Hey I was actually right for once LOL.
Glad you got that tested artist.
Years ago people could have gotten b12 from drinking water, or from the dirt on the produce since it wasn't washed (or not very good).
Now everything is polluted, acid rain, etc, a lot of that bacteria is killed.
I think we need to put our egos aside, and if you need b12 then take it.
There is no evidence that taking that supplement is bad for our healths, and plenty of evidence to say that it can be lifesaving.
Maybe people use to eat small insects as well, like that little worm hiding in the apple could have been the best part, who knows, kinda like drinking tequila , and that little bug hiding in the lettuce, would still be there, possible giving a source of b12.
(now i'm just being silly LOL)
I did get that ones a year to my lips and i learnt to use a peppermint essential oil!!
It really do help. Ever since i put it daily to my lips because it also plumps them lips! My lips tend to shrink and go blue when its cold, but not anymore! Been using it for a 2 years now and only ones got a cold sore. And when it came i even put a Tea Tree essential oil to my lips, and i think that was even faster healing than with the peppermint. Try one of them!
Which are those things?
I’m extremely confused now. On the one side I’m willing to take all the possible drugs, but given the malign nature of the pharmacological industry and all the consequences of drugs, I’m wondering are there any natural ways and is there at least a single effective one.
oh man, that’s so strange.
It’s been a few days since I figured out about this. Haven’t had the appointment yet.
What’s going on there usually?
Welcome! I wish you the best on your raw food journey. It will make a great difference in your life. Take it one step at a time and don't get discouraged if you waver back and forth. Start slow and have fun making new types of raw foods. This is a great community and place to learn how to live a healthy raw life.
Days 14, 15, 16
Fruits
Raw Green powder
Raw rice protein powder
Water
From tomorrow, Tues 11/5/2018, I will be juice fasting. I will go as long as it takes to clear up a few health issues that I have. I think 35 days should more than be enough. However, I am prepared to go until the end of the year. After the juice fast it's on to a high fruit raw diet. I won't be posting every day. My intake will be, more or less, the same every day- juices, raw protein powder, raw green powder, water. I am cranking up my weight lifting to a more serious routine. I'll also do yoga/stretching and walking.
I saw this said in a movie- RESPECT THE RULES. THE RULES ARE MERCILESS. How apt for me, I thought. When I eat cooked food the rules are merciless to me. :)
Eating too much sweet food (even water-rich sweet fruit) makes you thirsty. If your body is getting more sugar than your pancreas can handle, it has to rely on just peeing out the excess sugar. Try a web search for thirst and diabetes. Additionally, if you're not getting enough sodium, your body has a hard time actually getting the water it needs into your cells.
A metallic taste can mean you have toxic amounts of metal in your body, and I second the bloodwork suggestion. At the very least, consider taking a nutritional complex designed to remove metals from the body.
