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deasmiles

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deasmiles
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  • Welcome odessa7 :)
    in Hi Everyone! Comment by deasmiles
  • Linda, not related to raw nori, but I wanted to say hello and tell you I am moving to Austin, in the next few months. Is there a raw community there? Cafe’s restaurants, juice bars, farmers markets? I am moving back to the US to Austin from Italy, w…
    in Raw Nori Rolls Comment by deasmiles
  • Hi Urban Gorilla and yr g’friend. Going raw is the best thing you can do for yourself and your health. I do not know what to do with Daikon radish recipe wise but I often shred all sorts of veggies into my salads. I use the large holes on the grater…
  • Ok Freedom, The topic is getting started…Basic and it can be found in the forum section food preparation. Good luck! I eat green smoothies for breakfast and I do not eat until later around noon. I have a big salad for lunch and prepare a raw entree …
  • Hi Freedon, one of the threads here has lists (grocery lists) from many people who helped me when I got started a little over 30 days ago. I do not have a juicer or a dehydrator. I do have a cheapo handheld immersion blender and a tiny food processo…
  • Jen welcome, what a great story you share, it is a lifestyle. I am new to this (35 days young) and its the first act of love for myself that I have done in a while. I did it mainly to feel better and lose weight and its working! Welcome to this site…
    in Raw feels good! Comment by deasmiles
  • Hey shambavi, love the name btw…don’t worry just keep doing what you are doing and soon enough your body will tell you what it wants. I am 1 month and a few days old, I started out heavy on the avocados and nuts to transition, avos are so expensive …
  • Kandace and Ray, Congratulations on your wedding and best wishes for the future. I only recently saw you were getting married after seeing your recipe for endive and grapefruit segments Kandace. Also besides loving this website which I think is the …
  • Jenergy, Eggplant are fruit, as are cucumbers and bell peppers. I found this out on this site, which is literally for me anyway a living and breathing encyclopaedia. :) Cheers
  • What are guineps? They do not sell or eat fresh corn in Italy, they feed it to animals and sell only in the canned version. I DREAM of young milky silver queen, mmmm, never appreciated these things when I was an omnivore. I will be back in the US fo…
  • I would have to say Mango, apples, strawberries and bananas. We have great oranges here all winter, and in the summer the grapes are amazing, love them too. My super treat though are figs, fresh figs, picked from the tree in the garden and eaten sti…
  • Hi all, Zoe thank you for the idea of a potato chip sub with avocado covered in poppy seeds…I can’t stop thinking about it. They were out of avocados at the super market where I live but I will try this tomorrow, I am craving something salty, crunch…
    in Potatoe? Raw? Comment by deasmiles
  • Hey kool, welcome to this community. I think its great that at such a young age you are working on being healthier and eating as much raw food as possible. As to soaking potatoes, I read somewhere that eating raw potatoes may not be a good idea as t…
    in Potatoe? Raw? Comment by deasmiles
  • Hi rawdancer, Apples are good for mono meals, as are melons all types. I have eaten apples for lunch at times, or had an entire melon at dinner. Easy to digest, soothing, comforting fruit. What’s not to love? Have a great day :) deasmiles
    in Mono Meals Comment by deasmiles
  • Zoe, I agree with Fuzzy face, be very careful what you bring. I never thought about telling the airline you have food allergies what a good idea…. I read somewhere recently a post somewhere by this woman who said she uses long fasts as an opportunit…
    in Food smuggling! Comment by deasmiles
  • raw dancer.. that sounds so good and its something I can try eventhough I am in an area with limited exotic fruit and veg. I will make it tomorrow night. I usually make soups in the evening b/c I feel like eating something soothing and soft in the e…
    in Raw soup Comment by deasmiles
  • Hi mham, I am new to this and live in an area where I have to make everything, I will look up fermented vegetables. Good suggestion :) deasmiles
    in Fermented veg. Comment by deasmiles
  • Hello Pomme, I wanted to let you know that I relate and sympathize with your situation enormousely. I live in southern Italy in Sicily to be exact, and the health food stores are a joke, I cannot find any organic food and I just do my best. Last wee…
  • Hi Flesh and Judy, I am new to this too, Flesh many fruits (bananas for example) and sprouted legumes (lentils and chickpeas) are very filling and nutritious. I really hope that some experience people respond to you that can advise you and give you …
  • Hiya Doit, The weight will melt off, don’t worry…initially I detoxed in a big way (I too went 100% stone cold turkey) For me I lost 20 lbs the first 3 weeks and another 15 afterwards. I think or feel intuitively that the first 20 were mostly water, …
  • Hi jkvetter, thanks for the info, I eat the same way so I guess my worry about nutrients and minerals is more due to input by my SO and his mother who do not think its a very good idea I eat this way. Intuitively I think the way I am eating is fine,…
  • Hi Koolieadad, nice picture…way to go on your detox and imagine your mom too is into organic fruit and veggies now! You are such a trooper so smart and so young too! I am glad you changed your picture and we can now see your nice smile! Keep smiling…
  • Hi Kooleaided, hang in there with your cleanse. I can’t wait to be back home where I will be able to do this. I have acne too now since I went raw on April 2 this year, first time ever in my life and as a 41 yr old adult! How weird is that? You know…
  • Hi All, I wanted to say to Koolieadad and Shambavi rock on with your fasts! I am not in a place where I can fast right now but as soon as I get back home I plan to do a juice feast, not sure about 92 days but a juice feast none the less. Well its da…
  • Thank you Om, re the calorie intake thread and your comments I do wonder sometimes if doing this raw food lifestyle without tracking minerals and iron could be dangerous. If there is such a thing when I move back home, I live in southern Italy right…
  • Hi all, Day 40 for me, woo hoo! Feelin good…the energy and sense of well being is here, I am exercising finally and have gone down to 205lbs from 221 lbs start weight on April 2 when I started! My body shape is changing and all is well, my mood is e…
  • Hi all, could not get in this site for a day or so, missed it. Well its day 32 for me and finally the energy surge is here. I am not working right now and I have been mopey and lying about well this morning at 5 I was done sleeping! I felt so good a…
  • Hi all, Zoe thanks for your encouragement a few days back, today I am 1 month raw, I am down to 210 lbs, from 220 when I started off. Slow but steady is what I say. I am starting to have energy and no longer feel exhausted. Must stop weighing myself…
  • Day 23 for me folks, I am starting to feel better, the skin on my face is still a little bumpy but yesterday my SO told me my skin is bronzy and kinda glowy…Also finally the weight is starting to come off…so happy, not just about the weight but in g…
  • Hey guys, I am happy happy happy 21 days raw and 8 lbs lost. Normally it would have taken ages for me to lose 8lbs and then I would have gained it right back through some regular food outing…I find eating the way I am eating now so liberating…I went…