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TammiTrue

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TammiTrue
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Comments

  • At what temperature (on average) does raw become cooked? Is there a science behind it?
    in What percentage raw? Comment by TammiTrue
  • Have you gotten any results back yet? Wishing you the best. 
    in i need serious help! Comment by TammiTrue
  • Is "gently warmed" still raw? Because that would go a long way to making winter foods "perfecto."
    in What percentage raw? Comment by TammiTrue
  • I hope the blood work sheds some light on what is going on. Feeling miserable is no fun. 
    in i need serious help! Comment by TammiTrue
  • Cheyenne, how are you feeling? I hope a little better. 
    in i need serious help! Comment by TammiTrue
  • I think I'm around 60% too. Dinner is my hardest cooked habit to break so far. 
    in What percentage raw? Comment by TammiTrue
  • It's good that you found the root cause. Doctors that are just "calling it in" can drag things out for years by treating symptoms and forgetting why those symptoms are there to begin with. I didn't know that aloe vera juice was good for candida. I'm…
    in Help and Suggestions? Comment by TammiTrue
  • There are around 15 calories in a teaspoon of sunflower seeds. I don't think something small like that would cause too much harm to a weight loss diet. Micronutients and variety are important. Maybe halving the usual raw vegan recipes would be enoug…
    in Returning to Raw Comment by TammiTrue
  • What have you tried for the yeast? Is there a raw equivalent to the healthy bacteria in yogurt? 
    in Help and Suggestions? Comment by TammiTrue
  • An excellent multivitamin has been a godsend for me. Have you tried doing any mono meals? I've heard good things about it giving the body a break from overworking to process everything. 
    in i need serious help! Comment by TammiTrue
  • I've been looking for the same thing, but all I keep running across are exercise tips. Diet is important too IMHO! 
    in Returning to Raw Comment by TammiTrue
  • It couldn't hurt to increase it a little, especially if you ar feeling tired all of the time.  
    in i need serious help! Comment by TammiTrue
  • Is that iron based on the average or the requirements specifically for a woman? (I'm assuming you're female. Don't kill me if I'm wrong.) I ask because women need more than twice as much as men. 
    in i need serious help! Comment by TammiTrue
  • Are you getting enough iron and protein? Supplementing? I usually crave meat and cheese when I'm low on something. 
    in i need serious help! Comment by TammiTrue