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tangerina

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tangerina
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  • vitamix is definitely number one. i use mine several times a day for soups, smoothies, grinding seeds, etc. i would put the food processor before the dehydrator. i use it way more often. sometimes you don't want things pulverized quite as much as a …
    in Vita-mix or Food processor? Comment by tangerina
  • hey, matt. i've seen your youtube videos before and have found them very inspiring. i hope you keep them up. i'm transitioning slowly too. i recently cut wheat out of my diet and this has made a huge impact. i'm still eating rice & rice cakes bu…
    in Hello! Comment by tangerina
  • i feed my cat aunt jeni's raw cat food. it's not that expensive and already mixed and measured with the right balance of protein, veggies, & such. http://www.auntjeni.com/ the meat and veggies are ground up and it resembles traditional wet food …
    in Question for RawKidChef :-) Comment by tangerina
  • i am well acquainted with insomnia. it pops up during stressful times of my life and sticks around long enough to keep my life stressful. i have recently given it the boot using these strategies: making it a serious goal to get at least six hours a …
    in Insomnia Comment by tangerina
  • sea vegetables have tons of iron. you could get a bag of dulse or nori and munch on those straight out of the bag. easy, no prep iron.
    in High Iron Content? Comment by tangerina
  • here's another helpful website: http://www.rawfoodtalk.com/showthread.php?t=36843 rosemary, they say. i was shedding a lot a few months ago, so i get your concerns. it's really a scary thing - especially for a woman. it slowed way down when i got mo…
    in Several issues..HELP!! Comment by tangerina
  • i found this fairly thorough blog entry regarding the hair and nail issue: http://therawdivas.com/blog/?p=209 also, i recommend eating seaweed. it's excellent for hair and nails. plus, if you are eating a lot of raw flax, that could be inhibiting yo…
    in Several issues..HELP!! Comment by tangerina
  • i make my own tahini -- it's ridiculously easy and much cheaper! i haven't noticed a bitter aftertaste. i often blend it with other ingredients to make hummus or salad dressings or whatever, but i also use it plain as a condiment - delish on sandwic…
    in How does your tahini taste? Comment by tangerina
  • my favorite breakfast is a quarter of a cup of chia seeds, a sprinkle of buckwheat groats, raisins, chopped up almonds, and cinnamon almond milk. yay!
    in Chia seeds! Comment by tangerina
  • wow. i'm so glad you found a professional who actually wants to help you! it is clear your body has a lot of personal trauma and emotions to process, and it seems you are on the right track. detox can be very uncomfortable, of course. it helps to do…
    in Emotional Detox HELL...any advice / words of wisdom much appreciated... Comment by tangerina
  • ginger has a lot of zinc. i often throw a nubbin of ginger in my green smoothies. oh, and dulse. dulse has zinc and is such a tasty snack. great for hair in general, actually. collards have zinc, as do kale and dandelion greens. how is your thyroid,…
    in Copper Toxicity and Hair Loss Comment by tangerina
  • yeah, what is up with moringa? i thought i had the scoop on all the superfoods but tonight was the first time i ever heard anything about moringa. my friend just discovered it and was singing its praises like it could save the world. is she just tri…
    in Morninga Leaf/Seeds Comment by tangerina