My husband named this smoothie for me. This is one that the whole family will enjoy and makes a nice late evening snack. You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
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Rating
3/5 (from 1 ratings)3 -
Yield
Serves 2
Found in:
Ingredients
2 tablespoons raw tahini
2 apple bananas (frozen)
1 red apple (chopped with skin)
1 teaspoon vanilla extract
2 cups water
1 tablespoon lecithin (optional)
1 tablespoon coconut oil
Pinch of cinnamon powder
Recipe Directions
1. Blend ingredients.
Kaua'imom's Thoughts
By kaua'imomMy husband named this smoothie for me.
This is one that the whole family will enjoy and makes a nice late evening snack.
You can use whatever banana you like. Apple bananas are the small tart ones we have growing in Hawaii so that is what I use.
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Comments
Top voted
FreshFruit
Mar 08, 2010
cute kids ;)
All
FreshFruit
Mar 08, 2010
cute kids ;)
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