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mtnflwr

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mtnflwr
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  • the most delicious figs in my opinion are the ones left on the tree to get sweet and dry in the sun, once you eat one of those, you’ll never go back to dehydrated store bought figs…
    in Figs! Comment by mtnflwr
  • i use my oven for dehrydrating, which may seem odd, but it works fabulously. it is gas, so it is always warm as the pilot is always lit and when i turn the oven light on, it holds at 110. i haven’t found a better dryer yet. with the light out, it ho…
    in Look at this dehydrator... Comment by mtnflwr
  • miss muffet, we are transitioning to a 100% raw diet with our children as well. our 2 yr old does occassionaly have a terrible stinkorific diaper, usually coming after having had something cooked. i find that he likes to drink fresh almond milk and …
    in Just a few questions from a newbie Comment by mtnflwr
  • i’ve been letting my son’s hair dread up naturally for a few months now, i started out waxing it just a tiny bit and didn’t like the results so i stopped. i don’t wash his hair, mostly water rinse, but on occasion i use a baking soda paste to scrub …
    in dreadlocks Comment by mtnflwr
  • “Enzyme Nutrition” Edward Howell “The Jungle” Upton Sinclair “Eating with Conscience” Michael W. Fox “Mad Cowboy” Howard Lyman
    in Teaching Teenagers about food Comment by mtnflwr
  • my son had this same problem and i treated him for parasites and his distention has gone away. his skin also became much clearer, not that it wasn’t nice before, and he was noticably happier and friendlier.
    in Distended Belly Comment by mtnflwr
  • i was also drawn to this style of eating because of the simplicity of it, an i love it. i don’t weigh, measure or dehydrate and i don’t kick myself if i sample some cheese at the grocery. i just resolve to myself that i’ll try to resist the temptati…
    in Thoughts on Being Raw Comment by mtnflwr
  • i use a paint straining bag, available at any hardware store!
    in what do you strain your nut/seed milk with? Comment by mtnflwr
  • this is a great topic, and it does help to have the support of this online community, and even better if you have a friend you can call when you’re ready to fall off the wagon… i’ve been on and off 100% for a few months now and since last summer whe…
    in Days 100 % Raw Support Group Comment by mtnflwr
  • if you are going to be raw, it pays to invest in good equipment. i love my vitamix and use it 3 or more times a day.
    in I need a blender a food processor, any suggestions? Comment by mtnflwr
  • There are so many great suggestions here! I love to use olive oil and coconut on my skin as well and I’m definitly going to try the avocado. I use lanolin on my dry cracked feet and it helps tremendously. I know this is not generally considered a ra…
    in Raw beauty ideas? Comment by mtnflwr