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angie207

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angie207
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  • I’ve been gravitating to eating what can grow locally or could potentially be shipped without burning fossil fuels (i.e. when people used to take months to cross the ocean by boat – these would be things that last several months or more, like nuts, …
    in Life Worth Living Comment by angie207
  • I like sprouted quinoa in things. I only soak it for 30 minutes to maybe an hour or so, and then rinse & drain it several times befor leaving it out to sprout – and I make sure it is drained really well. It sprouts within a day or less, but I li…
  • beany – thanks for the info.! I salted & dehydrated the seeds – no oil – and I haven’t eaten the roasted ones in a few years (so I don’t remember how they compare), but these were good! I was just thinking – what about running the pumpkin throug…
  • Blue_Eyes – Ouch – Sorry! I don’t have a spiralizer – I’ve just been scraping the flesh out of the middle with a spoon, but I thought there were spiralizers that do hard veggies. Also, I think I got my squashes confused, peeling-wise. I was thinking…
  • I cut off the outer skin & the inner slimy layer, but I don’t know if you have to. Spiralize it & toss the “noodles” with olive oil, sea salt & black pepper – crushed garlic, too, if you like it. I am wondering about the seeds, too. We g…
  • So far everything I’ve put pears into has been wonderful, and some of it my son likes better than when we used agave! For recipes that call for soaked dates or agave, I have been putting in fresh pears instead – drinks, pudding, etc. – I don’t know …
  • 1sweetpea – I don’t eat a lot of sweet-tasting fruit by itself – only maybe 5 fruits per day. I don’t have time to chew up enough calories that way & still get my greens & veggies in. I eat around 3,500 calories per day, so it’s helpful to h…
  • stRAWberry – If I come up with good ideas, I’ll be buying pear trees next year! I think as an experiment, I’ll just blend & dehydrate them like fruit leather, then soak before using in recipes. those “Fall pears” sound interesting – anything tha…
  • I tried my “Orange With Ice” recipe with a pear instead of agave, and we liked it better than the original recipe. :) I never thought of juicing them; I just figured they wouldn’t work because they’re too soft. I was thinking of soaking dehydrated p…
  • Cool – it sounds like you’re really conscious of your health. Good luck to you. :)
    in Thinning hair Comment by angie207
  • The b-complex sounds good – B5, B6 & inositol are all related to preventing hair loss. There are other nutrient deficiencies relating to hair loss/thinning, too. Here is a list with raw food sources of each: selenium: Brazil nuts silicon: flaxse…
    in Thinning hair Comment by angie207
  • Woohoo! I think you’re right about the self-acceptance making it easier. How awesome, too, that you have someone else there interested in raw! :)
  • What are they eating all the time that DOESN’T require fossil fuels to grow it, transport it, process it, cook it, etc. and is produced in wonderful work environments where people are treated well, AND is inexpensive? Yikes! I’m sorry you have to be…
  • superfood – Interesting perspective! It’s true – there’s likely to always be someone doing something worse. Another way to look at it is that a lot of people are already hard on themselves & they need to see the strength of any & all good ch…
  • I eat raw goat cheese a few times a year, when my body wants it, and it’s definitely not a “killer” :) I HAVE been eating healthy long enough to notice a difference. If I eat cooked starches, I start having a harder time telling what things are good…
  • I don’t buy leather any more. I don’t buy factory-farmed animal products, for my son or myself. I blow mosquitoes off my arms when they’re biting me. I talk to the squirrels, grasshoppers, etc. in my garden and ask them if they could please go find …
  • Raw Revolution uses “cocoa processed with alkali” (definitely not raw) in their chocolate flavored bars. :( Regarding rice – All the wild rice I have bought before just splits when I soak it (it doesn’t sprout), & Gabriel Cousens’ book says it’s…
  • Easy – grow your own sugar cane, juice it, & dehydrate the juice. :P Sorry, I just had to. ;)
  • Maybe for Brian, they are. Again, I think it goes back to what works for the individual.
  • I think that the way our species was “designed” to live isn’t always possible, even if there IS just one way! Depleted soils mean we have to eat five apples to get the nutrition our ancestors got from one apple, so we can juice to get more nutrition…
  • I have no personal experience; just reading what others have said on this site. It won’t necessarily “cure” the disorder, but it seems it helps some people who are bulimic because it isn’t junk food that they are putting in their bodies. Just be awa…
  • Vitamin D from the sun is great, if you live where you can get strong sunlight all year. I live in Utah, and I always thought I was just depressed because of things being so cold and dead in the winter, but it turns out I was deficient in vitamin D!…
  • You are right; food is just one part of life. I’m glad you’re finding what works for you. Good job recognizing your motivations/expectations and working toward what you want in ways that will be effective. dodo – Yes, protein deficiency is real – I …
  • Thanks you for sharing!
  • I eat raw cacao – only the Sunfood brand, though – to prevent &/or get rid of cramps.
  • How fun! Let us know how it turns out! Maybe I’ll be inspired to buy a spiral slicer. :)
  • STENE – I pick up my Azure order in Lehi, but there’s probably one or more in the Salt Lake area. You have to call them (phone # from the website) & set up an account. They will tell you where the nearest drop point is & send you a catalog. …
  • STENE – I just checked the catalog, and most things I can get cheaper from Azure Standard, plus the pickup point is closer – I’m about an hour from the capitol & drive a gas-guzzling beast only as far as necessary :), but I’m going to check this…
  • STENE – Thanks for the info.! I joined the Superhero’s Alliance, but I haven’t been to a potluck yet. :) They were going to be organizing a raw food coop a month ago, I think. I’ll have to check them both out.
  • roadrunner – At $120 for 1000 calories per day, that’s about the same as my spending $450 for eating 3500 calories per day. :) Oh, and that pepper/avo/apple salad sounds pretty good – thanks for the idea, though I probably wouldn’t make it quite as …