SimplyRaw

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• Carnap - I have read that kefir is known to help with focusing. Health in High Heels actually talked about it in their latest newsletter. The author of the article describes how kefir has helped her autistic son to focus. She also gives directions …

  in Trouble concentrating: foods for self-discipline/ADD like personality? Comment by SimplyRaw
• I have not made the samosas, but thought you might appreciate this video. In the beginning of this video, you can watch Vanessa Sherwood make coconut wraps. http://www.mefeedia.com/entry/1241745 The coconut wraps are for her version of Vietnamese Sp…

  in Raw Food Real World's Samosas Comment by SimplyRaw
• Tonya ZaVasta has wrote a very informative article on the myths of sunlight and sunscreens in the 2008 summer issue of Fresh magazine. You might want to look into some of her books. In reference to some alternative sunscreens and bug sprays... I tho…

  in Sunscreen and Bug Spray Comment by SimplyRaw
• Thanks! - for the modification

  in Ray - Question/Attention Comment by SimplyRaw
• Here is a link to "Hazelnut Chocolate Cream Pie" posted on raw food talk. This is Cafe Gratitude's recipe. It is in their book "I Am Grateful". http://www.rawfoodtalk.com/showthread.php?t=36698 Carmella from Raw Freedom Community / The Sunny Raw K…

  in looking for chocolate pie recipe w/ hazelnut milk, seaweed Comment by SimplyRaw
• Rawaholic - Thanks! Happy to hear I can purchase organic at the Dekalb Farmer's Market. I also appreciated the link you posted. Rainbow Natural Foods looks quite inviting. :)

  in Where has all the spinach gone??? Comment by SimplyRaw
• I can only find pre-packaged spinach in my part of Georgia as well. I just spoke with the produce manager of our local store (Publix). He went on to tell me that they are discontinuing organic ginger, organic broccoli, organic grapes, and the nice, …

  in Where has all the spinach gone??? Comment by SimplyRaw
• I think you will find this thread has some answers, in regards to your question... http://goneraw.com/forum/friend-new-veganism-needs-convincing-why-eggs-and-fish-are-bad-health I would also recommend "The China Study" by Dr. T. Colin Campbell and…

  in why no fish? Comment by SimplyRaw
• I went through the same thing many years ago. It was on my face and upper back. I have the scars you mentioned on my face and I too am trying to heal them naturally. I know the pock marks you speak of all too well. I have found that doing the MC (m…

  in acne scars, how can I heal them? Comment by SimplyRaw
• I almost forgot to ask. In regards to Ani Phyo, did you guys know she created raw treats for the popular band Maroon 5's annual Halloween Bash. Most of the band members are vegan. How cool is that! Here is a sample of the raw chocolate sweets she c…

  in Recommend Raw Dessert Recipe Books with Pictures Comment by SimplyRaw
• Germin8 - I just thought I let you know I hear where you are coming from...in regards to recipes not meeting up to expectations. Done that, been there...many a times. But on another note...I wanted to mention that I really enjoy Heathy's Chocolate …

  in Recommend Raw Dessert Recipe Books with Pictures Comment by SimplyRaw
• I have Sweet Gratitude and love it! Highly recommend it! It has some awesome pictures in it. You can also view some of the pictures inside the book at amazon. I have all of Kristen's e-books as well. The e-books did not have pictures in them, but yo…

  in Recommend Raw Dessert Recipe Books with Pictures Comment by SimplyRaw
• So happy to hear you found it as heavenly as I did. It is such an "OMG" recipe!!

  in raw substitute for vegenaise please? Comment by SimplyRaw
• Our family cannot seem to get enough of Snowdrop's Ranch dressing. Funny thing...we have not used it once yet as a dressing. We have used it as mayo in our veggie wraps and on our version of jalapeno burgers. Can't get enough. You can find the Ranc…

  in raw substitute for vegenaise please? Comment by SimplyRaw
• ACV works wonders! I use it on my dd when she gets an itchy scalp. I use to use 1 cup of ACV in her bath for her eczema. But when in doubt...it is always nice to find natural remedies at www.earthclinic.com The following link is a remedy for dandruf…

  in Dandruff Comment by SimplyRaw
• I know I am responding a day late to your question. But I really do not think it would be a good idea to sub maple syrup for black strap molasses. Maybe you could holed off on starting the MC  until you could purchase the maple syrup. Or just purcha…

  in Master Cleanse question Comment by SimplyRaw
• lilburger - I cannot remember exactly how many lemons I used daily... approximately 6 - 8 a day. Depending on the size of the lemon. Organic lemons are best. It is really best to use maple syrup. It is the ingredient that provides the fuel for your…

  in Master Cleanse question Comment by SimplyRaw
• 10 days is the minimum length of time recommended. Anything less really is not a good idea. You have started a process of cleansing, if you stop the cleanse too early, the body may take over and make you sick in its attempt to continue the process y…

  in Master Cleanse question Comment by SimplyRaw
• Most people have no problem exercising during the MC. You should refer to Peter Glickman's site (posted above)... for more information. Here is the forum for his site.... http://therawfoodsite.com/forum/ Few people need to take it easy. It really …

  in Master Cleanse question Comment by SimplyRaw
• I definitely am not an expert on the MC. But from my understanding, when you are feeling bad while doing the cleanse you should continue the process of the MC. You should feel better within a day or two. Then if you want...you could end the MC. If y…

  in Master Cleanse question Comment by SimplyRaw
• I have been oil pulling off and on for a little over a year and a half or more now. I use sesame oil. Anyway, I recently came across this book at my local health food store. I have not purchased it yet, but I am very intrigued by it and cannot wait …

  in Microbes, Root Canals, & Oil Pulling Question Comment by SimplyRaw
• I have always really enjoyed "Alfredo Zucchini with Peas and Peppers". The leftovers are even better the next day. It is a keeper! So Yummy in my Tummy! http://goneraw.com/node/8160 However, I have noticed being raw I tend to eat what mybody calls…

  in what is your all time #1 favorite goneraw.com recipe? Comment by SimplyRaw
• I greatly "Thank You" for taking the time and spending the energy to post these links here on GR for others, like myself, to see!! I cannot even express the value of your effort to share and educated others. I find the information invaluable!!! Over…

  in Read and watch! Important to be aware of this stuff! Comment by SimplyRaw
• The measurements posted by Joannabanana are accurate. I would recommend reading the book. The Master Cleanser by Stanley Burroughs At this link http://goneraw.com/forum/mcanyone-else KathrynL posted a site where you can read it online. http://health…

  in Master Cleanse Comment by SimplyRaw
• Hey Joyce - Yes, I am feeling a little proud of myself right now...in regards to the MC. I decided to say good-bye to my morning cup of joe. For the first two days went through some awful caffeine withdrawals. (The caffeine withdrawals tend to only …

  in Chocolate Mint Cheesecake/Vitamineral Green Comment by SimplyRaw
• I love both of Cafe Gratitude's books. Simply Divine! I saw Goddess Heathy's Jelly Roll on Sunday. Dehydrating the banana leather tonight. Tomorrow will put together a Strawberry Jelly Roll. mmmmm.... Currently, doing a 42 MC (Master Cleanse), so ev…

  in Chocolate Mint Cheesecake/Vitamineral Green Comment by SimplyRaw
• Joyce - I just had to tell you that I just love keeping up with your blog. Truly Beautiful, Mouth-Watering, Inspiring, and Simply Amazing!!!! You have the makings of being the next Carmella and/or Heathy. Beautiful Raw Blogs - One of my Favorite T…

  in My new blog! Comment by SimplyRaw
• JoyceH - I believe this is the old thread you are refering to in reference to the other blogs... "Raw Blogs" http://goneraw.com/node/6583 I wanted to thank both of you for sharing your blogspots. What can I say....Wow! I have been told I need to…

  in My new blog! Comment by SimplyRaw
• I am doing a 42 day MC. Currently on day 23. This is my second MC. My first one was 14 days. The second experience has been completely different than the first. I am amazed at all the different little detox symtoms, changes of my body and skin....th…

  in MC.....anyone else? Comment by SimplyRaw
• Waterbaby12347 - We have only used the EVOO during our liver cleanse. Sorry, I am not familiar with the walnut oil and lemon juice technique. Would be interested in checking out the website you mentioned though. When you receive your book you will …

  in Liver Detox question Comment by SimplyRaw