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amberablue

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amberablue
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  • cool! and i really want to start doing facial/body brushing too. i didn't know that could help too, so thanks for mentioning that.
    in The Pill Comment by amberablue
  • hey girls: i was dealing with all of this just over a year ago. i was so confused about the whole pill detox thing and there isn't very much info out there. i learned the hard way that since the pill 'messes' our hormones, it definately can bring ab…
    in The Pill Comment by amberablue
  • thanks ladies. some good insights here. sweetpea: you are right on; i actually noticed i was low on my protein lately. metabolic type is something i hadn’t thought about. pianissima: i’m with you on the greens and the ‘navigation’. i feel this first…
  • i read somewhere that it’s good to let your skin breathe once in a while (say, for about 7 days), meaning to give it a break from oils + moisturizers. i’ve tried this when my breakouts were at thier worst and it’s helped to diminish them, even overn…
    in Healing acne Comment by amberablue
  • you may want to consider that it could very likely be due to a lack of protein, and, being female, a lack of iron. both can be issues for vegetarians/vegans/raw foodists. i know from experience because in the last 3 months since going 100% raw, i st…
  • as long as natural stevia herb is being used, it IS raw. this is the green powder you can buy at some natural food and herb stores (or you can a plant as romany mentioned). it’s a bit earthy, but is much nicer and smoother than the extracts. it’s al…