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KAIT

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KAIT
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  • Into it!
    in the 'brand spanking' new july 31-day 80/10/10 experience Comment by KAIT
  • It’s all relative. http://youtube.com/watch?v=eCJwHY7vL10 What percentage do I strive for? I’m an all-or-nothing type of girl so I strive for 100% always. Otherwise, I feel unsuccessful for some reason. UGH the guilt
    in Percentage of Raw Comment by KAIT
  • I’m a picky teenager LOL - I’m not the biggest fan of green smoothies, but I’m getting better. I usually blend bananas and strawberries first to make a strawberry banana smoothie and then slowly add some greens into the mix.
    in What kind of green smoothies? Comment by KAIT
  • anngoingraw: OJ = orange juice.
    in Feed the monster Comment by KAIT
  • I already replied on Give it to me Raw, but just wanted to say I’m really excited :-P
    in Global 24-Hour Water Fast Saturday 14th June Comment by KAIT
  • In most cases, size and caloric content go hand-in-hand. If you overindulge in an enormous quantity of food, there is probably a good chance of consuming an excess amount of calories. Wikipedia claims “overeating is a behavior that, while generally …
    in Overeating Comment by KAIT
  • I’ve placed my first order and should be receiving by next Friday. I’ll let you all know how it turns out. I’ve ordered the “little box” just to see. Have the NYC Farmers Markets begun? If so, anyone have any recommendations? (price-wise & varie…
    in Rawness is NYCe Comment by KAIT
  • pianissima: Thank you. I saw nycgrrl’s post about this in another thread and have since added it to my favorites!
    in Rawness is NYCe Comment by KAIT
  • I looked into the CSA, but had trouble finding one that provided a lot of fruits. Please let us know how that works out.
    in Rawness is NYCe Comment by KAIT
  • I’m in NJ, but about 15 minutes out of NYC and am really looking for a place to purchase fresh produce for a decent price.
    in Rawness is NYCe Comment by KAIT
  • I’ve noticed this, too. Thanks for looking into it, Ray.
    in slow site? Comment by KAIT
  • Has anyone seen a substantial weight-loss this month?
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • Nicky: Welcome! I’m pleased to hear your experiences with 8/1/1 and it seems like you are feeling great. I am curious as to what you eat on a daily basis. I know you mentioned that you occasionally eat cooked foods, but otherwise does your diet cons…
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • Bananna: I’m SO with you in July, girl! Right now, I’m facing the Master Cleanse, but will be done with it and reintroducing myself to a high fruit 811 diet early on in the new month.
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • Thanks okapilookame.
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • Today was my first successful day and I ended with 88-6-6 :-)
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • pianissima: Thanks for the reply. I don’t know why, but I somehow interpreted this diet to be almost all fruit. I’m glad I can still incorporate my greens and will do so.
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • chicagomama: I spent my first semester of college in the city of Boston and the market below my dorm sold mixed organic fruit salads. They were about about seven dollars and easily held me over until the next meal. I would eat anywhere from 4-6 of t…
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • I love fruit, don’t get me wrong, but eating so much of it and little greens makes me get really strong SAD cravings. What would you all recommend? I don’t want to take two steps backward!
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • El-bo: thank you! I have not read the book yet, but have just ordered it online and I’m waiting on it. I ate purely fruit for about 4 months last fall and it did wonders for me. Unfortunately, the holidays hit and I was home with my family eating wh…
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • Hello! I’ve started the 811 today, but have been lurking this thread for a while. I hope it’s not too late to join~
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by KAIT
  • Congratulations eefanugget!!!
    in 10 day master cleanse Comment by KAIT
  • I’ve finished 5 days and tomorrow I’m going to transition into a juice feast because I just got paid and bought a load of produce to juice and my new juice extractor came. Thanks for all your support, guys! It was fun to read about your prior experi…
    in 10 day master cleanse Comment by KAIT
  • OK, thanks. Today is Day 1 (again) – wish me luck!
    in 10 day master cleanse Comment by KAIT
  • Question- is there anyway I can brew a cold senna tea? The Master Cleanse says specifically not to use a microwave and that is my only means of heat because I don’t have a stove or tea kettle…
    in 10 day master cleanse Comment by KAIT
  • Yes, I’ve read that the senna tea can be done both at night and in the morning in lieu of the flush. The senna tea is just less predictable because it could take up to several hours to have an effect whereas the flush is somewhat instant.
    in 10 day master cleanse Comment by KAIT
  • eefanugget: I should probably mention that I completely failed the MC today! I don’t know what happened. I just woke up in a funk. I think the first 3 days are the hardest to get over. I’m going to buy a boatload of ingredients tonight to make sure …
    in 10 day master cleanse Comment by KAIT
  • I prefer the senna tea to the flush, but I have read that psyllium husk (which most commonly comes in tablets) can also be used. Right now, all I have in my pantry is the sea salt, but I’m only going to flush when I feel extremely backed up.
    in 10 day master cleanse Comment by KAIT
  • Today will be my second day and I can already tell it’s going to be rough. I’m not hungry at all, but my brain keeps telling me to eat :( I’m going to add more salt to the flush today to see how it goes.
    in 10 day master cleanse Comment by KAIT
  • I have started the MC today! I did the SWF this morning, with no results. It’s been over 4 hours since I took the mixture and I am positive that I combined the right amounts of sea salt and warm water. Hm, oh well. I will be using this forum to reco…
    in 10 day master cleanse Comment by KAIT