sv3

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• JB, I know what you mean - I love hummus and have to watch I don't scoff the whole pack! (I'm actually just eating some now!!) I tend to eat a small tub over a few days so guess it would be about 50-100g per serving. I sometimes make my own so it's …

  in What You Ate Today Comment by sv3
• Been away for a long weekend so been out of my usual routine. Having said that, I did manage to eat loads of fruit, some soaked nuts/seeds and a bit of salad. I also didn't binge on naughty foods which I sometimes do when I'm away. Today I've had: B…

  in What You Ate Today Comment by sv3
• Melon - wasn't as sweet as I'd hoped apples, buckwheaties, cashews, raisins & hemp seeds topped with soya yoghurt banana & raisins couple of dates For dinner I'm having curried soup. YUM!

  in What You Ate Today Comment by sv3
• Yeah - I just started classes last week! It's great fun and a real workout too. I couldn't stop laughing at how silly I looked and how my body kept doing totally different thing to what my brain was telling it to do! I'd def recommend it!

  in What You Ate Today Comment by sv3
• I am still suffering from lack of sleep and drinking too much champagne on Sat night. Feel so spaced out and sluggish. Been juicing lots to try and get more energy. Today I've had: Juice - carrot & apple Juice - celery, cucumber, apple, lemon an…

  in What You Ate Today Comment by sv3
• Yesterday: banana & blueberry almond milk shake apples with soya yoghurt and raisins falafal sunflower & pumpkin seed, goji berries and cranberries carrot & hummus sweet potato wedges, crazy bread crackers (off this site), coleslaw and a…

  in What You Ate Today Comment by sv3
• pineapple, mixed berry and spinach smoothie slice of buckwheat bread (Russell James' recipe - v good!) mixed apples/raisins/walnuts/soy yoghurt/cinnamon couple of bananas having a veg & sweet potato thai curry for dinner and then banana whip for…

  in What You Ate Today Comment by sv3
• smoothie - pineapple juice, banana, spinach apples more apples accompanied by walnuts, raisins, cinnamon & soya yoghurt buckwheat porridge with blueberries later on my BF is cooking so it'll be stir fried veggies with rice dessert will probably …

  in What You Ate Today Comment by sv3
• buckwheat porridge with blueberries (my current obsession!) simple salad with a lovely dressing made from zuchinni cores, basil, garlic and dash of almond milk carrot & hummus bulgur wheat & chickpeas with carrots, brocolli & cauli will …

  in What You Ate Today Comment by sv3
• Worked out in the gym for two hours this morning so had quite an appetite today. Lots of small meals every few hours throughout today: carrot & apple juice with pinch of all spice buckwheat porridge with raisins and blueberries carrot & humm…

  in What You Ate Today Comment by sv3
• Banana and blueberry (almond)milk shake chopped apple topped with cinnamon buckwheat porridge raisins salad of leaves, cucumber, cherry toms and corn carrot & hummus zuchinni noodles and pesto few more raisins onion & hern crackers bottle of…

  in What You Ate Today Comment by sv3
• Banana & blueberry (almond)milk shake Pumpkin, cranberry & pecan teacakes Salad of leaves, cucumber, cherry toms, corn & olives with balsamic dressing later on I'll have buckwheat porridge with blueberries before the gym Dinner will be t…

  in What You Ate Today Comment by sv3
• carrot & apple juice carrot hummus apples raisins pecans buckwheaties melon dates couscous chickpeas more raisins..I love em.

  in What You Ate Today Comment by sv3
• Oh man, I have the worst bloating/wind! I didn't eat too well over the weekend so this is my punishment. I was doing pretty well on Sat until dinner time when I ate a handful of fries, half a naan and some white rice...eeek! I stayed over at a B&…

  in What You Ate Today Comment by sv3
• Hey Fonky, Happy (belated) Birthday! I know what you mean about diversity, I have to work at making sure I roatate what I eat. You could really do with getting more greens into your diet. If you're not keen on eating salads, try making green smoothi…

  in What You Ate Today Comment by sv3
• Loving my fruit at the moment and feeling full of energy! Big melon smoothie Big banana 3 chopped apples, pecans, raisins, soya yogart & cinnamon 2 small bananas 3 dates I've got a 2 hour gym & circuits session later which I'm looking forwar…

  in What You Ate Today Comment by sv3
• Today so far: Melon smoothie apple For lunch I have a salad of greens, cucumber, tomato and corn topped with a creamy basil and dill dressing Then I've got a couple of slices of pumpkin bread for my pm snack I have a friend over for dinner tonight s…

  in What You Ate Today Comment by sv3
• Honeydew melons are back on sale! Horray! Breakfast - HUGE melon smoothie (Drank half at home and the other half at work) Snack - Apple Lunch - Lettuce, cucumbers & tomato, topped with curried carrot salad mix Snack - Two very thin slices of my …

  in What You Ate Today Comment by sv3
• Haha! That's so funny, I honestly didn't realise it was such a British thing! I was never that fussed about dessert but since going raw and discovering all kinds of wonderful recipies, I do tend to whip up a 'little something' after my evening meal.…

  in What You Ate Today Comment by sv3
• Today so far: Green juice of apples, celery, cucumber, lemon and ginger Large handful of baby carrots and hummus Zucchini pasta with a creamy garlic and basil dressing with a large side salad My pre-gym snack later is a banana and cinnamon mylkshake…

  in What You Ate Today Comment by sv3
• Today so far: Juice of apples, fennell and lemon - I love this combo as its so refreshing Juice of carrots and apple with pinch of all spice chickpea salad banana and handful of raisins Got a hefty gym workout later so will no doubt scoff a date or …

  in What You Ate Today Comment by sv3
• Today Ive had: Green juice of apples, cucumber, celery, lemon and ginger Smoothie of apple juice, peaches and half a banana - Soooo sweet! Salad of lettuce, cucumber, cherry toms, topped with left over curried carrot salad handful of baby carrots wi…

  in What You Ate Today Comment by sv3
• Feel like I've done nothing but eat this weekend! I have been working out quite a bit so that's probably why I've got such an appetite. Yesterday I had: green juice - apple, cucumber, celery, lemon and ginger small handful of raisins & almonds h…

  in What You Ate Today Comment by sv3
• kombuchadiva, I loved it when mellons were on sale over the summer. I had a mellon smoothie everyday after my run. Today I've had: carrot & apple juice 2 handfuls of red grapes zucchini pasta with spinach&basil pesto with simple side salad. …

  in What You Ate Today Comment by sv3
• Was a bit naughty over the weekend - nothing new then! Yesterday I had Juice - apple, celery, cucumber, lemon, ginger Carrot & hummus Cooked Vegan breakfast - almost fell into a food coma after this! Blueberry muffin (it was vegan tho) Big salad…

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• JB - It's crazy that she blatantly knows less than you! A bit scary too, in that the rest of your class will just lap up what she says and take it as fact. You'll have to fly the flag for truth on nutrition! lulushka8 - The figs were ok, but not as …

  in What You Ate Today Comment by sv3
• Carrot and apple juice Small green smoothie (Pineapple, banana, spinach and apple juice) Salad of lettuce, cucumber, tomatoes and corn topped with a creamy mushroom sauce 1 Fresh Fig - My first ever! I have more green smoothie, an apple and another …

  in What You Ate Today Comment by sv3
• Apple & carrot juice with pinch of cinnamon blended with ice Carrot & hummus Lettuce wraps filled with tomato, cucumber and raw falafal Small apple Carrot cracker (made with pulp from all my juicing!) Planning on having zucchini noodles with…

  in What You Ate Today Comment by sv3
• Welcome back lulushka! Today I've had almost exactly the same as yesterday, bring the creature of habit that I am. This weekend I'm making some deyhdrated goodies so that should break my food rut. Planning on making falafels, carrot crackers and spi…

  in What You Ate Today Comment by sv3
• Juice - apple, celery, cucumber, lemon and ginger blended with ice Banana + small handful of raisins Lettuce wraps with butter bean pate, tomato, cucumber & olives I have carrot + hummus for my pm snack...not sure about dinner but it will involv…

  in What You Ate Today Comment by sv3