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Justine

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Justine
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  • I’m kinda late to the game for this discussion, but the no shampoo idea seems great. I only wash my toddler’s hair when she gets something sticky in it, otherwise, I just rinse with water. And she has the best hair in the house. So I have a few ques…
    in To shampoo or not to shampoo? Comment by Justine
  • I’m a little worried reading some of the responses to this thread. There are a lot of women who seem to have fewer cycles on the raw diet. I’m only about 80-85% raw right now, but I’m planning on going to 95-100% when my baby weans and perhaps doing…
    in Women Only: Anyone Raw and NOT on BCPs? Comment by Justine
  • I was looking at some recipes online, and here’s what I’d do. I’d blend together some fresh crushed pineapple with rehydrated prunes, add water to get the right consistency, then add nama shoyu and raw vinegar to taste.
    in Green Papaya? Plum Sauce? Rice Wrapper? Comment by Justine
  • Check out Raw Food Made Easy by Jennifer Cornbleet from your local library. There are a ton of simple, yummy recipes. The best part…not one recipe in the book requires a dehydrator! Mix up your lunch or dinner. Add something with nuts or avocados to…
    in S.O.S. - Sick of Salads! Comment by Justine
  • From germin8: Anyway, I think it would be interesting to have two dishes – one, a common SAD diet dish and the other an “equivalent” raw food dish. Then compare the nutritional value in both. I haven’t done this, but now I would be interested in kno…
    in Grrr!! Frustrated by other people's non-understanding Comment by Justine
  • What’s your height, weight, and build? I have a gut feeling that you are actually a healthy weight for your body but by today’s unhealthy standards you seem tiny. For example, I’m a woman, 5’9”, 138lbs, medium build. I am at a very healthy weight fo…
    in Grrr!! Frustrated by other people's non-understanding Comment by Justine
  • I also wanted to add that there is a vegan DHA supplement: http://www.rawguru.com/store/raw-food/Vegan-DHA…
    in Breastfeeding Moms Comment by Justine
  • My daughter is 4 months old and exclusively breastfed. I’m not 100% raw but I do eat a vegan diet. If you eat a balanced diet, you don’t need to take supplements to enrich your milk. A good source of B12 in the vegan diet is raw nori. Check out the …
    in Breastfeeding Moms Comment by Justine
  • Plastic compounds do leach into foods and beverages, especially when frozen or microwaved(not a concern in this forum). The specific compound to worry about is bisphenol-A. To be safe, I would store things in ceramic or glass containers or be certai…
    in Plastic Comment by Justine
  • Here’s a list of raw vegan resources in PA. http://www.rawfoodplanet.com/rawcity/Pennsylvan… How about starting a raw foodist group on meetup.com to attract others in your area?
    in Pot Lucks? Comment by Justine