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Rating
4/5 (from 1 ratings)4 -
Yield
Approx. 5-6 Cups or a Full Day of Snacking -
Equipment
None
Ingredients
2 cup Oatmeal (steelcut is good), throw into bowl
1½ cup organic Raisins, add
1 cup Fresh (better) Dried Coconut, sprinkle in
1 teaspoon Cinnamon (grated good or cupboard), sprinkle
2 tablespoon Dates (any kind is great), chopped
2 teaspoon Raw honey (local) or Agave, Stir In
1 cup Almonds, Walnuts, Macadamia (soaked 2 hrs.), chopped
1 cup Dried Pineapple or Apples (dehydrate), mix
Recipe Directions
Usually made without much attention to measurements, add whatever on hand and GO!
Drhall's Thoughts
By drhallmakes breakfast on the go worth eating! looking for cool topping on your little “hand feast”? Fresh Banana Slices!!
mixed with almond or mac nut butter, freez = becomes instant Cookie!
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Comments
Top voted
drhall
Feb 23, 2010
Thanks zhanna8 ! I actually tried the almond milk, leaked right through my fingers!
I know ... I'm stupid! ;>) This is one recipe that you can leave out any ingredient
or couple of'em and it still 'works'. Appreciate your checking it out. don
zhanna8
Feb 22, 2010
sounds much better without banana, maybe with almond milk ~thank you!
All
drhall
Feb 23, 2010
Thanks zhanna8 ! I actually tried the almond milk, leaked right through my fingers!
I know ... I'm stupid! ;>) This is one recipe that you can leave out any ingredient
or couple of'em and it still 'works'. Appreciate your checking it out. don
zhanna8
Feb 22, 2010
sounds much better without banana, maybe with almond milk ~thank you!
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