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ns

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  • For dental issues, try oil pulling. Look up oilpulling.org.
    in should i be worried. Comment by ns
  • Before I went raw, on reading all the books and reports I formed very high expectations that I will have absolutely no kind of sickness if I go raw. However, I have had several occurrences of flu and cold this winter - probably a bit more often than…
    in High Fevers Comment by ns
  • After reading sisterbecky's comment I thought I will add this. A guru once said in his sermon: "Don't go around telling your spouse and family and friends to become vegetarian. What will you say if they tell you that plants are also living beings. W…
    in Apes digestive system Comment by ns
  • When I eat beets or drink beet mixed juice the stool and urine are totally red for the whole day and even the next morning. Does that mean I have poor digestion? Surprising I don't really feel stomach issues - no bloating, not much gas (I guess ever…
    in Good Digestion Comment by ns
  • I have a 9 tray Excalibur. It works well, though I don't use it much. Somewhere I read somebody was looking for a dehydrator with steel trays because of plastic and bpa related stuff. I am mentioning it because you are looking for a new one and if y…
  • I was looking at a website for Diatomaceous Earth and I noticed somebody's testimonial about it having helped her with varicose veins. Here is the link: http://www.earthworkshealth.com/human-use.php Please do your own due diligence. I have no person…
    in Bulging veins? Comment by ns
  • Anyone know of a source of good quality human consumption grade diatomaceous earth in the Greater Toronto area? Related question - which is the best brand for DE?
  • I stumbled on the following. I don't know if it will be of help but might be worth a look: http://www.goneraw.com/forum/thrush-mouth
    in Pimple on tounge Comment by ns
  • Most of the vitamin D3, these days, come from sheep's wool - that's sheared from their body. (Most of us go for a haircut from time to time). So, by PETA's standards this would be ok, by vegan and raw standards - probably not ok.
    in Kellogs Cereal? Comment by ns
  • I tend to soak only what I would need pretty soon - next day or two. Of course, that means more planning and more work. When I store them I noticed that if they are not dried properly, they tend to go bad in less than 3 days.
    in soaking nuts Comment by ns
  • I drink all kinds of organic and herbal teas, but then I am not 100% raw, anyway. I don't think Pukka brand sells in Canada - I've never seen it. Btw, apart from Whole Foods, Superstore also has a wide variety of organic teas, quite often on sale. V…
    in TEA Comment by ns
  • I also remembered that when I started out I used a lot of nuts. I would make nut milk and all the text book recipes tend to use a lot of nuts. That used to cause a lot of bloating and burping. If you are doing the same, you can consider cutting down…
  • Karly, I stumbled upon raw food stuff when I had a serious sciatica attack more than a year ago and every doctor would give me a new pain killer which caused more and more nausea and overall terrible feeling in every way. I was pretty much immobile …
  • First of all, nutrition alone is not going to fix stress related issues - for that you probably need exercise and meditation along with good food. You are probably not taking enough greens. I make a blender full of green smoothie in the morning - lo…
  • I am not 100% raw but here are some of the tricks I use to increase my intake of raw foods. I keep baby carrots and baby cucumbers prominently on the counter so I reach for them whenever I feel like snacking. Dump a lot of chopped raw vegetables in …
  • Could some of you share your experience with b12 dosage? Thanks.
    in b12 and raw/vegan Comment by ns
  • Do you know if you are b12 deficient? I have been a vegetarian for several years and partially raw for almost a year. I feared that I might be b12 deficient but my blood test showed I am fine. I just eats lots of greens and vegetables and fruits of …
    in b12 and raw/vegan Comment by ns
  • It might be a good idea to just wash the insides of your mouth with plain water after you eat anything anytime. Check out oilpulling.org. As suggested before, sesame oil probably works best. According to some people it even fixes cavities gradually.…
  • I use these seeds and their sprouts. Thanks, I will also try milk from them. Do I need to first soak and sprout them before blending them into milk or should I just use the dry seeds directly in the blender like raw cashew and almonds?
  • I am not taking any supplements. I eat a good proportion of food in form of vegetables, leafy greens and fruits and I drink a lot of water. I do take kelp and chlorella everyday in my smoothies. I use hemp oil, sunflower oil, flaxseed oil, sesame oi…
    in Itchy Shin Comment by ns
  • My sinus infections were helped significantly with nasal irrigation - neti. Do a google on it. My doctor gave me a round of antibiotics in the beginning and then suggested I do the nasal rinse every day. And it has really helped a lot.
    in Eczema and Candida Comment by ns
  • Nutrition is only one aspect of taking good care of your "Body, Mind and Spirit". When I started out, I tried to be a fanatic about eating raw foods. During just one bout of stress, I realized that raw foods alone is not enough. Now I eat a combinat…
  • DreamBrother, I suffered from severe dandruff (was diagnosed as seborrheic dermatitis) for several years, dry skin issues (most of my life) and some eczema (on the shins) in the last few years. I saw different dermatologists. The prescription medica…
    in eczema! Comment by ns
  • Raw foods have helped my skin in general but could not completely cure eczema. Btw I am not 100% raw. At present I am trying vitamin D3 (I was deficient in that) and Udo's Omega 3-6-9 oil. It is also warming up now. I no longer need to use the hydro…
    in eczema! Comment by ns
  • Thanks everyone for all the advice and info. I bought the Debbie Meyer Green bags. Also, check out Extra Life produce saver from www.DGLProducts.com. The cashier at the Organic store where I bought these said that they work great. And these might wo…
  • I was type 2 and then borderline type 2 when I started raw foods. I am only partly raw but my sugar went down by 10% and all other blood test report levels improved very significantly. I was also able to fix (at least significantly) many of my other…
  • BlendTec or a similar blender is not a good choice for preparing juice by blending and straining - doesn't work for me. Anybody has any experience with Norwalk?
  • Anyone knows the cheapest and best source in Canada for Chia seeds? Shipping a 5 lb bag from the US might be quite expensive.
    in where to buy chia seeds Comment by ns