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BeTheChange

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BeTheChange
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  • DO IT!!! good for you for taking steps towards better health and cleansing your body! My mom did this, or at least a variation thereof, and she cleansed herself so much of mucuouses that she continued with a juice feast for about 4 months, and lost …
    in Master Cleanse 10 Days Comment by BeTheChange
  • Oh my god! Moth this is hilarious! smiles for you today!
    in The rash on my ass Comment by BeTheChange
  • hm, all good input, thanks everyone! Ya, I’ll be in the backcountry, so definately no access to fridges or coolers. I need to carry everything I need on my back. And while I’m familiar with the maps, I’m not familiar with the area enough to depend o…
    in going camping, need help ASAP! Comment by BeTheChange
  • “jumpsnap” reminds me of the “bend and snap” in Legally Blonde! :)
    in rough day Comment by BeTheChange
  • coconut water is awesome!!! and if it’s any consolation, I am having a rough night—I’ve been solidly raw for a couple weeks now, and at work today, I had a bagel and soymilk that made me lag the rest of my shift, had a decent afternoon, but then wen…
    in rough day Comment by BeTheChange
  • and when you feel like sleeping, do it! follow your body’s instincts…
    in Tired Comment by BeTheChange
  • try some stretching first thing in the morning, just for a few minutes if you don’t do it already. continue small stretches you can do throughout theday to keep your blood flowing and aches at a minimum.
    in Tired Comment by BeTheChange
  • apple cider vinegar in cold water will help any sore throat instantly!
    in sore throat during detox Comment by BeTheChange
  • Had a spoonful of raw almond butter today just to SEE, and EW, my body, mouth, and in turn my mind, did not like it one bit.
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • duuuude. I walked past the peanut butter aisle today and didn’t even pause to THINK about it. Crazy. And I mean CRAZY!
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • RawKidit does depend on Khaas’s heighth and level of activity etc… Khaas—I applaud you for staying true to a raw lifestyle as much as possible, as I’m sure your doctors want to give you whey protein and ensure and all that junk. Keep going. I used t…
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • Seeds ARE more gentle, at least in my experience thus far, but are still very dense, easy to overeat, and fat-heavy. A couple of types of seeds make me very tired and drowsy, too, unless I eat them on a leafy green salad. If you are trying to gain w…
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • still going strong on no nuts! I feel fantastic! this is so the answer for all of my previous digestive woes!
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • Tiny1—> one of the reasons I am giving up on nuts is because they make me crave other cooked foods, which I fill that craving with dried fruits. Because I am wanting that “full” feeling, I overeat them beyond belief whenever I combine dried fruit…
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • what kind of coconut stuff? How do you incorporate it into things?
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • I know! ever since the day I made this first post, I’ve had virtually no nuts at all, give or take a few almonds, and I feel sooooo much more balanced. And I haven’t been craving them at all! My big momemt was today at the store when I bought sunflo…
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • I know! ever since the day I made this first post, I’ve had virtually no nuts at all, give or take a few almonds, and I feel sooooo much more balanced. And I haven’t been craving them at all! My big momemt was today at the store when I bought sunflo…
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • awesome guys! thanks, looking forward to this! Hm, pumpkin seed milk sounds really amazing… with fresh ginger and cinnamon and nutmeg mixed in perhaps?
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • awesome guys! thanks, looking forward to this! Hm, pumpkin seed milk sounds really amazing… with fresh ginger and cinnamon and nutmeg mixed in perhaps?
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • awesome guys! thanks, looking forward to this! Hm, pumpkin seed milk sounds really amazing… with fresh ginger and cinnamon and nutmeg mixed in perhaps?
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • awesome guys! thanks, looking forward to this! Hm, pumpkin seed milk sounds really amazing… with fresh ginger and cinnamon and nutmeg mixed in perhaps?
    in Anyone wanna give up nuts with me? Comment by BeTheChange
  • My papa, from Guadalajara in Mexico, taught me to put a dash of cayenne on mango, and let me tell you all, it is AMAZING and ADDICTING! ooooooh, and mangos with coconut milk on a hot day is to die for :)
    in Can Mango Peel be Eaten? Comment by BeTheChange
  • I dunno, I eat it…
    in Can Mango Peel be Eaten? Comment by BeTheChange
  • While there are other alternatives, I’m in love with hydrotherapy and still need to be convinced that there is something better than that during a fast…HOWEVER, you could take senna, a natural laxative best enjoyed as tea, or suck on cassia discs. I…
    in Fasting & Colon Cleansing help Comment by BeTheChange
  • Also, a biggie for me is the ENERGY!!! I get from eating raw. I lead a very hectic lifestyle between working morning shifts at a coffeeshop, school, and freelancing, and eating raw, I am able to thrive on minimal sleep because my body no longer wast…
    in What's your motivation? Comment by BeTheChange
  • “once you have reached your truest potential, it is impossible to settle for anything less” My rowing coach from high school told me that about 6 years ago, and I think it applies to this very well!
    in What's your motivation? Comment by BeTheChange
  • If you put your moisturizer/lotion of choice on in the shower, as in after you’ve turned the water off but before you towel off, your skin will trap the moisture in longer. Also, are you showering more because of your detox phases? the tap might jus…
    in One month in, and I look like a reptile Comment by BeTheChange
  • and the same goes for stopping your periods with the Pill etc
    in A Question For the Ladies Comment by BeTheChange
  • AH! one more thing. Because every single body is different, I believe that everyone will menstruate truly when their bodies need to. Inducing periods with medication or hormones simply cannot be right in my mind, it just doesn’t make SENSE. Think ab…
    in A Question For the Ladies Comment by BeTheChange
  • Also, I’m one to believe that the cessation of periods upon taking up a raw food lifestyle is not really “supposed” to happen, though I do sit on the fence. However, until I went raw, I never got my periods because I was underweight (110-115 for my …
    in A Question For the Ladies Comment by BeTheChange