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the_chumana

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the_chumana
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  • I'm with you! I'm starting on Monday the 14th. I'm excited! Butterflies in my stomach!
    in Going on the master cleanse tomorrow! Comment by the_chumana
  • I watch yoga and pilates videos on youtube. Its free and their are hundreds to choose from. Tara stiles is great. They wrote about her in the NY Times Sunday. Not boring at all! She has TONS of videos on youtube. There are also tons of pilates video…
    in Exercise - I need a new pilates or yoga plan. Comment by the_chumana
  • I've always wanted to try soapnuts! Now I will.
    in I don't like soap nuts Comment by the_chumana
  • I was thinking of building one with a low wattage lightbulb and a mini fan to keep air circulating. I just can't bring myself to buy one. Too expensive and cheaply made. It's a glorified tupperware container with a fan! I am confident I can build on…
    in Homemade Dehydrator ? Comment by the_chumana
  • http://www.alpharubicon.com/prepinfo/dehydratorstryder.htm
    in Homemade Dehydrator ? Comment by the_chumana
  • Cantaloupe smoothie... it was divine.
    in Join Us! Raw for 31 Days Comment by the_chumana
  • I am in!
    in Join Us! Raw for 31 Days Comment by the_chumana
  • Most formulas have corn syrup solids as the main ingredient. That's a good argument against formula right there.
    in Sucrose from cane sugar in baby formula Comment by the_chumana
  • It is difficult to keep from snacking! Try to keep 'monomeals' on hand. Instead of spending time preparing meals, eat a few bananas or a handful of raw nuts. Save meal prep for a large lunch or dinner. When I first started Raw, I wanted to keep 'coo…
    in Replacing Nama Shoyu and Apple Cider Vinegar Comment by the_chumana
  • Are you 100% raw? How long have you been raw? In most cases food allergies can disappear after a few years of 100% raw veganism.
    in Replacing Nama Shoyu and Apple Cider Vinegar Comment by the_chumana
  • There are many ways to maintain healthy levels of B12 as a raw vegan. Eat plenty of Sea Vegetables! For example, 1/3 cup of raw dulse contains 23% of your daily requirement! They also contain iodine, potassium, iron, the list goes on and on. Some ty…
    in Concern about a 16 year old's raw veganism. Help me prove them wrong. Comment by the_chumana
  • It would be helpful to know how many 100% raw folks have eye parasites. Can anyone answer that? Who out there is 100% raw with eye parasites?
    in eye parasite Comment by the_chumana
  • For those WITH eye parasites.. are you 100% raw? If so, for how long?
    in eye parasite Comment by the_chumana
  • Watermelons are not a true melon and should be eaten alone. Wait 20 minutes to eat any other food. Look into food combining. Follow the rules, no more indigestion! I would also recommend a watermelon fast rather than a melon!
    in Melon island gone wrong? Comment by the_chumana
  • And those larabars! I will NEVER eat one again. False advertising for sure. Time to make them at home.
    in Your non raw treats? Comment by the_chumana
  • I'm 99% Raw. Once a week or less I indulge in homemade chai with soy at the local coffee shop. Every few weeks I have a bowl of soup at this amazing Hmong restaurant. I am weaning myself from the chai, but that soup is the greatest, freshest thing I…
    in Your non raw treats? Comment by the_chumana
  • I make essene bread. Its super easy and delicious. Sprout the grains a few days, grind them up with a little water and dry in the sun. Or a dehydrator. You can add sweeteners or herbs if you like. Its very good without any additions, though.
    in essene bread Comment by the_chumana
  • Greenwood- have you tried replacing your coffee with herbal teas? I quit coffee cold turkey 2 years ago, it was a hard choice to make, but I've felt better everyday since! I no longer drink the teas everyday, the habit is gone. I liked roasted dande…
    in What You Ate Today Comment by the_chumana
  • Updates on using MSM for an extended period? I am considering buying MSM for my dad. I may try it as well, but he needs it for joint pain. I would like to know if anyone has taken it for a few years and seen positive results with no side effects. I'…
    in MSM? Comment by the_chumana