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TheBajan

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TheBajan
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  • Fresh Coconut Milk Ingredients 1 mature coconut 4 c lukewarm water (not hot) Preparation Remove and grate the coconut meat. Blend grated coconut meat together with 2 cups of lukewarm water in a Vitamix till smooth. Place a sieve lined with cheese cl…
    in How do you make coconut milk? Comment by TheBajan
  • I've been looking for a good place to buy truly "raw" nuts and seeds at attainable prices. If anyone can point out some favorite sites it would be appreciated.
    in online grocery shopping! Comment by TheBajan
  • Paul, I couldn't have said it better... excellent perspective. Thanks for sharing! Cheers, Michelle
    in Why are you not 100% raw? Comment by TheBajan
  • Mindful Maida, Hello and welcome! I'm also a fair newbie to this dietary life but I'm loving it! The forum here is a great place to ask questions and get encouragement. Many of the people here (myself included) have personal blogs or web sites with …
    in Hello, Everyone! Comment by TheBajan