The Rawtarian https://www.therawtarian.com/ Copyright 2008-2020 The Rawtarian (http://www.therawtarian.com) The Rawtarian https://www.therawtarian.com/ https://www.therawtarian.com/sites/all/themes/rawttheme/images/feed_logo.png en-us Sun, 20 Sep 2020 06:13:02 +0000 How to sprout seeds https://www.therawtarian.com/how-sprout-seeds https://www.therawtarian.com/how-sprout-seeds Sat, 19 Sep 2020 19:30:01 +0000 The Rawtarian The Rawtarian

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

Read It: How to sprout seeds »]]>
Easy raw desserts https://www.therawtarian.com/easy-raw-desserts https://www.therawtarian.com/easy-raw-desserts Tue, 15 Sep 2020 21:30:01 +0000 The Rawtarian The Rawtarian

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!

Read It: Easy raw desserts »]]>
St. Patrick’s Day raw recipes https://www.therawtarian.com/st-patrick%E2%80%99s-day-raw-recipes https://www.therawtarian.com/st-patrick%E2%80%99s-day-raw-recipes Thu, 10 Sep 2020 23:50:02 +0000 The Rawtarian The Rawtarian

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

Read It: St. Patrick’s Day raw recipes »]]>
Raw food recipes for breakfast https://www.therawtarian.com/raw-food-recipes-breakfast https://www.therawtarian.com/raw-food-recipes-breakfast Sun, 06 Sep 2020 02:10:01 +0000 The Rawtarian The Rawtarian

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

Read It: Raw food recipes for breakfast »]]>
Top 5 fast raw food recipes https://www.therawtarian.com/top-5-fast-raw-food-recipes https://www.therawtarian.com/top-5-fast-raw-food-recipes Wed, 02 Sep 2020 04:10:01 +0000 The Rawtarian The Rawtarian

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

Read It: Top 5 fast raw food recipes »]]>
5 Simple Raw Vegan Salad Dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings https://www.therawtarian.com/5-simple-raw-vegan-salad-dressings Mon, 24 Aug 2020 08:40:01 +0000 The Rawtarian The Rawtarian

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

Read It: 5 Simple Raw Vegan Salad Dressings »]]>
Raw food apps https://www.therawtarian.com/raw-food-apps https://www.therawtarian.com/raw-food-apps Thu, 20 Aug 2020 10:40:01 +0000 The Rawtarian The Rawtarian

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that are easy to follow.

Read It: Raw food apps »]]>
Raw food substitutions https://www.therawtarian.com/raw-food-substitutions https://www.therawtarian.com/raw-food-substitutions Sun, 16 Aug 2020 12:40:01 +0000 The Rawtarian The Rawtarian

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

Read It: Raw food substitutions »]]>
4 Simple & Delicious Juice Recipes https://www.therawtarian.com/4-simple-delicious-juice-recipes https://www.therawtarian.com/4-simple-delicious-juice-recipes Wed, 12 Aug 2020 14:40:01 +0000 The Rawtarian The Rawtarian

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.

Read It: 4 Simple & Delicious Juice Recipes »]]>
Raw Food Diet Meal Plan https://www.therawtarian.com/raw-food-diet-meal-plan https://www.therawtarian.com/raw-food-diet-meal-plan Thu, 06 Aug 2020 17:40:01 +0000 The Rawtarian The Rawtarian

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal plan.

Read It: Raw Food Diet Meal Plan »]]>
The Raw Food Podcast https://www.therawtarian.com/raw-food-podcast https://www.therawtarian.com/raw-food-podcast Fri, 31 Jul 2020 20:40:01 +0000 The Rawtarian The Rawtarian

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

Read It: The Raw Food Podcast »]]>
How to: Raw Food Storage https://www.therawtarian.com/how-raw-food-storage https://www.therawtarian.com/how-raw-food-storage Sun, 26 Jul 2020 23:10:01 +0000 The Rawtarian The Rawtarian

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.

Read It: How to: Raw Food Storage »]]>
The easy way to make raw vegan nut milk https://www.therawtarian.com/easy-way-make-raw-vegan-nut-milk https://www.therawtarian.com/easy-way-make-raw-vegan-nut-milk Thu, 23 Jul 2020 01:10:01 +0000 The Rawtarian The Rawtarian

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.

Read It: The easy way to make raw vegan nut milk »]]>
5 Awesome Raw Chip Recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes https://www.therawtarian.com/5-awesome-raw-chip-recipes Sun, 19 Jul 2020 03:10:01 +0000 The Rawtarian The Rawtarian

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!

Read It: 5 Awesome Raw Chip Recipes »]]>
Raw food recipes for people who don’t like to cook https://www.therawtarian.com/raw-food-recipes-people-who-don%E2%80%99t-cook https://www.therawtarian.com/raw-food-recipes-people-who-don%E2%80%99t-cook Wed, 15 Jul 2020 05:10:01 +0000 The Rawtarian The Rawtarian

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!

Read It: Raw food recipes for people who don’t like to cook »]]>
How To Make Sprouts in a Jar https://www.therawtarian.com/how-make-sprouts-jar https://www.therawtarian.com/how-make-sprouts-jar Wed, 08 Jul 2020 03:10:01 +0000 The Rawtarian The Rawtarian

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

Read It: How To Make Sprouts in a Jar »]]>
Raw food dehydrator recipes https://www.therawtarian.com/raw-food-dehydrator-recipes https://www.therawtarian.com/raw-food-dehydrator-recipes Sat, 04 Jul 2020 05:10:01 +0000 The Rawtarian The Rawtarian

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

Read It: Raw food dehydrator recipes »]]>
5 Best Homemade Vegan Ice Cream Toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers https://www.therawtarian.com/5-best-homemade-vegan-ice-cream-toppers Tue, 30 Jun 2020 07:10:01 +0000 The Rawtarian The Rawtarian

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

Read It: 5 Best Homemade Vegan Ice Cream Toppers »]]>
Stocking a raw food kitchen https://www.therawtarian.com/stocking-raw-food-kitchen https://www.therawtarian.com/stocking-raw-food-kitchen Fri, 26 Jun 2020 09:10:01 +0000 The Rawtarian The Rawtarian

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.

Read It: Stocking a raw food kitchen »]]>
Raw creamy summer fudge recipe https://www.therawtarian.com/raw-creamy-summer-fudge-recipe https://www.therawtarian.com/raw-creamy-summer-fudge-recipe Wed, 24 Jun 2020 00:00:00 +0000 The Rawtarian The Rawtarian

This delicious frozen summer fudge has a delicious sweet and creamy fruity flavor.  A blender is required for this recipe.

Make It: Raw creamy summer fudge recipe »]]>
How to get protein on a raw food diet https://www.therawtarian.com/how-get-protein-raw-food-diet https://www.therawtarian.com/how-get-protein-raw-food-diet Mon, 22 Jun 2020 11:00:01 +0000 The Rawtarian The Rawtarian

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

Read It: How to get protein on a raw food diet »]]>
On the Menu - Raw Breakfast! https://www.therawtarian.com/menu-raw-breakfast https://www.therawtarian.com/menu-raw-breakfast Wed, 17 Jun 2020 13:30:01 +0000 The Rawtarian The Rawtarian

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!

Read It: On the Menu - Raw Breakfast! »]]>
Fat, Sick and Nearly Dead - Film https://www.therawtarian.com/fat-sick-and-nearly-dead-film https://www.therawtarian.com/fat-sick-and-nearly-dead-film Sat, 13 Jun 2020 15:30:01 +0000 The Rawtarian The Rawtarian

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

Read It: Fat, Sick and Nearly Dead - Film »]]>
Raw Vegan Recipes that use Coconut Oil https://www.therawtarian.com/raw-vegan-recipes-use-coconut-oil https://www.therawtarian.com/raw-vegan-recipes-use-coconut-oil Tue, 09 Jun 2020 17:30:01 +0000 The Rawtarian The Rawtarian

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.

Read It: Raw Vegan Recipes that use Coconut Oil »]]>
Raw vegan recipes https://www.therawtarian.com/raw-vegan-recipes https://www.therawtarian.com/raw-vegan-recipes Wed, 03 Jun 2020 20:30:01 +0000 The Rawtarian The Rawtarian

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

Read It: Raw vegan recipes »]]>
Psyllium husk - how much is too much? https://www.therawtarian.com/psyllium-husk-how-much-too-much https://www.therawtarian.com/psyllium-husk-how-much-too-much Thu, 28 May 2020 23:30:01 +0000 The Rawtarian The Rawtarian

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.

Read It: Psyllium husk - how much is too much? »]]>
Raw Juice Stomach-Ache? Find out Why! https://www.therawtarian.com/raw-juice-stomach-ache-find-out-why https://www.therawtarian.com/raw-juice-stomach-ache-find-out-why Sat, 23 May 2020 02:30:01 +0000 The Rawtarian The Rawtarian

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

Read It: Raw Juice Stomach-Ache? Find out Why! »]]>
Raw food recipes for the cold weather https://www.therawtarian.com/raw-food-recipes-cold-weather https://www.therawtarian.com/raw-food-recipes-cold-weather Sun, 17 May 2020 05:20:02 +0000 The Rawtarian The Rawtarian

When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!

Read It: Raw food recipes for the cold weather »]]>
Top-rated raw desserts https://www.therawtarian.com/top-rated-raw-desserts https://www.therawtarian.com/top-rated-raw-desserts Wed, 13 May 2020 07:20:01 +0000 The Rawtarian The Rawtarian

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

Read It: Top-rated raw desserts »]]>
5 Unique Recipes that Use Chia Seeds https://www.therawtarian.com/5-unique-recipes-use-chia-seeds https://www.therawtarian.com/5-unique-recipes-use-chia-seeds Sat, 09 May 2020 09:20:01 +0000 The Rawtarian The Rawtarian

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

Read It: 5 Unique Recipes that Use Chia Seeds »]]>