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rawfreak4fr

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rawfreak4fr
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  • Joannabanana, how much fat are you eating daily to improve your hands? I have the same problem although I'm not doing 811.
  • Joanna, I don't know how you can even stand listening to your teacher! It must drive you absolutely bonkers. Or maybe you feel you have a purpose in life--educating the so-called educator. I wish you lots of restraint as you must feel like correctin…
  • Lobo, I fast once a week. According to Paul Bragg (The Miracle of Fasting) it is an amazing way to attain glorious health. Eventually, I will try fasting 5 to 7 days four times a year. My last fast was dry and I felt absolutely great the next day.
  • Like Fee, I love this thread too. It has some great ideas for meals that real people actually eat, especially really simple ones. I think it's cool how some people are so honest admitting the SAD things as well as the RAW things they've consumed. It…
  • Kungpao, is that all you ate today??? Today I had: Smoothie: 1/2 cantaloupe , orange, banana, spinach, bok choy 3 bananas mango/strawberry fruit salad 150 grams figs crackers (http://goneraw.com/recipe/italian-flax-crackers) wraps: romaine filled wi…
  • One of John Robbins books (Diet for a New America, I think) mentions that after it came out, meat consumption in America decreased by about 20%. Then the deep pockets of the meat lobby threw out their propaganda confusing people saying things like "…
  • Fascinating!!! Reminds me of the whole Codex issue. Makes me want to move to my 160 acre parcel in Saskatchewan and live self-sufficiently until I die naturally at the ripe old age of 150. But hey, I guess we just have to bloom where we're planted. …
  • Sergei Boutenko, who had been diagnosed with Type 1 but never took insulin, went Raw overnight (see the book Raw Family by Victoria Boutenko) and suffered quite alot for a few days. My son, who is also Type 1 (for 8 years now), went RAW overnight as…
  • According to Victoria Boutenko (in Green For Life) the redness of your pee is an indication of how much hydrochloric acid your stomach has. The redder it is the less you have. Drinking green smoothies actually increases the acid. I myself have notic…
  • I actually signed up for your Newsletter this morning--I'm from Edmonton and may someday take a class or two.
  • Victoria Boutenko's book Green for Life is all about using greens for smoothies--not only lettuce but radish, carrot, and beet tops, parsley, celery....the list goes on. These greens are nutritional powerhouses probably as good as any so called supe…
  • It's a different journey for each individual who chooses to go RAW and you should not fall into the trap of comparing yourself to others who have been RAW for years. Whenever you fall into cooked food eating, don't beat yourself up--take it as a lea…
  • I bought tooth powder from Frederic Patenaude. The ingredients listed on one of the bottles was: baking soda, salt (of course not the regular table salt), and peppermint. When the bottle runs out, I'll save my money and just combine bs and sea salt.…
  • How about this one. Another yummy recipe too! http://ca.youtube.com/watch?v=RuhYa6KKlP4&feature=related
  • Frederic Patenaude has an article addressing the problem of gum disease and raw foodists. http://www.fredericpatenaude.com/dentalhealth.html
  • In one of the Boutenko books (either Green For Life or Raw Family) Sergei actually experiences tooth regeneration (although if I remember correctly they mention that not everyone experiences this) . I think it happened after Victoria discovered gree…
  • Of course Tonya is out to sell her beauty products, but you can just probably just adopt the some of the many suggestions in her books--I got them from our local library so I only had to pay my overdue fines!!
  • Tonya Zavasta in her books (e.g.Your Right to be Beautiful: Miracle of raw foods) says our dislike of the effects of old age is due to the fact that they are not really natural. If we have the proper lifestyle we won't suffer these aging curses to t…
  • I'm not sure it was too sexy. After all, I'm sure there are other commercials out there that are just as (if not more ) explicit. It was probably that the message was too hot to handle for most of those who play and watch the Superbowl. Too many car…
  • For another helpful tip check out: www.naturesplatform.com/ And as already mentioned papaya seeds. See: http://goneraw.com/node/7113 (Papaya seed cleanse)
  • Wow dovesinna, it's amazing how similar situations we find ourselves in. My husband supports me (he encouraged me to buy a dehydrator, Vitamix and food processor) but basically loves his meat big time. It's frustrating watching the ones you love doi…
  • When I first went RAW I intended to be 100% into perpetuity. But, let's face it--we lived in a cooked world (in fact, I still cook for half of my family). Since I've lived for 46 years eating SADly, I have many years of habits that are very hard to …
  • Joannabanaba, I hesitated to use the word shove because of its negative sound t, but I still maintain that doing things as unobstrusively as possible there will be less conflict. I only know this from experience. When I first went RAW (almost overni…
    in Coming Clean Comment by rawfreak4fr
  • Just like you don't tell an obese person that they are fat you do not have to shove your unconventional lifestyle into your Mom's face. I don't mean to sound harsh, but that is what you seem to be doing. Just let the benefits of RAW speak for themse…
    in Coming Clean Comment by rawfreak4fr
  • Ha Saraw , how true! I'm also married to one. Just because I turned RAW doesn't mean I can impose my (better) way of eating on him and the kids--actually, two of my kids are trying to be RAW with me. It is hard with all the temptations around (Skipp…
  • Thanks blueyz and Betty. Great suggestions! I found a recent recipe addition of "baked" apples, and found a RAW breakfast food (Chia Goodness). As well, he can have Lara Bars since I have a bunch of them.
  • It's got to be the first fruits of my garden in the spring starting with asparagus and later on strawberries, tomatoes, radishes, carrots. corn. Often the produce doesn't make it to the house as I just wander through the garden and pluck whatever is…
  • Like everyone else says, take it slowly. Don't beat yourself up if you fall off the wagon--changing to RAW is a long-term goal. When I switched from SAD to RAW just over a year ago, I vowed never to eat meat, cheese or any cooked food again. Guess w…
    in A little lost. Comment by rawfreak4fr
  • I have Raynaud's as well (self diagnosed). No chilblains. My Raynaud's started about 6 years ago and each winter got progressively worse. Last winter I got frostbite from staying too long outside shovelling snow. According to what I've read there is…
  • I read somewhere that people have cured both type 1 and 2 with 80/10/10. Doug Graham blames too much fat which causes blood sugar problems. The following blog is from a type 1who is trying to cure himself with 80/10/10. I haven't gone through the wh…