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rAWngish teechr

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rAWngish teechr
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  • Chai, my doctor did discuss underlying causes and I don't have any of them, so he felt that diet could be the potential cause. What confuses me, however, is the amount that I need. My doctor said 300mg per day, and when I went to my local herbal sto…
  • blissful 7 - Wow. Popeye led me astray. I should have known not to trust the media:) Yes! I'm a high school English and Media Studies teacher in Ottawa, Canada - an awesome profession, though I might not say this in the middle of marking essays... T…
  • Thanks so much for the advice, rawmamanibbles! I hope I can get it here in Canada...
  • dovesinna, Yes! Maca, maca, maca powder. About a year ago I was having the worst night sweats. Some nights I woke up and had to change my shirt, and probably should have changed the sheets. Be careful with this, however, as it is powerful stuff. You…
  • rawmonsterrawk, Wow. Thanks for that balanced analysis and commentary. I love chocolate and make my own bars with "raw" chocolate nibs, raw coconut butter and other ingredients, but I must admit to being confused about the healthiness of this. I hav…
  • lilburger, About your headaches and wondering if it is related to the birth control pill...I had this problem all the time when I was younger with the pill. I tried low doses, different brands, but the hormone manipulation just did not agree with my…
  • Sorry about the delay in responding to the questions – lots of essays to mark:( angie – sorry about the wrong internet address and thanks for the correction:) rawkidchef – I soaked them for about 8 hours, then put them in my sprouter covered for abo…
  • I purchased really raw wild almonds from realrawfoods.com in British Columbia, Canada and they sprouted! The make nut milk that doesn’t separate too…yummmmmm
  • Kendra, I get all of the products that you listed from realrawfood.ca. The shipping has been between $11 and $13 on orders around $120, so not bad considering that I live on the other side of the continent (the company is in the Okanogan Valley of B…
  • cascadia, I had the same problem with my Kombucha, did some online research and found some advice. This one site suggested using white vinegar in a spray bottle to kill the mold on top. I did this with my Kombucha and the mold disappeared. I haven’t…
  • beany – I checked the website for Real Raw Food, and I don’t think there would be any problems delivering to the US. The cost would be about the same as quoted on the site with the dollars so close in value. Good luck and I hope you enjoy their prod…
  • Two weeks ago I received wild almonds from Real Raw Food in BC, Canada. They are unbelievable! The difference between other supposedly raw almonds and these is clear. When I made almond milk in the past, it separated and needed shaking before use. T…
  • Hey Honeywater – anemia is awful; sorry to hear that but take heart. I have had the same issues and treated it successfully with several things. Sublingual B12 tablets to start, E3 Live in my juices and shakes every morning, sometimes Spirulina or c…
    in B-12 Comment by rAWngish teechr
  • waterbaby12347 – Hey wow! This is me running out to my kale plants to pull off the larger leaves! woohoo Thanks for that:) Meditating – as far as I can tell it is, but here is a link that you can look into. http://www.planetnatural.com/site/insectic…
  • Khaas, I have a garden that is about 6’x9’ in my backyard with 6 tomato plants (cherry tomatoes are just turning red), 6 giant kale plants (the temptation to pull them early has been nearly unbearable for a kale-lover like me:) 4 green cabbage, 4 pu…
  • Thanks for the advice, Kristen. I think I will have to stop at the bookstore today to buy Doug Graham’s book! Yes, I do exercise a fair bit. I have run marathons, 10ks and my weekly running mileage is about 30kms. I think I may need to do some weigh…
  • KAIT - Thanks for the advice:) My conscious mind knows this, but my “media/culture manipulated” mind tells me I should be thinner. mimo22 – I don’t think that I eat a lot of nuts, etc. but I think I’ll try your suggestion of Dr. Graham’s. Can you te…
  • Sorry I took so long to reply, scooterjinx! End of year exams and I went camping at Sandbanks once the school year ended - green bliss! I'm originally from Toronto but have been in Ottawa since '89. I've been raw for over two years now and have rece…
  • Hey Scooterjinx, I'm in Ottawa! I get lots of my raw stuff from Rainbow Foods on Richmond Road, and I've been meaning to get to Herb and Spice in the Glebe to check out their fare. The Table is a raw restaurant in town, but I haven't been - I don't …
  • andreadugs - I didn't get that dizzy. It was probably a symptom of detox, and by eating you have delayed the process, so unfortunately, (at least from my understanding of the cleanse) you have to start again once you have broken the fast. Were you d…
  • Good luck, bAlance! I was nervous and excited too, and I made it 12 days on the Master Cleanse and feel wonderfully light and peaceful. The first three days were rough, so don't expect too much of yourself and realize that things change day to day o…
  • Keep a journal of your experience on the MC: Well...I made it the 10 days feeling just awesome and decided to continue today - on day 11. I've been able to work out at about 80% capacity most days, but I feel I am still detoxing and passing waste ma…
  • Thanks Simplyraw. I've done the gallbladder flush three times over the past year or so, with good results, so I will look into the kidney cleanse. It's strange, though, because I haven't had the back pain since day 3 - completely back to normal, alt…
  • Fitness Freak, Thanks for the feedback - I've been just drinking the herbal laxative tea in the morning, but feel like I should do the flush. Emptydmom - ya, I read that the salt water was balanced in Stanley Burrows book, but I've been too afraid t…
  • Thanks FitnessFreak for the reply. Do you think I should keep doing the salt water flushes, since I think salt helps promote kidney stones? Day 3 has been better than the previous two. I even worked out on the elliptical for 55 mins and did some phy…
  • The end of day two of my MC was very painful. I have never had problems with my back, but I had excruciating lower back pain all night long that kept me tossing and turning - it was like an aching, burning pain. Has anyone else had this? Could it be…
  • Hi Robin, I just started a Master Cleanse today and I'm really nervous about it. I have quite a demanding family life, so this will be a challenge for me, but I've run several marathons before so I just need to draw upon that part of my self to make…
  • Just turned 47 years old (Canadian years, though. For part of the year we are frozen, so we age less quickly:) Like Billy-Bob said - "mashed potatoes without the gravy" - there's a unintended compliment if I ever heard one.
  • Hi Juicebox, I think The Table Resaurant is Vegan and they serve Raw. I've eaten at Absinthe in the Glebe and all you have to do is call ahead, tell them you are raw and they make amazing meals. Let me know if you find any raw restaurants, and maybe…
  • Juicebox, Actually, I know quite a few raw foodies in Ottawa. Simply Raw is an organization that arranges raw potlucks, and several of my colleagues in teaching are raw. Rainbow Natural Foods on Richmond Rd. carry raw food meals, cheeses, and they h…