greenghost

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• Latest Addiction: 1/2 of a Mango 1/2 of a Peach a big handful of Baby Spinach 1/2 cup Broccoli florets 1/4 of a medium Cucumber 3/4 cup Coconut Water LOTS of Ginger – either fresh or powdered and about a teaspoon of each of the following: H…

  in Green Smoothie? Comment by greenghost
• Thanks for the responses :) In addition to the Needak Soft Bounce and Urban Rebounder I will check out the Stamina in Tone too - I haven't heard of that one. I do have to try to get a good one because of some back issues... Noise is a factor because…

  in rebounding? anyone do it? Comment by greenghost
• Anyone? I was hoping to get some feedback, if possible, as I would like to invest in a Rebounder, but I'm apprehensive. If anyone out there owns a Needak or Urban Rebounder could you please let me know if there are any 'noise' issues ? I appreciate …

  in rebounding? anyone do it? Comment by greenghost
• Just bringing up this subject again... Could anyone let me know what the noise factor is with the Needak or the Urban rebounder? There is a guy on YouTube that video-taped himself bouncing on all the major brands... but I'm thinking he must work for…

  in rebounding? anyone do it? Comment by greenghost
• hi again – here is a link to one place that sells full-spectrum lights for seasonal affective disorder therapy: http://www.lighttherapyproducts.com/light_boxes… my ex-h had one and I swear it really helped him tremendously during the winter months…

  in the other SAD.. seasonal anxiety Comment by greenghost
• FYI… Not to get too crazy with semantics, but it is aka Seasonal Affective Disorder – for those who become depressed, but not necessarily anxious, during the months of sunlight deprivation. There are special lights (full-spectrum lights) that one…

  in the other SAD.. seasonal anxiety Comment by greenghost
• I second all of the above folks – Moth, Springleaf, and Karuna – everyone is on their own journey. It can take a long time to learn new behaviors, but no one is attracted to it by being browbeat or scorned. And we are all (in one degree or another)…

  in Vegan attitudes Comment by greenghost
• I don’t have a mandoline or a spiralizer either. I just use a flat cheese grater. It works great (especially for making Zucchini noodles)... and I believe I got it at the dollar store.

  in Kitchen Equipment Alternatives!? Comment by greenghost
• harmonylia good point (p2). I like your logic… with their ridiculous ‘moderation’ theory. HFCS, Crack, and Heroin are all poison. But they get to legally sell theirs. It’s so F’d up!

  in Speachless over this commerical I saw Comment by greenghost
• Thanks dreaminraw. I had the info handy (and in my head)... I did a presentation on it last Fall for a German class I was taking. :) But on a serious note – it is REALLY f’d up how much people are swayed by the bombardments of crap from these war…

  in Speachless over this commerical I saw Comment by greenghost
• Both of those Ads are very distressing (on many levels!) – more like Propaganda than simple Advertising. Here are some unpleasant facts about HFCS: HFCS interrupts the function of 2 important hormones: Leptin and Gherlin. Normally—Leptin indicate…

  in Speachless over this commerical I saw Comment by greenghost
• Hi RawDance thanks for the reply I’m sorry that you went through (are going through) all that too (the bone issues etc…). During my teens/twenties I was also anorexic .. which laid the ground-work for the weak bones. I’m so grateful that we foun…

  in Energy Exchange Comment by greenghost
• Hi theRawDance Yes you do seem to shine as a beautiful spirit. You are really creative and articulate. (love your recipes btw).... I must say though that I was at first rather worried that you were a bit thin – BUT only because of my own personal…

  in Energy Exchange Comment by greenghost
• Yea! The Pogues! ;)

  in What kinda music are you into? Do you play an instrument? Comment by greenghost
• Thanks for the entry Bluedolphin.... I’m definitely working on getting stronger. PS: great vids rawdance :) Cheers!

  in TheRawDance Comment by greenghost
• Bluedolfin is that the title of the thread? (Osteoporosis can be reversed) ...curious….

  in TheRawDance Comment by greenghost
• Yes, like karuna said—definitely drink plenty of pure WATER. Water will help your kidneys flush out toxins and will aid your bowels in functioning properly.

  in Is this normal? Comment by greenghost
• branwyn32 yeah the collard leaves are great for wraps—just remember to devein it… the center vein of collards tend to be quite tough.

  in Collard Greens? Comment by greenghost
• Teril Ynn from the Daily Raw Cafe has a great recipe for Collard Greens. http://www.thedailyrawcafe.com/2007/10/mess-o-g… and stevio’s smoothie (above) sounds good…

  in Collard Greens? Comment by greenghost
• Cool photos! Thanks for sharing I wish you lots of happy adventures! Cheers!

  in see y'all later Comment by greenghost
• Yes – Best of luck el-bo! That sounds like a fabulous thing to do. I wonder where it is….. I’d love to go to (or work at) a meditation retreat… sorry! don’t want to be too nosy! But seriously – I hope that you have a great time!

  in see y'all later Comment by greenghost
• Yes Welcome TheRawDance! I love the pink tutu twirls! :)

  in For The Love Of Raw! Comment by greenghost
• queenfluff Raw All you can eat & drink? For $40? You were giving that very ungrateful woman a terrific deal! It is sad how many people don’t appreciate things. I can understand being broke (since I am), but I believe people really do generally …

  in raw delivery service? Comment by greenghost
• dreasraw here is a link to Meet Your Meat: http://www.meat.org/ I agree with Moth. This film would (should) make even the most die-hard meat eater think twice. I believe it should be mandatory viewing for all high-school age kids. The meat Indust…

  in i feel blaaa!!!! Comment by greenghost
• Congratulations on your New Job heathermarsbomb! I wish you all the best!

  in so, what do you do? Comment by greenghost
• I agree with heyenglish and cir-1976—Zoe & Chris’s Cheese with Spring Onions is fabulous. But I would recommend 1/2ing the recipe if it’s just for you. It will still last a good bit of time. The recipe is so flavorful that you don’t need to use…

  in Seed Cheeses Comment by greenghost
• my non-raw craving is for Soba Noodles... or Sushi... I rarely have sushi with fish, usually just get the vegetarian version, but the rice (and probably the nori wrapping) is not raw… I’m also wondering what vegan gluten-free shrimp is. (???)

  in Our Downfall Comment by greenghost
• Exactly. btw cherie03 I don’t believe that anyone is trying to label anyone else or attack them. :( It’s more of an issue of what has happened in past forums and not wanting to go there again. No ill wished to Slosh-uh.

  in Hair! Comment by greenghost
• Thank you Superfood, I agree. It’s a shame that it has to be said, but after the hijacking of a couple of other forums I also feel that the brakes have to be put on quickly. I mean, for a while there I was worried about this site turning into “the r…

  in Hair! Comment by greenghost
• Ginger is a great anti-inflammatory food. I put it (fresh ginger root and sometimes even the powdered ginger) in just about everything – entrees, smoothies, desserts etc…. It works well in many combinations. It also helps that I happen to LOVE ging…

  in weight loss, joint pain Comment by greenghost