-
Rating
Rate me! -
Yield
1
Ingredients
1/3 c. soaked and dried buckwheat groats (buckwheaties)
1/2 C. water
2-3 brazil nuts
pinch of salt
sprinkle of cinnamon
sweetner of choice ( I like date sugar)
optional embellishments: raisins, chopped apple, chopped walnuts or pecans, use your imagination
Recipe Directions
1. I soak the nuts in my small bullet blender cup overnight, any blender would work, but the bullet is good because of the small amount and you can eat right out of the cup, or take it with you.
2. Rinse and drain the nuts. Add 1/2 cup water, salt, cinammon & sweetner. Blend until nuts are gone and you have a nice milk.
3. Add buckwheaties and blend for a minute, until it is almost smooth. If it is too thick, add a little water, too thin, add a few more buckwheaties. I like mine about the consistency of medium thick oatmeal.
4. Add optional embellishments, my favorites are walnuts and raisins. I sometimes add a little chia too.
Daniefon's Thoughts
By daniefonThis is a quick and easy and very satisfying breakfast that'll stick with you for awhile. I was eating raw oatmeal, but it often has a bitterish aftertaste. I think this is better and buckwheat groats are easier to obtain than raw oatmeal.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Need to find a lawyer who practices a raw vegan diet
lekora - 20 min 56 sec ago -
Lucky Charms To Open Up Your Luck (+2348169224726) Remove Back Luck In Norway London,New Jersey-USA
mudivoodootemple - 59 min 36 sec ago -
Husband & Wife Problem Solution. Solve Marriage Divorce Problem Spells:WhatsApp: +2348169224726
mudivoodootemple - 1 hour 46 sec ago -
Bring Back Ex Lover, Lost Love Spell Caster, Voodoo love spell in UK, Belfast, Lord Howe Island,
mudivoodootemple - 3 hours 36 min ago -
Instantly Need A Real Love Spell Caster To Help Me Bring Back My Ex Lover WhatsApp: +2348169224726
mudivoodootemple - 3 hours 37 min ago
Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.