crispypear

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• UPDATE: I did a lot of searching around and reading and came across an interview of Frederic Patenaude on raw vegan radio (podcast) and have read some of his stuff (I really like the approach) and I'm going to try to to really focus my diet on fresh…

  in Frustrated -- Trying to figure out the right balance Comment by crispypear
• If you see it, baby spinach has a very mild flavor. My smoothies are usually 1 banana, 1 to 1.5 cups of other fruit and 0.5 pound of baby spinach. I use a frozen banana for frothy creaminess and there is no offputting green taste, at least to me. I'…

  in How do I make green smoothiers taste good? Comment by crispypear
• luxdivon -- I totally agree that there is almost no point in binging if you are eating raw, which forces me to figure out a solution to what is really bothering me... There was one time in the last two weeks that I have been raw, that I felt so upse…

  in Eating disorders and raw? Comment by crispypear
• I just answered another post on the topic of binging, but cool to have a separate thread for support. I've just been raw for a week, but so far it's working really well for me. Not binging for a week is huge for me. For the first time in a long time…

  in E.D take-down support group! Comment by crispypear
• I've been having green smoothie between breakfast and dinner (as an extended lunch), and it's been fantastic for my energy levels. I've been able to concentrate and focus at work, get stuff done on the weekends at home (instead of crashing out the m…

  in green smoothies v green juice debate Comment by crispypear
• I am with you. I have suffered from basically a binge eating disorder and various variations on that theme for longer than not (about 20 years of the last 30, I've been struggling with food in some way). I've only been on raw foods for a week. But i…

  in Getting out of a binge Comment by crispypear
• today.... just persimmons! I reckon I'll have about 15 by the time I go to bed, but I'm trying to have just three meals of them. So far, I had five for lunch. (Was not hungry until 1p.m.)

  in What You Ate Today Comment by crispypear
• It's just my third day of raw... Breakfast: 2 cups crenshaw melon (I scored the juiciest melon at the farmers' market on Sunday, yay!) Late lunch: (didn't get hungry for six hours, kind of surprising) 2 asian pears (same price as apples at the farme…

  in What You Ate Today Comment by crispypear
• I've started eating raw and this is now the end of my first week. It's been really effortless. I would say I'm 98% raw. The only thing I've had which is not raw is a drizzle of balsamic on salad, but now I have Bragg's Apple Cider Vinegar, so I won'…

  in New to Raw!? Comment by crispypear
• Hi, I'm just on day 3 of a raw diet. I'm trying to be 99% raw, the only thing I've still been using is a splash of balsamic in my salad. I'll figure out a replacement for that. I'm eating monomeals during the day and then salad in the evening. My go…

  in Hello, Everyone! Comment by crispypear