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  • Gases/flatulence

    Hello! About four years ago I abruptly and incorrectly switched to raw foods, I started right away with fruits. Constantly ate apples and bananas in large quantities, in my opinion, sometimes even mixed with nuts. And so a few days later, gas formation began. It was already constant, after each meal for about three months, I kept waiting for the microflora to change, but this did not happen. I began to eat more vegetables, seven days in a row I did enemas with wormwood to destroy pathogenic flora, this also did not help. So I lived for about six months, then returned to normal diet, but not eating red meat and milk. I ate only boiled chicken breast, steamed fish, fried did not eat anything. And I also continued to use various sweet fruits, without realizing that they contain a lot of sugar, cooked homemade yogurt, drank probiotics, this did not help me (maybe because of the lack of a specific diet), then I abandoned it. I ate like this for about three years, and every day I was haunted by this terrible flatulence, it started from almost any food, I even tried to eat just a steamed piece of chicken breast or steamed fish without anything, and the rumbling began, followed by flatulence. I took antiparasitic herbs, often drank castor oil, spent one week purely on vegetables, drank brandy with castor oil, also from parasites, often took wormwood courses. This summer, seven times in a row did an enema with a wormwood before bedtime. In early September, I switched to veganism, read on one site, that the guy was helped in this problem by a master cleanse diet that lasts 10 days. In the evening, you should drink laxative tea, and in the morning drink a liter of salt water, which acts as a laxative, and drink 6-8 glasses of water with lemon juice, cayenne pepper and maple syrup during the day. More can not eat anything. The guy did the diet for 5 days - and that was all decided, and I went through the full course. After that, the gases remained, but they became a little smaller, and they became completely odorless. This state lasted for 8-10 days, and everything returned to the former. A month later, I spent this detox again, only 8 days, it helped me a little again, but then everything returned again. Now I completely excluded the fruit, suspecting that I have candidiasis, and because of him I have this problem, I eat only buckwheat porridge on water, sometimes green buckwheat, steamed broccoli every day, spinach, spirulina. I make a smoothie with flax, celery and cucumber. I drink probiotics from the site. I don’t use sugar at all. Already a week I eat candida support supplements, I eat onions, garlic, cloves, wormwood, turmeric, propolis, oregano, black cumin. Where, of course, less, but they are, and sometimes with a very unpleasant smell, even on such a diet is fermented. Guys, help out, maybe someone will tell. Every day for four years I suffer this problem, it is impossible to live, constantly weakness, bad mood, especially if gases appear every minute, and this happens very often. It feels like I lost four years of life because they were not filled with joy, and every day I only thought about how to get rid of it. My dreams and life are crumbling, to be honest, sometimes hope is lost and I want to die. Of the symptoms I have only gas, rumbling after eating, which is not audible at all, and which often happens in the area of ​​the cecum. Constipation / diarrhea, pain and bloating has never happened. Usually, with dysbacteriosis, everyone has an abdominal distension and problems with the stool. Also, during the day, the lips whiten a little, before, they even collected a small amount of plaque, there is a white coating on the tongue, not too much. Before raw food diet with digestion everything was just fine, I ate at least something.