lilburger

Hey All,

I have been suffering from major depression recently. I'm never happy, never have any desire to do anything and cry all the time. I also get angry, irritated and anxious really easily and have suffered a few panic attacks in the past year. I've been eating mostly raw for about a year now, including green smoothies (which everyone seems to say will help depression) but I've been getting worse and worse. I have Hashimoto's thyroiditis, which I've been consistently taking medication for for at least six months. I don't want to take medication for my depression and want to lift it using alternative means. I was hoping raw would do the trick. I haven't been 100% though, and I think that will help a lot once I do. Right now I'm at the beginning of a two-week Master Cleanse, then I will attempt 100%. I was thinking that this MC would help a lot with my cravings. I have a lot of food sensitivities and allergies and I know that going raw will definitely help me in other ways, but this seems to be taking over my life.

Any suggestions?

Thanks!

Emily