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thecavsman

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thecavsman
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  • Eating a lot of fats? Try downloading CRONoMeter (google it) to track your calories maybe. I am not for calorie tracking, but when someone seems like they are all about the weight, maybe they should try. Usually, the better you eat the more you body…
    in Any help?? Comment by thecavsman
  • Can someone finally clarify this? Plastic dehydrators are bad, good, bad, good. Then I read what Excalibur wrote about stainless steel dehydrators and how they may not have stainless steel (instead, plated other metals) where it touches your food an…
    in teflex???? Comment by thecavsman
  • All I needed to know is how long meat, etc sits in our bodies and, NOPE, not happening for me. Ill be honest, it had NOTHING to do with caring about the animals when I first went raw vegan (now I care). But I just think something that takes that lon…
    in The Wai Diet Comment by thecavsman
  • Reminds me of the overweight vegetarian know it all at a friend of mine’s job who tells her allll about health and how healthy she eats because she is vegetarian. This is all while she eats chips and pizza and donuts all day. She even weighed in on …
  • Yup beate…these brainwashed people will tell you all day about what THEY do to stay healthy and how great their commercial processed “healthy” stuff is and how the way we eat is bad. But as soon as you start to talk even slightly passionately about …
  • Tell her about her enzyme deficiency and her surplus of acid and mucous.
  • Zoe…I know you are strictly 100% really raw…what is the way to eat seaweed in it’s raw form?
  • Do what I do, just try to make it as normal as possible. No label like raw vegan. Just say that you only eat healthy things. It’s simple. Bringing a dish? Might be weird…or they may just ignore. Seems like bringing metaphysical crystals to a doctor’…
  • Everyone would be trying it Dagny – everyone – Phelps is the man right now. They are even saying he will make the numbers of kids who swim rise. Because of his diet, I bet everyone is probably saying “see if you are active you can eat whatever you w…
  • I think it would be very possible. My favorite recipe is No Crust Key Lime Pie (from this site). It is made with 3 cups chopped mango, 1.5 cups dates, 1/4 cup shredded coconut, 1/4 cup ground flax, and 1/3 cup lime juice. This makes roughly 4 cups o…
  • As for that company, that is uncalled for. To call YOU rude? I would email them back and say: listen, I wasn’t rude, but I have every right to be. Someone tries to help you out because you don’t read up and research what you sell as long as you can …
  • THANK you itourist. I have been thinking the same thing about that Kashi commercial. “I hate health food” shows the guy knows nothing about health food. Don’t they put sugar in their cereal anyway? It’s easy to have something taste good to people an…
  • I will admit, after making veggie chili (against the 8-1-1 that I am loosely “following” now), that garlic and onions are not what they used to be before I went raw several months ago (haven’t been big on spices while raw). Onions and garlic feels f…
    in fats? Comment by thecavsman
  • Great discussion. I followed your advice el-bo, if you remember, about not starting 80/10/10 yet. But I still started using my calorie calculator and so far this month I have been something like 82/13/5 (guessing) on average. I was already eating li…
    in fats? Comment by thecavsman
  • Bananas? Maybe I need to weigh myself as I have been averaging 4-5 bananas per day recently (always having between 4 and 6) – but maybe that isn’t a lot to some people’s standards, or at least it isn’t the amount needed to gain weight. I realized I …
  • There isn’t much that I can say about gaining weight – I need to gain some myself (or want to, eventually) as I have lost 25 since going raw. But I will say that maybe you should go towards natural/herbal ways of getting your protein. People may hav…
  • I agree w/ TreeOfLife – a friend should want what is best for you. Even if they think it is funny at first, upon learning everything that your diet has “cured” for you and how great you feel, they should understand why you want to keep eating the wa…
  • I’ll add to that…after you take out all of the process related harms of producing conventional produce and replace it with organic, I would imagine the impact of transportation would be a lot bigger. If you take organic produce grown here and compar…
  • I’m actually doing a report on the carbon footprint right now – only 11% of food production’s carbon footprint is transportation (overall, food is 13% of our overall carbon footprint in America). It has been said that the process of making the food …
  • right…great post…i remember reading it in the other thread and I agree 100% – I ever read that post over several times because it’s so logical. I realize that ALL things are possible as I have “cured” (don’t like to use that word as it acknowledges …
  • what about oat groats? Anyone eat those? I used to like these Poptarts on this site a while ago that used almond butter and oat groats. I stopped when I realized that I don’t really need nuts and that almond butter isn’t really raw, but if I get rea…
  • Let people know where in the country you are. They can tell you where to go to get cheapest stuff. Trader joes has bagged organics that are competitively priced. Simplicity is the key – and bananas. But yeah it cna get expensive maybe people will ha…
  • Wow, your story sounds so familiar. In short, I had a falling out with a close friend and now he wants to hang out again but I don’t because of the weight that has been lifted by the lack of ignorance/bad vibe around me. Without the falling out, I w…
  • slcogliano – I know what you mean. Since going raw I have felt the need to get negative people out of my life. I just feel so much more free! Is it just me, or does being a raw vegan not only make your body more sensitive in terms of diet(listening …
  • yeah troublesjustabubble Reminds me of a friend of mine who told me to never try to get abs because you have to work out ALL the time to maintain them “to keep the fat off”. People don’t realize you can just not eat the bad stuff in the first place.…
  • Wow these stories are horrifying. I am lucky enough not to have run into people who do anything besides try to learn more about what I am doing, or if they don’t want to learn, they simply ignore it and treat it as if it is normal. In fact, my mothe…
  • Its interesting – I became vegan not even caring about the animals particularly. I did it because meat is cooked – and because it is full of chemicals. However, once the transition to raw occured I realized how horrible the meat industry is and I co…
    in soo sad. Comment by thecavsman
  • I eliminated agave from my diet this month – I probably was having 16 Oz per month at times (if not more) – mainly in tea. Never made me feel bad, but I didn’t like the though of having that much of something cooked on a regular basis. To answer the…
  • Even matresses are toxic? The list goes on and on.
  • I read the same thing about the portions. But it was quite the opposite. I guess its because the raw food is so much more filling – maybe the person who wrote the review wanted to feel like they walked out of TGI Fridays to go home and pass out on t…