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springleaf

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springleaf
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  • Not sure as to the answer for the US bigger or more raw foodist question… maybe both! anyway its nice to know that all around the world are people eating raw :-)
  • Hi Ms Derious and clr-1976, I to am in the uk, in the south, I won’t be able to come to any pot lucks or things like that but is always nice to know who the other uk raw fooders are on this site! I too find that a good way to make people happy with …
  • Hi MsDerious, how is it going? I am no way as raw and/or informed as other people on this site, but I can try. I have a very good health food shop near me that doesn’t open late enough in the evening for me to get to it, so I make one big trip about…
  • I think normal mustard is just crushed mustard seeds with water to make a paste, I guess that if you got some mustard seeds ground them up in a spice grinder or coffee mill (my blender has a coffee mill attachment on it) then just mix into a paste w…
    in raw mustard Comment by springleaf
  • I also have nutritional yeast, it isn’t raw but it is vegan. As you mention b12 supplements may also not be raw, but better to take a tiny supplement or NY than not go raw I think. I read some where recently an article that detailed a raw vegan man …
    in B-12 Comment by springleaf
  • I also agree with you that doctors like to ignore candida (and other problems like IBS) from what I can see it is mainly problems that they don’t understand that they fail to recognise!
  • Ah ok I see what you mean, Yes cancer grows well in the presence of high levels of sugar and high sugar levels enable it to thrive, but I wouldn’t say high sugar levels cause cancer. Cancer requires the DNA of the cells to have mutated in such a way…
  • Cancer is not a fungus! cancer is caused when the natural processes of cell growth to repair damaged tissues become damaged and a cell multiplies more than is should and causes cancer. When I did my BSc Biology they told us everyone in the world pro…
  • Thank you everyone, suggestions taken on board! Am off tomorrow morning and looking forward to it now!!
  • Thank you, good plans, unfortunatly I do not have a dehydrator, boo hoo :-( but we are going to get a cooler box and ice packs to take with us, so I can do some smoothies and green juices in advance. We are going to Wales in the UK, lovely big hills…
  • desenchantee I’m 5foot 4inches and about 117 pounds which personally is heaveir than I usually am, however I am slightly built, so alot depends on your frame size as well as height. See if you can get some body fat/muscle measuring scales. On mine y…
  • Te He thats quite a coincidence, I wrote a reply http://debbietookrawforlife.blogspot.com/2008/0… about freezing nuts/seeds and how it helps them last over the winter on this blog the other day.
  • The purpose of soaking nuts is to release the enzyme inhibitors that prevent them from germinating (growing) under unfavourable (ie a little but not enough water) conditions. As these inhibitors end up in the soak water you should definatly throw it…
  • carmentina I just read your profile, was the raw gourmet book you read “The Raw Food Gourmet: Going Raw for Total Well-being by Gabrielle Chavez” ? this was the book that got me started on raw but no one else has ever mentioned it and of the people …
  • I don’t really know an answer to this – just a thought. When we (I) eat flax crackers even two or three would be 3-4 tablespoons of flax seeds, so from that point of veiw you are probably fine… :-)
  • Here is the link, it is from shazzies raw food journal, an absolute must read, I read it like a book over a whole weekend, http://www.shazzie.com/raw/journal/2002/may.shtml
  • Toms mum has a good point about fruit, on shazzies website there is a picture of her at a family wedding with a plate of beutifully aranged fresh fruit which she was given for her main course. Any restarant (why is that word so hard to spell!!) whic…
  • Hi Denali, Deniefon has loads of good points, lets hope you like these ones too : – ) In Gabrielle Chavez’s book she mentions that when going to a resaurant she takes a small containiner with raw salad dressing in it and also and avacado and then ju…
  • What about flax crakers? make two or three different kinds and then store them in airtight containers. Or the green popcorn (with cauliflower) that was on the fave recipes for a few days. Or, do you have a raw friend nearby, maybe you could double u…
  • Also, there are farmers that are on the way to being organic that no longer use pesticides ect but as there are traces left in the soil they are not yet certified organic, in the uk (i don’t know about elsewhere) the organic certification people are…
  • Why did I get a line through “he said no more”? I didn’t mean for there to be one!
  • My feeling on the issue of people not responding well when you tell them that your are vegi/vegan/raw vegan is that they feel you are rejecting their food items and their gut reaction is that they feel rejected as a person because of this, (even tho…
  • I was told “If you don’t eat what everyone else eats you will get ill” This was from someone who was overweight and had IBS!
  • mmmorgans The author of the second link is Magic Kate and she has three sons I am guessing that as they are quite close in age (10,8,5) the seven year thing corresponds to more than one child! Her website is http://www.rawliving.eu/?location_id=1
  • Hi clr! (check uk page for hello there too) These links explain about angstom and colloidal, basically angstom is a unit of measurement which is very small, and colloidal means a suspension of particles in a liquid. In my veiw the smaller the partic…
  • I am not sure whether or not the posting of the recipie breaks copyright as she clearly states that this is Russells recipie. My personal feeling is that she just found some recipies she thought looked good and wanted to share them, if you want to k…
  • Hi everyone! I occasionally read this thread, it seems like the raw in the uk thread i write on a little. but OMG I am shocked at the fine’s section of Omshanti’s last post! Don’t these people/departments ever talk to one another! gulp.
  • angie, I once dropped that cage with my hamster in it onto the floor, had to dig the poor little thing out from under her sawdust, house toys, etc… I felt very bad. omshanti, when I get a bit “backed up” as we say in england i go for a long walk, ab…
  • Hi everyone, I’m new to gone raw, and thought I would say hello on this thread as lots of people seem to use it. Angie- I have a very young step daughter and I love the fact that raspberries and strawberries and (cooked) brocolli are her fave foods,…
  • Hi carlamartins, I also live with my boy friend who doesn’t care about raw food. I have a plan though, which I will share with you as it may help. We eat breakfast seperatly, so everyday I have a smoothie for breakfast, then for lunch I make us both…
    in New to Raw!? Comment by springleaf