian

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

Read It: On the Menu - Raw Vegan Lunch! »]]>
How to sprout seeds https://www.therawtarian.com/how-sprout-seeds https://www.therawtarian.com/how-sprout-seeds Sat, 19 Sep 2020 19:30:01 +0000 The Rawtarian The Rawtarian

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

Read It: How to sprout seeds »]]>
Easy raw desserts https://www.therawtarian.com/easy-raw-desserts https://www.therawtarian.com/easy-raw-desserts Tue, 15 Sep 2020 21:30:01 +0000 The Rawtarian The Rawtarian

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!

Read It: Easy raw desserts »]]>
St. Patrick’s Day raw recipes https://www.therawtarian.com/st-patrick%E2%80%99s-day-raw-recipes https://www.therawtarian.com/st-patrick%E2%80%99s-day-raw-recipes Thu, 10 Sep 2020 23:50:02 +0000 The Rawtarian The Rawtarian

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

Read It: St. Patrick’s Day raw recipes »]]>
Raw food recipes for breakfast https://www.therawtarian.com/raw-food-recipes-breakfast https://www.therawtarian.com/raw-food-recipes-breakfast Sun, 06 Sep 2020 02:10:01 +0000 The Rawtarian The Rawtarian

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

Read It: Raw food recipes for breakfast »]]>
Top 5 fast raw food recipes https://www.therawtarian.com/top-5-fast-raw-food-recipes https://www.therawtarian.com/top-5-fast-raw-food-recipes Wed, 02 Sep 2020 04:10:01 +0000 The Rawtarian The Rawtarian

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

Read It: Top 5 fast raw food recipes »]]>
5 Simple Raw Vegan Salad Dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings Mon, 24 Aug 2020 08:40:01 +0000 The Rawtarian The Rawtarian

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

Read It: 5 Simple Raw Vegan Salad Dressings »]]>
Raw food apps https://www.therawtarian.com/raw-food-apps https://www.therawtarian.com/raw-food-apps Thu, 20 Aug 2020 10:40:01 +0000 The Rawtarian The Rawtarian

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that are easy to follow.

Read It: Raw food apps »]]>
Raw food substitutions https://www.therawtarian.com/raw-food-substitutions https://www.therawtarian.com/raw-food-substitutions Sun, 16 Aug 2020 12:40:01 +0000 The Rawtarian The Rawtarian

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

Read It: Raw food substitutions »]]>
4 Simple & Delicious Juice Recipes https://www.therawtarian.com/4-simple-delicious-juice-recipes https://www.therawtarian.com/4-simple-delicious-juice-recipes Wed, 12 Aug 2020 14:40:01 +0000 The Rawtarian The Rawtarian

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.

Read It: 4 Simple & Delicious Juice Recipes »]]>
Raw Food Diet Meal Plan https://www.therawtarian.com/raw-food-diet-meal-plan https://www.therawtarian.com/raw-food-diet-meal-plan Thu, 06 Aug 2020 17:40:01 +0000 The Rawtarian The Rawtarian

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal plan.

Read It: Raw Food Diet Meal Plan »]]>
The Raw Food Podcast https://www.therawtarian.com/raw-food-podcast https://www.therawtarian.com/raw-food-podcast Fri, 31 Jul 2020 20:40:01 +0000 The Rawtarian The Rawtarian

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

Read It: The Raw Food Podcast »]]>
How to: Raw Food Storage https://www.therawtarian.com/how-raw-food-storage https://www.therawtarian.com/how-raw-food-storage Sun, 26 Jul 2020 23:10:01 +0000 The Rawtarian The Rawtarian

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.

Read It: How to: Raw Food Storage »]]>
The easy way to make raw vegan nut milk https://www.therawtarian.com/easy-way-make-raw-vegan-nut-milk https://www.therawtarian.com/easy-way-make-raw-vegan-nut-milk Thu, 23 Jul 2020 01:10:01 +0000 The Rawtarian The Rawtarian

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.

Read It: The easy way to make raw vegan nut milk »]]>
5 Awesome Raw Chip Recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes Sun, 19 Jul 2020 03:10:01 +0000 The Rawtarian The Rawtarian

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!

Read It: 5 Awesome Raw Chip Recipes »]]>
Raw food recipes for people who don’t like to cook https://www.therawtarian.com/raw-food-recipes-people-who-don%E2%80%99t-cook https://www.therawtarian.com/raw-food-recipes-people-who-don%E2%80%99t-cook Wed, 15 Jul 2020 05:10:01 +0000 The Rawtarian The Rawtarian

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!

Read It: Raw food recipes for people who don’t like to cook »]]>
How To Make Sprouts in a Jar https://www.therawtarian.com/how-make-sprouts-jar https://www.therawtarian.com/how-make-sprouts-jar Wed, 08 Jul 2020 03:10:01 +0000 The Rawtarian The Rawtarian

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

Read It: How To Make Sprouts in a Jar »]]>