ItVeganAtGenesis

Comments

• Wait I guess junk food would be Thai fried banana I do eat that every few months and banana bread and an occassional french fry but it's so far apart that I can't count hwo many times I've eaten it

  in The Other 30% Comment by ItVeganAtGenesis
• I have quite a few recipes posted on my blog www.itveganatgenesis.blogspot.com My articles for the my local paper also have recipes included

  in The Other 30% Comment by ItVeganAtGenesis
• I'm a 70% and I stock my frig and pantry 30% tofu, gluten free pastas & noodles, TVP, Gluten free all purpose flour, soy flour, tubinado (florida crystals demerara), agave, spaghetti sauce, basmati rice, wild rice, split peas, garbanzo beans, re…

  in The Other 30% Comment by ItVeganAtGenesis
• RawEverything, I did mention that I'm 75% raw and eat cooked vegan meals at night (actually I've been eating 100% lately). I always have legumes and a starch like rice at night which gives me a rich supply of protein, but sprouted legumes have a goo…

  in Candida? and Muscle? Comment by ItVeganAtGenesis
• I'm not a vet, but I've done some research on muscle and have some personal experience. My husband is not raw, but he played football for the Crimson Tide and when that was over he lost alot of weight. I'm talking 100 lbs. Obviously he lost muscle t…

  in Candida? and Muscle? Comment by ItVeganAtGenesis
• Someone posted this a few days ago, http://www.goneraw.com/recipe/basic-white-cake You could try this basic cake and add waterever you like: 2 cups almond meal (dry) 1 Tbsp vanilla or bean 1/8 tsp salt 1 1/2 cup dates or as needed You know this will…

  in Raw cake>? Comment by ItVeganAtGenesis
• Thank you for the site I'll check it out. I didn't soak them today and I didn't have any flatulence so I may not soak them ever!

  in To soak or Not to soak Comment by ItVeganAtGenesis
• I went through 4 transitions in three years. 1. Vegetarian (craved cheese like CRAZY) 2. Vegan (used non dairy substitutions for dairy cravings) 3. Gluten Free Vegan (no longer desire anything that makes me feel awful-because it's not worth it) 4. 7…

  in Motivation? Comment by ItVeganAtGenesis
• I think it depends on your goals, whether you should juice or smooth :). Both are great for the body, but juicing concentrates more on easier digestion and packing in more nutrients, and smoothies are excellent for fiber and not losing nutrients. It…

  in green smoothies v green juice debate Comment by ItVeganAtGenesis
• That's my problem too, I eat cooked at night to satiate me, but I don't eat much fat anyways so I'm always hungry. Typical dinner is lentils/legumes, rice, and a veggie side. I don't really eat dessert but lately I've been eating fruit.

  in Need Help Comment by ItVeganAtGenesis
• Thanks!

  in Sprouting & Dehydrating= Mildew Comment by ItVeganAtGenesis
• Kazzie, I soak my nuts sometimes, but only one brand causes problems whether they are soaked or not. The other brand does not give me any problems, dry or soaked. That's why I was wondering if the brand that gives me gas is "more raw" than the other…

  in Is flatulence a good indicator that nuts are raw? Comment by ItVeganAtGenesis
• Why do you say that my body could be having a hard time digesting the fat? I always thought it was the proteins that are hard to digest. I ask because most foods that I have a sensitiivity to are high fat- coconut, avocado, canola, olive....Hmmm

  in Is flatulence a good indicator that nuts are raw? Comment by ItVeganAtGenesis
• I will definitely look into 80/10/10

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Yes, you do understand! It really does suck! My salad for lunch had spinach, mushrooms, radishes, tomato, carrot, and tahini paste. My salad at Ruby Tuesday for dinner was not all raw it had cooked chickpeas (never a problem), edamame, romaine lettu…

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• I did it again today guys. I O.D.'d on fats. I had tahini in my salad for lunch (that was fine but my body didn't want it), but then not thinking I had olive oil in my salad dressing and baked potato for dinner. I feel horrible! I feel like I've eat…

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Thanks AVL!!! I recently had an allergic reaction (break out on face, chest, and back) after adding chia seeds to a smoothie. I couldn't sleep because the itching was so bad, but I think I used too much. I ground 1 Tbsp and added it. I guess I'll go…

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Well, it worked!!! Today, I shared a banana with my tot and a 1/2 hr later I ate about a cup or more of grapes, a pomegranate, and about 1/2 cup or less choco-almond pudding and I got full (and gassy, I realized today that I have to soak Blue Diamon…

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Thanks guys! I will have to try zapote. More fruit, more fruit, more fruit- I think I have it now.

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Thank you sv3. I will stick to my kale chips and fruit...lol

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Hey Lux I think you're right. I don't gain weight when I eat lots of nuts or physically suffer, but have been conditioned to believe that nuts should be eaten very moderately-in very small portions. Gluten is EVIL! lol A gluten free diet has cleared…

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• I"m so appreciative for all the comments. Thanks you soooo much! I thought that I probably wasn't eating enough fruit. You're right Jaimie, come to think of it, when I have more fruit in the morning it is easier to get full for that day, and I have …

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• Thanks Karine, I was feeling that I was the only one that's been eating like a billy goat. I'm so afraid of overindulging, but can that really be possible on a raw diet? I'm so confused By the way what is a zapote? It sounds exotic and delicious.

  in I Love RAW :) But RAW Doesn't Love Me :( Comment by ItVeganAtGenesis
• So it tastes like the average sprouted grain or vegetable but not legume? Legumes have a very pungent tastes, but grains and veggie sprouts taste like it's cooked counterpart. I love broccoli buy the way, and alfalfa are way milder than lentil sprou…

  in Do You Eat Rice and/or Quinoa? Comment by ItVeganAtGenesis
• It sprouted in like a day but the strands grew really long the next day. I rinsed them every four or five hours. So what do they taste like to you Cami?

  in Do You Eat Rice and/or Quinoa? Comment by ItVeganAtGenesis
• Well, i finished soaking and sprouting my quinoa and it does have a familiar taste- of burnt rice. I won't think I would ever eat it again by itself but maybe as sprouts in a soup or salad. It kinda reminds me of brussel sprouts actually

  in Do You Eat Rice and/or Quinoa? Comment by ItVeganAtGenesis
• Hi guys, I have made tons of kale chips and everyone I mean every one loves them. I have an archaic Ronco dehydrator, but ti's fulfilling my needs for now. 1/2 Kale torn into chip sizes 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp salt (opt) o…

  in kale chips Comment by ItVeganAtGenesis
• For breakfast, I had a creamy mango-oange dream ( orange, mango, brazil nuts, and vanilla) Lunch: Save the Tuna Pate (A. Phyo) with brazil nut cream (Nutritional yeast, nuts, and braggs) and kale & olive salad

  in Join Us! Raw for 31 Days Comment by ItVeganAtGenesis
• I'm a little late, but right on time. I've been 75% raw since the 1st of the month. Today I had delicious flax & almond breakfast cake for brunch (I'm allergic to coconut so I used flavor instead). I had kale chips, Cinnamon apples, and bananas …

  in Join Us! Raw for 31 Days Comment by ItVeganAtGenesis
• Gluten in wheat products can cause acne. I have just been cured from acne caused by gluten and I haven't had any acne since I've been raw this month. I also take a daily detox herb that is mainly red clover and burdock which helps cleanse the liver.…

  in Acne... Comment by ItVeganAtGenesis