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Rating
5/5 (from 1 ratings)5 -
Yield
Serves 2-3
Ingredients
1 pint to 1 quart strawberries (fresh or frozen, depending on if you want it icy or not)
1 avocado
4 to 6 Medjool dates
1 cup water (or enough to make everything move and pour)
Recipe Directions
1. Put the water, avocado, and strawberries into the Vitamix or other high power blender. Blend on slow speed until creamy. If using frozen berries, you may want to add them after blending the avocado and water.
2. Add the Medjool dates and blend (adding more water if needed) until thoroughly combined.
3. If making a smoothie, adjust water so it will pour into a glass.
4. If making a pudding, keep the water to a minimum for a nice thick, spoonable consistency.
Luv-2B-raw's Thoughts
By luv-2B-rawThis is a really yummy and creamy smoothie!
It can also be a pudding if you use less water!
You can use lemon juice for part of the water, if you want a more tart flavor.
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Comments
Top voted
lgans1
Dec 16, 2010
Yum!!! I didn't have any avocados on hand and only 2 dates. So I just used frozen organic strawberries, 2 medjool dates, 1 cup almond milk, raw honey, and some plain yogurt for creaminess. I will try it again all raw and with an avocado (but do try it with raw almond milk, it makes it so tasty). It's a good base recipe to play around with!
laurajean
Jan 12, 2010
Mmmm!!! I'm drooling now!
All
lgans1
Dec 16, 2010
Yum!!! I didn't have any avocados on hand and only 2 dates. So I just used frozen organic strawberries, 2 medjool dates, 1 cup almond milk, raw honey, and some plain yogurt for creaminess. I will try it again all raw and with an avocado (but do try it with raw almond milk, it makes it so tasty). It's a good base recipe to play around with!
laurajean
Jan 12, 2010
Mmmm!!! I'm drooling now!
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