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Rating
4.5/5 (from 2 ratings)4.5 -
Yield
Makes 7 Yummy Rolls -
Equipment
None
Ingredients
7 Leaves of lettuce
½ Beet, (grated)
1 Carrots, (grated) same amount as beet
3 tablespoon Raw Hummus
½ Tomato, chopped into cubes
½ Lemon
dash Pepper and Sea salt, to taste
Recipe Directions
Step 1: “Filling” - Chop a tomato into cubes. Put into a medium sized bowl. - Grate the carrots and beets. Drop into bowl. - Mix it up! - Spice it up! Lemon and pepper to taste.
Step 2: Roll it up - Select and wash 7 leaves of lettuce. - Lay the leaf flat and spread Hummus to your liking. - Top it with the veggie filling. - Roll it up and enjoy! (Use your hands)
AleBrazil's Thoughts
By AleBrazilYummy Hummus Lettuce Rolls:
2 rolls will make quick snack, 4 rolls will make a quick meal. It's easy enough for beginners like me.
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Comments
Top voted
raw-err
Aug 16, 2009
yum! add some avacado and your set!
kandace
Jun 23, 2009
This looks delicious. I love the idea of using shredded beets! I just made something similar (without the beets) with leftover "walnut taco meat":http://www.therawtarian.com/community/recipe/spicy-walnut-taco-meat and it was quite good as well.
envirogenny
Nov 24, 2009
cucumber would be good in there too!
All
catherinem5229
Aug 17, 2021
catherinem5229's Review
Yummy Hummus Lettuce Rolls
Looks delicious
envirogenny
Nov 24, 2009
cucumber would be good in there too!
raw-err
Aug 16, 2009
yum! add some avacado and your set!
kandace
Jun 23, 2009
This looks delicious. I love the idea of using shredded beets! I just made something similar (without the beets) with leftover "walnut taco meat":http://www.therawtarian.com/community/recipe/spicy-walnut-taco-meat and it was quite good as well.
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