This recipe reminds me of my childhood days--waking up to a nice bowl of tasty oatmeal, but only better! If you want it warmed, place in a bowl on top of your dehydrator while you're getting dressed and ready for the day.
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Yield
Serves 2
Found in:
Ingredients
1 cup organic buckwheat groats (soaked overnight; include 1/2 of the soak water)
1/2 cup organic raw sunflower seeds (hulled)
1/2 organic banana
Cinnamon to taste (optional)
Recipe Directions
1. Combine all ingredients in a food processor. Enjoy!
Vabeachcg's Thoughts
By vabeachcgThis recipe reminds me of my childhood days--waking up to a nice bowl of tasty oatmeal, but only better!
If you want it warmed, place in a bowl on top of your dehydrator while you're getting dressed and ready for the day.
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Comments
Top voted
vabeachcg
Oct 16, 2011
i really REALLY love this recipe and my boston terrier apparently does too...she licked the bowl clean! :-O *without cinnamon*
Mariposa
Oct 19, 2011
I love soaked oat groats too. so comforting. Pour a little homemade almond milk over it -- mmmm, heavenly!
vabeachcg
Oct 16, 2011
also add dates--- a few halawis or medjools would work well too im sure--- it makes it sweet!
All
LilEarthMuffin
Nov 28, 2011
this sounds really silimar to a recipe of mine that i love :)
http://lilearthmuffin.wordpress.com/
Mariposa
Oct 19, 2011
I love soaked oat groats too. so comforting. Pour a little homemade almond milk over it -- mmmm, heavenly!
vabeachcg
Oct 16, 2011
also add dates--- a few halawis or medjools would work well too im sure--- it makes it sweet!
vabeachcg
Oct 16, 2011
i really REALLY love this recipe and my boston terrier apparently does too...she licked the bowl clean! :-O *without cinnamon*
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